Instagram story viewer> @colesouth> Posts
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Played high stakes poker 2006-2015 🃏 Now I sell Jiu Jitsu gear @goldbjj 🥋 and raise a few 👦👧👦
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Mt Whitney 🏔️ Scored a last minute overnight permit, camped at Consultation Lake, then headed for the summit in the morning. Way harder than any of us expected! taken in Mount Whitney by @colesouth
27
a month ago
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Summer 26 by @colesouth
37
2 months ago
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Pure happiness! I love capturing sweet lifestyle session to welcome the newest member of the fam 🩵 taken in La Jolla by @colesouth
27
3 months ago
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birthday date night for @colesouth 🥩🍸🥰 by @colesouth
9
4 months ago
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Jiu Jitsu lately

📸 @banrmn / @nancy_v_foto / @alvrz.al by @colesouth
31
5 months ago
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Camping season is here 🏕️ we just wrapped up back-to-back trips.

First was Lone Pine with the Rosarios (thanks for hosting us 🙏), really cool area about a 5hr drive from San Diego right at the base of Mt Whitney. Next up was Lake Jennings with some of Grant’s friends from school.

Got a favorite camping spot we should check out next? Lmk ⬇️ by @colesouth
5
5 months ago
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Grant and I did our first Jiu Jitsu tournament together last week at @jjworldleague! We both went 1-1 for 🥈. He won his first match 9-0 with a beautiful takedown → pass → mount, and got subbed his second. I won my first 6-3 and lost my second 13-2 but put up a good fight against a super tough competitor. Super fun experience, he did awesome and had a great time. Big thanks to @mihajj from @legion_ajj for coaching me, and to @dylan.dearborn for helping me get a coach’s pass so I could be in Grant’s corner 🙏 taken in Del Mar Fairgrounds by @colesouth
34
6 months ago
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March is always such a fun month with the big kids’ birthdays. Grant turned 6 and Sloane turned 4! @hellomisslariss threw an epic birthday beach bash with over 100 people coming to celebrate. Walker is almost 6 months and all smiles. Sloane started Jiu Jitsu. Grant is loving fishing even though we’ve never caught anything 😆. We closed it out with a spring break Park City trip. by @colesouth
1
6 months ago
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Another epic guys trip to @keefer.lake.lodge in the books! Huge thanks to @daveschnettler for organizing, and to everyone at Keefer for the amazing hospitality as always. taken in Gostlin Keefer Lake Lodge by @colesouth
5
7 months ago
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Visit to @goldbjj 🙌🏼. Good things coming 🙌🏼. Congratulations for all the work you have done to the community. Thank you @colesouth @thatpfunk #bjjpacificbeach25yearsstrong #bjjrevolutionteam #bjjpacificbeach #bjjrevolutionteam⚡️ #goldbjj @joshuadambenjamin @rmedeirosbjj @713mr.ad @breylor by @colesouth
8
8 months ago
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4th annual South x Brown Punta Mita trip 🇲🇽 the crew is getting bigger! taken in Punta De Mita, Nayarit, Mexico by @colesouth
2
8 months ago
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@goldbjj FIRST ever SUPER SEMINAR! 

Instructor #4 @colesouth 

Six HIGH LEVEL Instructors
Ten min each
One hour total instruction 
Two hour open mat

#jiujitsulifestyle #jiujitsu #bjj #jj by @colesouth
12
8 months ago
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