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NUCO (Nücoconut)

@cocobynuco

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Organic Coconut Wraps 🌯
🥥Crunch Cereal 🥣
Keto Paleo Vegan
👉🏻 Sprouts 👨‍🌾 Find Coconut Wraps ➡️Asian Aisle
👉🏻 1800 Retailers
Store Locator 👇🏻

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Indulge in a guilt-free treat with a healthy twist on the classic Filipino dessert - Camote Que! 🌿🍠🍯✨ Experience the perfect blend of earthy flavors with a touch of sweetness, thanks to our coconut oil and a sprinkle of coconut sugar. Created by @patricksantaana using an air fryer, this upgraded version will have you hooked from the first bite 👅Say goodbye to the old recipe and savor the new and improved Camote Que!

#VeganDelight #FilipinoDessert #nuco #cocobynuco #coconutoilbenefits #coconutoilislife #coconutoilislife #mct #mctoil #mctoilbenefits #vegandesserts #vegandessertrecipes #veganfoodies #camote #camoteque #sweetpotatoes #healthydesserts #healthydessertrecipes #healthydessertideas #airfry #airfryers #airfrying #airfryerrecipes #eatwellbewell taken in Chicago, Illinois by @cocobynuco

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33

2 years ago

Take your summer snacking game to the next level with Fig + Strawberry Tahini Wrap created by @charissa_and_co_wellness 🌞 Try our grain-free Cinnamon Coconut Wraps filled with fresh figs 🌿, juicy strawberries 🍓 and a drizzle of creamy tahini! 😋 Light, healthy, and oh so delicious!

⭐️ Our Coconut Wraps are always...
 ✰ Grain & Gluten Free
✰ 70 Calories & 4 Net Carbs ✰ Organic & Kosher Certified
✰ Pliable, Flavorful, & Versatile
✰ Perfect for Paleo, Vegan & Keto diets
✰ Made from simple ingredients
✰ Fair Trade Practices ✰ Supporting Filipino Coconut Farmers & their communities . . .

Available online and at Sprouts Farmers Market, Whole Foods Market, Canada, Albertsons, Wegman’s, Rouses, Fruitful Yield, Nugget Markets, United Markets, Central Market, Mom’s Market, Mother’s Market, Lassen’s, Erewhon, Better Health, Akins, Chaimberlins, Earth Origins, Down to Earth, and Good Earth stores. Please check our store locator
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#nuco #cocobynuco #coconuts #coconutcrunch #lowcarbsnack
#summertreat #healthyeatingrecipes #🌴☀️ #CoconutWraps #summerrecipe #healthydesserts #healthydessertrecipes #healthydessertideas #lowcaloriesnacks #lowcaloriesnack #glutenfreedairyfree #glutenfreedesserts #gfdf #glutenfreedairyfree #veganrecipeshare #veganrecipeideas #veganrecipevideos taken in Atlanta, Georgia by @cocobynuco

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40

2 years ago

Craving a refreshing and vibrant meal? Dive into this irresistible Crunchy Cucumber Fillet Coconut Wrap with tangy Beetroot Sauerkraut! 🥒🥥🌿 Perfect for a light and healthy lunch option! Recipe ⬇️

Our Coconut Wraps are available at Sprouts Farmers Market and other retailers nationwide 💚

Thanks @charissa_and_co_wellness for this simple and delicious meal idea 💚🙏🏻

Ingredients

2 Pieces of fillet (cooked to your preference)
2 Coconut Wraps
1/2 Cucumber thinly sliced
1 Tbsp low sodium soy sauce
1/2 Cup beetroot sauerkraut

Instructions

Once your fillet is cooked. Set aside whilst you prepare your wraps.

Cut the fillet into slices, add a touch of soy sauce on top. Start by layering your wraps with the cucumber slices, add the fillet pieces, finally the beetroot sauerkraut. Roll the wraps and enjoy a delicious explosion of flavour.
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#SearedFillet
#Cucumber
#BeetrootSauerkraut
#LowCarb
#CoconutWrap
#HealthyEating
#DeliciousDinner
#GourmetMeal
#FoodieFriday
#Nutritious
#HealthyChoices
#PaleoDiet
#GlutenFree
#CleanEating
#FreshFlavors
#FoodInspiration
#Wholesome
Flavorful
#HealthyRecipe
#TastyTuesdays taken in Dallas, Texas by @cocobynuco

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31

3 years ago

Soft, golden peanut butter cookies with crunchy cinnamon coconut in every bite 🍪

Blend 2 cups NUCO Coconut Crunch Cinnamon with runny peanut butter, allulose or monk fruit sugar, an egg, Greek yogurt, baking soda and baking powder. Fold in chocolate chips, scoop, and bake at 170°C / 338°F for 12–15 minutes. Makes 12. Finish with whipped peanut butter yogurt, flaky sea salt and dark chocolate.

Coconut Crunch is made with 4 organic ingredients and no added sugar, so it works as well in your baking as it does in a bowl.

Save this for your Halloween baking list, and send it to the friend who always brings dessert. Follow @cocobynuco for more recipes made with cereal.
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#peanutbutterchocolatechip #halloweentreats #coconutrecipes #bakingreels #easydessert taken in Phoenix, Arizona by @cocobynuco

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a day ago

Creamy, salty and zesty, with a little kick. This is the fish dressing you’ll make again and again. 🐟🌶️

Stir together:

1 cup Greek yogurt
1 tbsp olive oil
Juice of ½ lemon
1 tbsp capers, roughly chopped
½ tsp sea salt flakes
1–2 tsp Tabasco or your favorite chili sauce

Taste, then add more lemon, salt or heat to suit you. Spoon it over grilled, baked or pan-fried snapper and serve in NUCO Coconut Cassava Wraps with fresh cucumber. The wraps are grain-free, gluten-free and low carb, made with simple ingredients.

Save this for your next taco night, and send it to the friend who always orders the fish. Follow @COCOBYNUCO for more easy wrap ideas.
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#fishtacos #healthylunchideas #lowcarbrecipes #glutenfreerecipes #seafoodlover by @cocobynuco

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18

3 days ago

Juicy sausages, crispy cheese, and a soft coconut wrap to hold it all. 🧀

Grill your favorite sausages, sprinkle on plenty of grated cheese, and let it melt until it bubbles and crisps around the edges. Spoon it into a NUCO Coconut Wrap, fold, and eat. NUCO wraps are low carb, keto friendly, and made with simple, all-natural ingredients.

Save this for the next time you need dinner in minutes, and send it to the friend who always steals the crispy cheese. Follow @cocobynuco for more easy wrap ideas.
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#sausageandcheese #ketorecipes #easylunchideas #lchflifestyle #lowcarbs taken in Los Angeles, California by @cocobynuco

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19

5 days ago

Your chicken nuggets called. They want a coconut crunch upgrade. 🔥🥥

Coat chicken in NUCO Coconut Crunch, air fry until golden, then roll it up in a NUCO Coconut Wrap with creamy avocado and chili dressing. Crispy, spicy, and packed with crunch. 🌯🥑

The secret? Blitzing Coconut Crunch into crumbs for that irresistible coating. Use full-fat coconut milk for a dairy-free version!

Save this recipe for your next wrap night—and tag a friend who always orders extra spicy. 🌶️ Follow NUCO for more delicious ways to wrap & crunch!
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#chickenugget #lowcarbrecipe #lchf #ketomeal #airfryerrecipes taken in New York City by @cocobynuco

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20

7 days ago

Chocolate orange cheesecake, the fall bake with a cinnamon coconut twist 🍂🍊🍫

Creamy cream cheese, rich cacao, and a splash of orange juice, blended with NUCO Coconut Cinnamon Crunch, a grain-free, gluten-free cereal with no added sugar or sweeteners. Topped with dark chocolate and extra crunch before it goes in the oven.

Ingredients

250g (1 cup + 2 tbsp) cream cheese
½ cup powdered allulose
⅛ cup orange juice
2 large eggs
1.5 cups NUCO Coconut Cinnamon Crunch
1 tbsp cacao powder
⅓ tsp bicarb soda

Optional toppings

⅓ cup dark chocolate
⅓ cup NUCO Coconut Crunch

Method

Add all ingredients to a food processor and blend until thick and creamy.
Pour into a greased 800ml baking dish.
Sprinkle over the optional toppings.
Bake at 170°C (338°F) for 25–30 minutes, until set.
Allow to cool slightly before serving.

Save this for your fall baking list, and share it with the chocolate orange lover in your life. Follow @nucoconut for more easy recipes with our coconut crunch.
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#falldessert #chocolateorange #cheesecakerecipe #fallbaking #noaddedsugar taken in Los Angeles, California by @cocobynuco

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16

10 days ago

No-Bake Pumpkin Pie Tarts 🍎🥧

Because it’s Fall but LA is having a heat wave 😂

Base:
• 3 Medjool dates, pitted
• 1 cup pecans
• 1 1/2 cup of @cocobynuco coconut crunch cereal
• 1/4 tsp cinnamon
• 1/4 tsp salt

Date Caramel Filling:
• 4 medjool dates, pitted
• 1/4 cup nut butter of choice
• 1/4 teaspoon pure vanilla extract
• pinch of salt
• water to thin

Apple Topping
• 2 medium-sized apples
• 1/4 tsp cinnamon
• water to cover

1. Pit and soak dates the dates in warm water to soften.
2. While the dates soak, stew the apples.
3. Peel and chop up the apples. Add them to a pot with cinnamon and cover.
4. Bring water to a boil and then reduce to a simmer until apples are soft.
5. Transfer the apples to the fridge to cool.
6. In a food processor, blend three dates to a paste.
7. Add in pecans, coconut crunch cereal, cinnamon and salt.
8. Pulse again until ingredients are broken down.
9. Using a spoon, scoop the mixture into a muﬃn pan or muﬃn molds (silicon is best).
10. Transfer to the freezer while you make the date caramel.
11. In a small food processor or blender, combine the four dates, nut butter, vanilla, and salt. Add water to thin as needed.
12. Add about a tbsp of date caramel to each base.
13. Add a spoonful of stewed apples on top of the date caramel.
14. Top with cinnamon for a garnish and enjoy.
15. Keep extras in the fridge.

Makes 5-6 tarts

#fall #applepie #healthytreat taken in Santa Monica, California by @cocobynuco

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12 days ago

🥥 Mark your calendars, wrap lovers… something BIG is coming. 👀

On October 6–7, our Coconut Wraps are getting a Prime deal you seriously don’t want to miss. 🛒✨

Think breakfast wraps after Pilates, rainbow veggie rolls for lunch, and dessert wraps (yes, that’s a thing) all week long. Grain-free, vegan, paleo-friendly, and made from real coconut. 🌴

⏰ 2 days only. Set a reminder, tell your wrap-loving bestie, and get ready to stock up.

💬 Drop a 🥥 if you’re in!
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#primeday #primedaydeals #amazon taken in Los Angeles, California by @cocobynuco

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15 days ago

Your overripe bananas just got a glow-up 🍌✨

Meet our Grain-Free Banana Bread Bars: soft and nutty in the middle, golden and crispy on the edges, and only 4 ingredients. No flour, no refined sugar, no fuss.

The magic is NUCO Cinnamon Coconut Crunch. It gives you all the cozy banana bread vibes without the sugar crash. 🍂

🥥 What you need (one 6x6 tray):

1½ ripe bananas
1 medium egg
100g sesame seeds
½ cup NUCO Coconut Crunch (Cinnamon)

👩‍🍳 How to make them:
1️⃣ Mash the banana until smooth
2️⃣ Mix in the egg, sesame seeds & Coconut Crunch
3️⃣ Pour into a parchment-lined 6x6 tray
4️⃣ Bake at 356°F (180°C) for 15 min
5️⃣ Cool until golden and firm, then slice into bars

Perfect for a pre-spin bite, a post-yoga treat, a lunchbox swap, or a slow fall morning with your coffee ☕

📌 SAVE this for meal prep
👯‍♀️ SEND it to your gym bestie who always has brown bananas
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#BananaBread #GrainFree #NoAddedSugar #HealthySnacks #PaleoRecipes taken in Los Angeles, California by @cocobynuco

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21

16 days ago

A little something sweet for October 🍂 Cut NUCO Cinnamon Coconut Wraps into small circles, spread with nut butter and chopped dates, then fold into mini tacos.

Easy to make. Even easier to eat. 🤎 Save this for your next afternoon treat! What nut butter would you use?
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Try these five relevant hashtags:

#FallSnackIdeas #EasyDessertIdeas #DateRecipes #HealthySweetTreats #nuco taken in Miami Beach, Florida by @cocobynuco

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21

18 days ago