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Come To Being Wellness

@cometobeingwellness

284

followers

550

following

Mind-Body-Unity Experiences🦋
Intentional Living & Continuing Education
Arizona based - Remote/travel services
Posture-Skin Care-Vitality Specialist

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In my 10 years of facilitating yoga, the most rewarding aspect is the diversity of settings and people.

To me, yoga has been an adaptive practice that has supported many individuals and groups with different needs along the way.

There is an art, a science and a beautiful connection when we, as practitioners, can educate by adapting sessions and programs to meet the needs of the community being served, including other facilitators and educators.

It is a movement in custom continuing education meant for the present moment needs of the students.

I am excited to continue to provide customized yoga/yoga therapy and guided meditation sessions to individuals and groups as a mobile and remote practitioner in settings such as personal/home, wedding parties, corporate/conference/speaking engagements, professional athletes/sports teams, healthcare facilities, retreats, legal offices, team building events, recovery/habilitation centers.

Contact me for your personal discussion to see how I can meet you at your present self-care needs.

#yoga #yogatherapy #yogateacher #yogatherapist #retreats #womanshealth #menshealth #healthy #over40 #sportsteams #activerecovery #rehabilitation #meditation #breathwork #adaptiveyoga #brainhealth #strength #stability #movement #coach #parkinsonsdisease #selfcare #customized #train #education #travel #accountabilitypartner taken in Scottsdale, Arizona by @cometobeingwellness

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3

a year ago

Myofascial, Thai, manual lymph drainage, Reflexology & Reiki are part of the skin care & bodywork I perform. I believe massage is of the utmost importance in every treatment I perform as it has been since I began learning & practicing more than 20 years ago.

These modalities can be combined with yoga therapy to create a customized treatment plan for your health & wellness.

Trained & practicing with the most experienced, caring & supportive teachers including @jimmymt77 @goldeenmyofascialrelease @pamelar.springer & @lisa_vanbockern & the village of @aromas.by.wote

I am grateful for their wisdom & experience on this beautiful journey.

Availability for treatment Saturday, September 13th with the first appointment being at 11 AM and the last appointment being at 3 PM.

DM to request a one hour or 30 minute appointment for treatment or 10 minute consultation via zoom to discover what treatment is best for you.

Blessings.

Dani

#selfcare #skincare #massage #reflexology #yogatherapy #stretchtherapy #facial #fascialrelease #bodycare #meditation #relaxation #facialmassage #lymphaticdrainage #facialrejuvenation #reiki #bodywork #scottsdale #customized #plantbased #myofascialrelease #mobilecare taken in Scottsdale, Arizona by @cometobeingwellness

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2

a year ago

A few words about life force energy, your breath.

Circulation, awareness & simple ways to gain efficiency & help guide the power of your breath to increase energy & vitality ⚡️⚡️⚡️

Love to you, here & beyond 🌀🌀🦋

Book recommendation: Light on Life by BKS Iyengar

#expansion #inhale #exhale #breathe #breathwork by @cometobeingwellness

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0

a month ago

I have never felt ‘worse’ after practice, ever.

It is such a beautiful knowing that being on the mat only elevates my energy, lifts my spirit & fills me with everything I need in the presence I bring in that time I give to myself. ⚡️✨

It is always a gift & I am always grateful.

Having a gratitude practice that embodies mind, body & energy/spirit holds the highest value & generates a higher return on our entirety, our whole being.

Yoga postures are the physical aspects of the focus, concentration & alignment-the body being the vehicle to integrate-unify the mind & spirit.

There are many ways to do this, and I love the surrender, the practice of detachment and the acknowledgment of self realization in the process… the power of presence.

I get so excited about this and rather than dreading the action of doing something that integrates my whole being, movement with intelligence… it doesn’t exhaust me energizes me and that’s when I know how grateful I am for getting my body on that mat & being.

And I always finish with a gratitude acknowledgment, especially to my body for bringing me here time and time again for supporting me for being the miracle that it is.

Many blessings.

I love you.

What is your gratitude practice?

#yoga #meditation #eightlimbs #gratitude #mindbodyspirit taken in Scottsdale, Arizona by @cometobeingwellness

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a month ago

Intentional self-care…

What does this mean to you?

This week’s Intentional Wellness Power Pod was about the integration, the unity of understanding the role of mind, body & energy awareness in our daily self care as it affects our energy levels, how this shows up on the skin & some simple techniques to shift & elevate what we see in the mirror…

The skin is the largest organ we have that is if reception & elimination. How we see, touch, feel, think, even smell, affects how we show up, from the internal to external & vice versa.

40 years of awareness, experience & wisdom has been bubbling to the surface & with each opportunity I am given to share some of this insight & knowledge is exciting for me to offer.

I am grateful.

Our health & wellness is of such importance & I believe the more self awareness we gain, the more tools we can access & explore to optimize our personal wellbeing each & every day.

This access & application empowers us with more control over how we manage our energy, vitality, our presence…

…our Being.

Here for you!

Thank you @powertimeforpowerladies for the opportunity to share my knowledge, experience & wisdom to build community with a contribution to intentional wellness.

Let’s work together!

Comment or DM 💙 if this information resonates with you.

#mindbodyspirit #skinhealth #energy #posture #vitality taken in Scottsdale, Arizona by @cometobeingwellness

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2 months ago

Rise with Intention : What’s in the Cards Today?

Hint: Anew

When we are intentional we develop a keen self-awareness.

When we can find some stillness, some focus, we can open up the area that surrounds our physical bodies & receive.

This opens up the pathway to create, to choice, to the action of manifestations & beginnings.

It is never ever too late to begin again. You get that opportunity every single day and you get that opportunity with every single breath in every single moment.

How are we rising with intention today?

I offer personalized, private remote Intentional Reflection Guidance. DM to schedule a Zoom 🙏🏻🦋🌀 taken in Mother Earth by @cometobeingwellness

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0

3 months ago

Rise with Intention.

Intentional mind, body & energy care.

Self-facial massage techniques to address 11s, lymphatic flow, increasing circulation & raising energy levels.

#skincare #selfmassage #intentionalliving #selfcare #riseandshine 🌞 taken in Scottsdale, Arizona by @cometobeingwellness

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3 months ago

Rosie, @rosie_fitnessfinancecoach @flowfirenorthscottsdale thank you for hosting our June Power Ladies event and sharing your beautiful heart through dance, culture and grace 🌺❤️

Your commitment to providing space to learn, be supportive, to educate and celebrate is more than appreciated, it is the gift of your presence and passion that inspires and drives others to be empowered to create the momentum to propel forward in their journey.

🙏🏻🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 🌺🌺🙏🏻

Recently, I have been given the opportunity to gather women together monthly in the Scottsdale through the blessing of @powertimeforpowerladies 🌟⭐️🌟

I cannot emphasize enough how it has become one of the most important learning experiences that keeps the blessings coming.

It shows up with meaning and purpose in the spirit of community, and it shows up in those who gather with us each month and the growth in connection to the spirit of sharing our passions, our labors of love, time, skills, and most of all, I have seen compassion.

You never know how you’re going to connect with others unless you’re open and after resisting for so long, this was one of the most important decisions I could see clearer, the importance of ploughing through fear, and turning it into having faith in the process of building true community around compassion, support and understanding.

All of our amazing hosts have truly shown up as angels in support of the women gathering in the community. Thank you beautiful souls @richauco @bnakedchocolates ⭐️⭐️⭐️

Our next chapter event is July 14th and our monthly second Tuesday of the month are always free to attend. DM if you would like more details on how to attend a gathering🌟

#community #dance #empowerment #womensupportingwomen #health taken in Flow + Fire by @cometobeingwellness

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3 months ago

Class begins July 15th.

Come and reset your week on Wednesdays with a summer drop-in introduction to a restorative hour, allowing body & mind time to realign & re-energize for the rest of our week.

Click the link in the bio for more details.

See you soon!

#yogaclasses #ScottsdaleYoga #restorativeyoga #guidedmeditation #scottsdaleaz taken in Scottsdale, Arizona by @cometobeingwellness

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3 months ago

My dad, Maharishi Mahesh Yogi, the Beatles & continuation conversations about deepening self awareness through tuning into ourselves & each other.

I also have been excited to connect with others on different areas of self discovery through movement, traditions & culture.

…and always, thank you for tuning in live & watching & listening to these videos. They are completely impromptu. No idea what I’m going to talk about until something sparks a conversation.

Let’s keep conversing & connecting.

Peace to all.

💙🦋✨

#Maharishi #mydad #yoga #meditation #continuation #conversations #talk #selfdiscovery #selfrealisation #hypnotherapy #selfmassage #selfcare #learning #education #chronicpain #selfawareness #yogatherapy #myofascialrelease #support #peersupport #seniors #encouragement taken in Phoenix, Arizona by @cometobeingwellness

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9 months ago

Finding the way back to yourself will always involve feeling, experiencing, expressing.

How I begin my day is intentional.

I am so happy to share.

January 1, join me for a live session via Zoom at 12:00 PM MST.

20 minutes of yoga, breathing & mindfulness. All levels welcome.

I will be available at the end of the 20 minutes for a group discussion.

DM your email for the link 💜🦋

#yoga #yogaclass #continuation #mindbodyspirit #intentionalpractice by @cometobeingwellness

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10 months ago

I had the privilege of working with an incredibly special couple in Italy on a recent expedition. The therapeutic value of working in an outdoor environment by the sea, and within the natural thermal springs of Negombo is like no other.

Bodywork, for me, is deeply focused and something that is not limited or defined by a particular technique. I understand it as an entirety, movement with a comprehensive-whole and very human connective engagement.

The body, the mind and the depth of an individual’s core consciousness can be involved and it is a present moment-to-moment experience.

A check-in rather than a check-out.

We, as humans, are directly involved in our entire experiences. We have affect and an effect on every aspect of our internal and external environment.

There truly it’s not a description for this work. It is an experience and I am privileged to work within this movement.

To all I have had the privilege of working with, thank you for warmly welcoming me into your world.

I look forward to our next meeting.

Many blessings beautiful souls.

@kay_coastal you are a dream and I can’t tell you how much I appreciate you and Eric 🙏🏻💙🦋

#bodywork #myofascialrelease #fascialrelease #fascia #care #selfcare #educate #traumainformedcare #yogatherapy #bodycare #travel #retreat #meditation #yoga #mindbodyspirit #heart #circulation #continuation #customcare #presence #reiki #injuryrehab #recovery #mentalhealth #spacial #awareness #consciousness #couples #nature taken in Negombo Ischia by @cometobeingwellness

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1

a year ago