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You better work b!tch

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Follow to see the final results in a couple weeks🤸🏽‍♀️
One thing about me is if i say im going to do something, im doing it😆
With the help of @chrispommier believing in me always💁🏽‍♀️ Next time we’re doing a handstand
Inspired by @sonata.pt
#handstand #gym #mobility #fitness #gymnastics

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Move. Load. Reset. Launch date coming soon.

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SUNDAY’s Line up 🔥 RSVP in Bio

@djngmtl @motet.signal @iandepalmadj @dj.kio.mtl @bass.cuddle @elixar__

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Meet Motion Theory.

A new approach to functional strength + mobility.

We move through range. We add load. We build strength that translates beyond the gym combining functional movement with MonkeyFeet™ resistance to challenge your body differently.

And yes… your booty is going to LOVE this one. 🍑

MOVE. LOAD. RESET.
Move with purpose.

Coming soon. 👀

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Launch date coming soon👀 don’t miss it !!!
Classes @condition.x

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Purchase any protein shake and add a 15 or 30-minute Foot Recovery Therapy session for just $12.

Sit back and relax! the perfect post-workout combo to refuel your body, relax your feet, and give yourself a little extra recovery.

*Must be booked in advance. Clean feet & clean socks required. 🔗 Link in bio !

*Offer ends October 10

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More info coming soon. 👀

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WNDRHS DAY RAVE MTL 001 ⚡️

🗓️SUNDAY 04 OCTOBER
⏱️ Coffee shop opens 10:30 AM
📍 @jaimeesips
🎫FREE ENTRANCE — RSVP IN BIO

A Sunday built around movement, music, photography and new connections.

We start the morning moving together with @frcmontreal, followed by workout + mobility with @marilynpagano_fitness
@motiontheorymtl @condition.x

Then the volume goes up.

DJ LINEUP

@djngmtl
@motet.signal
@iandepalmadj
@dj.kio.mtl
@bass.cuddle
@elixar__

* OPEN DECKS 💿

We’re also opening the day to Montréal’s creative community:

OPEN CALL — MODELS
Come be photographed, meet photographers and become part of future WUNDERHAUS shoots and projects.

OPEN CALL — CREATIVES
Photographers, filmmakers, designers, stylists, artists, writers, producers and anyone building something — come meet the community.

FEAT. PHOTOGRAPHERS

@crossedtheocean
@stephanieboucherphotos
@mademoiselle_blue
@nph0t0graphy

Come to run.
Come to dance.
Come to shoot.
Come to play.
Come to meet somebody you didn’t know yesterday.

Want to be part of what comes next?

Join the WUNDERHAUS Montréal WhatsApp community - link in bio.
Future events, open calls, open decks, shoots, workshops, exhibitions and collaborations will be shared there first.

MONTRÉAL, SEE YOU SUNDAY. 💗

@wunderhausclub

#montrealrave #WNDRHS #montrealrave #montrealevents

OPEN DECKS

Want to play at WNDRHS DAY RAVE MTL 001?

Follow @wunderhausclub and send us a DM to reserve a spot on the open decks.

We’re also trying to extend the event later into the day, so more playing time may open up. If the current slots fill up, stay connected we’ll keep you in mind for future WUNDERHAUS events, open decks and DJ opportunities.

Join the WUNDERHAUS Montréal WhatsApp community via the link in bio to stay updated on new slots, future events and collaborations. 🔥

OPEN CALL FOR MODELS

We’re inviting models and new faces to join WNDRHS DAY RAVE MTL 001 for spontaneous portraits, editorial shots and creative content throughout the event.

You’ll also receive selected edited photos from the shoot that you can use for your portfolio and social media.

Follow @wunderhausclub and send us a DM if you’d like to take part.

Featur

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Montréal, It’s happening. Bringing a new experience. You don’t want to miss this.

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First photo: February 2026, the start of my cut.
Now: September 2026

Still following my meal plan, but now that I’m happy with where I’m at, I’m learning to enjoy life and not be so hard on myself. Months of dieting taught me that being too strict will drive you crazy 😂 Structure + discipline first, balance after. You should be able to enjoy and splurge occasionally without guilt.

5 days of training: 4 weight sessions + 1 kickboxing, and 10K steps MINIMUM every day.

No secrets. Just consistency & hard work. #gym #transformation #fitness #weightlifting #gymlife

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