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Dad😳
USAF vet 👊🏾
Fitness💪🏾
Movement / Manual Therapy☯️
Pursuing the Art of Zero Fucks
2 Corinthians 5:7
For we WALK by FAITH, not by SIGHT
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Our coaches are here to guide you anywhere in your fitness and athletic journey 🤝 Shoot us a message or come check out our Geneva facility and meet our staff on June 2 for our Taco Party! 🎉 Festivities start at 3 pm 🌮 #invictushealthandrecovery #fitness #tacoparty #meetthecoaches #genevail taken in Invictus Health+Recovery by @combinemike
1
4 months ago
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A little r & r by @combinemike
4
5 months ago
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Ensuring our athletes have all of the attention and resources we can offer is our #1 priority. In return, they put in 110% every time they walk in the gym! 👊 #proud #invictushealthandrecovery #teamwork #teamtraining taken in Invictus Health+Recovery by @combinemike
1
5 months ago
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Midwest 🫤🤨 by @combinemike
0
7 months ago
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 by @combinemike
0
7 months ago
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Making moves all week 😎  It’s Wednesday, have you made it to class yet?! Get on our Vagaro page and treat yourself to some fitness 💪  Link in bio! ⬆️ #invictushealthandrecovery #wednesdayworkout #fitfam #strengthtraining #workoutmotivation taken in Invictus Health+Recovery by @combinemike
1
7 months ago
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Think simply…
Execute greatly…
Always forward…

#invictushealthandrecovery #1stphorm by @combinemike
0
7 months ago
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Yes, we train glutes for the 🍑
But also so your back doesn’t hate you
And your knees stop sending angry emails.
Beauty and brains. by @combinemike
1
7 months ago
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Your breathing habits can make or break you both in life and in sport.

This exercise can elevate both.

Here are the rules:
(Level 1)
No breathing through the mouth
Breathe as calmly as you can
Use a full breath of air/ no shallow breathing 
Do not hold your breath
Must hold for at least 10 seconds

Now watch your progress in sport and life skyrocket 

#invictushealthandrecovery #1stphorm by @combinemike
0
7 months ago
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Nothing works , until you do by @combinemike
0
7 months ago
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The harder you work, the harder it is for you to surrender.

- Vince Lombardi

#nflcombine #invictushealthandrecovery by @combinemike
1
7 months ago
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 by @combinemike
1
7 months ago
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