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Condition X

@condition.x

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| Private trainings
| Semi private groups
| Group classes
| Strength and conditioning
| Functional HIIT

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No excuses! Check our schedule! Get moving ! by @condition.x

3

8

5 months ago

Find a gym that doesn’t let you stay the same.

The kind that challenges you when it gets hard.
That pushes you past what you think your limits are.
That holds you accountable on the days you feel off.

Because real progress doesn’t come from comfort
it comes from being tested, showing up anyway, and growing through it.

Stop settling for easy. Start choosing better. Choose @condition.x by @condition.x

3

13

6 months ago

Sundays with @xaviermma where energy meets intensity!
we go hard! come join us at 9am. See you there! by @condition.x

3

1

a year ago

🥕 OCTOBER — CARROT CAKE SMOOTHIE

Banana • Carrot • Vanilla Protein • Greek Yogurt • Almond Milk • Almond Butter • Cinnamon • Ginger • Nutmeg • Vanilla • Maple • Ice

~390 cal | 36g protein | 40g carbs | 12g fat

Creamy, cozy & packed with protein. 🍂 by @condition.x

3

1

6 days ago

OCTOBER CHALLENGE: YOU VS. YOU.

This one isn’t about beating anyone else
it’s about beating your own time.

🏃 300M RUN
🚴 0.2 BIKE
⛷️ 150M SKI

Complete all 3 and record your total time. Then come back and try it again, once a week, a few times a week, or even every day.

The goal? Learn your pace. Track your progress. See what you’re capable of by the end of the month.

Same challenge. Stronger you.

Who’s in? 👀🔥 by @condition.x

3

2

7 days ago

Get out of your comfort zone. by @condition.x

3

1

9 days ago

Meet Motion Theory.

A new approach to functional strength + mobility.

We move through range. We add load. We build strength that translates beyond the gym combining functional movement with MonkeyFeet™ resistance to challenge your body differently.

And yes… your booty is going to LOVE this one. 🍑

MOVE. LOAD. RESET.
Move with purpose.

Coming soon. 👀 by @condition.x

3

29

11 days ago

Purchase any protein shake and add a 15 or 30-minute Foot Recovery Therapy session for just $12.

Sit back and relax! the perfect post-workout combo to refuel your body, relax your feet, and give yourself a little extra recovery.

*Must be booked in advance. Clean feet & clean socks required. 🔗 Link in bio !

*Offer ends October 10 by @condition.x

3

2

17 days ago

More info coming soon. 👀 by @condition.x

3

11

19 days ago

Montréal, It’s happening. Bringing a new experience. You don’t want to miss this. by @condition.x

3

8

a month ago

Busy working on yourself. by @condition.x

3

3

a month ago

📚🍓 BACK TO SCHOOL SMOOTHIE ✏️🥜

Back-to-school season = busy mornings, packed schedules & needing something QUICK that actually keeps you full. 💪🏼

Try this PB&J Power Smoothie 🥤

Frozen strawberries
Banana
Natural peanut butter
Milk of choice
Vanilla protein @arbonnecanada
Greek yogurt

The perfect grab-and-go!

Protein + carbs + healthy fats = fuel to get you through the day. 📚💪🏼

Come get yours ! by @condition.x

7

0

a month ago