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Coastal Core Fitness, Lagree Fitness Studio

@coastalcore

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The Jersey Shore’s official Lagree Fitness studio 🌊
📍Studios in Belmar, Asbury Park + Colts Neck
Book a session on the app today! 🩵💪

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Yes, you can 🖤

#lagree #lagreefitness #lagreemethod #megalove #lagreeinstructor by @coastalcore

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2 months ago

…again and again 🖤 by @coastalcore

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a year ago

Strong ass women** doing strong ass things 💅🏼🔥

#lagreefitness #lagree #lagreelove #lagreemethod #jerseyshore by @coastalcore

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6 months ago

Calling all Lagree newbies 📢

Mega Immersion is BACK! Four weeks to learn the Megaformer, get your form down, and build some confidence.

You’ll graduate just in time to earn that second plate on Thanksgiving 😏🦃

Interested? Shoot us an email at mailto:team@coastalcorefitness.com, subject: MEGA IMMERSION 🩵 by @coastalcore

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5 days ago

No one laughs harder while somehow still teaching you something 😭 Everyone’s favorite duo.
And remember… never put your weight into that moving piece of… mega. Nailed it, @cllutchh 💀 by @coastalcore

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10 days ago

IT’S BAAAAACK 👻 The challenge you wait all year for…our October Challenge starts October 1, and this year’s prizes are scary good 🎃

We leveled things up a bit. We ditched the calendars + sign-up sheets and moved everything into the app. Just click to join, show up, and we’ll handle the rest.

You guys know the deal… but for our newer faces:
10 CLASS CLUB → 1 entry 12 CLASS CLUB → 2 entries 15+ CLASS CLUB → 3 entries

The more you show up, the more chances you have to win. And once you hit 15? Every class after that = another entry. So really, there’s no reason to stop 😉

⚡️ AND IF YOU’RE EYEING THAT 15+ CLUB…
Meet the OCTOBER CHALLENGE FLASH PASS: 15 classes for the price of 10- $290. Because if there’s ever a month to take advantage of 5 extra classes, it’s this one (Flash Pass expires 10/31)

UP FOR GRABS: ✨ 1 Month Unlimited ✨50% off your next package or subscription ✨New Coastal branded grippies or merch of your choice

You can join the challenge + grab your Flash Pass NOW! Classes automatically start tallying October 1.

And stay tuned to our socials… 👀 extra entry opportunities will be dropping throughout the month.

Watch the video for how to join + where to find your Flash Pass. Let the October madness begin 💀 taken in Coastal Core Fitness by @coastalcore

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18 days ago

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18 days ago

Few things… 👀

@griffysorganics is popping up at Coastal Core Belmar this Saturday, September 26 ALL morning long 🌱

PLUS, Coastal Core members now get 10% off Griffy’s in store + online. Good fuel was obviously the goal. 10% off the pumpkin protein balls? Happy coincidence 😉🎃

ORDER ONLINE: griffysorganics.com → select nationwide shipping → choose your products → at checkout select shipping or pickup → use code COASTALCORE for 10% off
IN STORE: tell them you’re a Coastal Core member

Their app currently doesn’t currently support our code for order-ahead, but you can still use it on all website + in-store orders.

Local supporting local 🤍 by @coastalcore

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22 days ago

Can’t quite find your core? Your lower back might be letting you know 👀
Tom walks us through a quick exercise to help activate your core and recognize what proper engagement should actually feel like by @coastalcore

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a month ago

Your flying donkey kick isn’t broken. Your foot is just in the wrong place 🫏
Bad news: it’s an easy fix, so you’re officially out of excuses 😉

#lagree #lagreefitness #lagreemethod #lagreeinstructor #jerseyshore by @coastalcore

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a month ago

One of our most asked questions: What should I incorporate alongside my Lagree practice?
Cardio is one of them 🏃‍♀️ It complements the strength, control + endurance you’re already building on the Mega.
More Lagree AND your hot girl walks? We support it 😉 by @coastalcore

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a month ago

You’ve heard her say it. You’ve probably thought, “what the hell does that mean?” 😂
Turns out, there’s a method to the madness. Emily breaks down some of her go-to class cues and the visuals behind them
If it makes you feel it, it’s working 🤝 by @coastalcore

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2 months ago