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Colin Miranda

@colinjmiranda

320

followers

162

following

Fitness • Training • Performance & Longevity
13x Spartan 🏅| Trifecta Finisher
Breath Coach
CEO & Entrepreneur

POSTS STORIES REELS TAGGED

A Spartan Trifecta in 15 sec
Spartan Sprint @ Nashville, TN
Spartan Super @ Lake Placid, FL
Spartan Beast @ Glen Jean, WV

#reels #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #spartantrifecta #spartantraining by @colinjmiranda

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5 years ago

2025 ✅ On to 2026!
Follow along on my journey this new year!
#2025 #recap #recap2025 #fitness #fyp by @colinjmiranda

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10 months ago

They warned me about limits. Instead, I found the strongest version of myself.
Follow along on my journey! #agingbackwards #biologicalage

#neverstopgrowing #fitnessmotivation #gymmotivation taken in Austin, Texas by @colinjmiranda

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10 months ago

Never give up

#nevergiveup❤️
#motivation
#workouts
#handstand
#calisthenics by @colinjmiranda

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3 days ago

Nothing like ending the week with a boost of oxygen #oxygentherapy #recovery #hyperbaricoxygentherapy taken in Restore Hyper Wellness by @colinjmiranda

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2 months ago

Icy start to the morning ❄️🥶 #coldplunge #wimhofmethod taken in Austin, Texas by @colinjmiranda

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2 months ago

Gravity feels different today

#handstand
#funinrain☔️☁️⚡️
#calisthenics
#outdoorworkout
#feelingyoung taken in Austin, Texas by @colinjmiranda

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2 months ago

Four paws, endless joy 🐾 by @colinjmiranda

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2 months ago

3 in 1 Chest Workout - Cardio, Endurance, Strength.
12 Rounds in 45 mins.
.
1 round:
Chest Press - 8 reps (70% max)
Burpees - 10 reps
Cable Fly - 10 reps
Chest Press - 12 reps (50% max)

#chest #chestday #cardio #burpee #endurancetraining taken in Austin, Texas by @colinjmiranda

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3 months ago

60 mins is all you need! #cardio #hiit #hittworkout by @colinjmiranda

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4 months ago

Where the water is impossibly blue, the mountains still wear snow, and the soul finally exhales #laketahoe taken in Lake Tahoe, California by @colinjmiranda

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5 months ago

Heaven on earth
Cold plunges by day and hot tub by night. Best way to recover, reinvigorate and rejuvenate

#vacation
#relaxing
#holidays
#california taken in Lake Tahoe, California by @colinjmiranda

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5 months ago