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Roma Singh

@contact_impro

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Roma Singh | SEAMLESS
Contact · Floorwork · Partnering
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𝐎𝐍𝐋𝐈𝐍𝐄 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓 𝐏𝐑𝐎𝐆𝐑𝐀𝐌𝐒 🌱 Explore movement research, body awareness and creative practice online. 𝐒𝐄𝐀𝐌𝐋𝐄𝐒𝐒 𝐏𝐑𝐈𝐕𝐀𝐓𝐄 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 Movement · Research · Practice A private space with regular materials from our movement research: · class & intensive recordings · tutorials and practice ideas · Contact Improvisation, Soft Acrobatics & Floorwork · somatics, psychology and creativity New materials added regularly. 𝐒𝐏𝐇𝐄𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒 A somatic research course focused on attention, release and deeper body awareness. Explore: · releasing unnecessary tension · developing sensitivity and perception · internal organization of the body · subtle possibilities of embodiment 𝐂𝐈 𝐁𝐀𝐒𝐈𝐂𝐒 A structured introduction to Contact Improvisation. Learn the foundations of: · touch and connection · weight exchange · physical listening · falling, rolling and safe exploration 𝐊𝐄𝐘𝐒 𝐓𝐎 𝐅𝐋𝐎𝐎𝐑𝐖𝐎𝐑𝐊 A practical course exploring the relationship between body and floor. Develop: · efficient weight transfer · floor transitions · rolling patterns · softness and control ✓ Structured lessons ✓ Lifetime access ✓ Learn at your own pace Explore the full collection: by @contact_impro
𝗨𝗻𝗹𝗼𝗰𝗸 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝟭𝟬 𝗺𝗶𝗻/𝗱𝗮𝘆 𝟯𝟬 𝗱𝗮𝘆𝘀 Learn real movement skills. Build your vocabulary. Start to dance. 𝗦𝘁𝗮𝗿𝘁 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 Never danced? Been dancing for years? Just want to feel capable in your body? This isn’t yoga, choreography, or fitness. We train actual skills: 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗴𝗿𝗮𝘃𝗶𝘁𝘆, 𝘀𝗽𝗶𝗿𝗮𝗹𝘀, 𝗳𝗹𝗼𝗼𝗿𝘄𝗼𝗿𝗸, 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺, and 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝘀𝗮𝘁𝗶𝗼𝗻. 𝗛𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀 𝗦𝗶𝗺𝗽𝗹𝗲 → 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 → 𝗖𝗼𝗺𝗽𝗹𝗲𝘅 → 𝗬𝗼𝘂𝗿 𝗼𝘄𝗻. We break down every movement step-by-step so you actually learn, not just copy. • 𝗪𝗲𝗲𝗸 𝟭: Weight + Levels • 𝗪𝗲𝗲𝗸 𝟮: Spirals + Rolls • 𝗪𝗲𝗲𝗸 𝟯: Soft Acrobatics + Complexity • 𝗪𝗲𝗲𝗸 𝟰: Improvisation + Creation 𝟭𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗮 𝗱𝗮𝘆 No long sessions. No complicated schedules. Miss a day? Just come back. The goal isn’t perfection—it’s 𝗿𝗲𝗮𝗹 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀. 𝗦𝘁𝗮𝗿𝘁: 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟳 • 𝗦𝗲𝗹𝗳 ($𝟰𝟵): Independent practice • 𝗚𝘂𝗶𝗱𝗲𝗱 ($𝟲𝟵): Full program + personal feedback 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗗𝗠 by @contact_impro
𝗨𝗻𝗹𝗼𝗰𝗸 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝟭𝟬 𝗺𝗶𝗻/𝗱𝗮𝘆 𝟯𝟬 𝗱𝗮𝘆𝘀 Learn real movement skills. Build your vocabulary. Start to dance. 𝗦𝘁𝗮𝗿𝘁 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 Never danced? Been dancing for years? Just want to feel capable in your body? This isn’t yoga, choreography, or fitness. We train actual skills: 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗴𝗿𝗮𝘃𝗶𝘁𝘆, 𝘀𝗽𝗶𝗿𝗮𝗹𝘀, 𝗳𝗹𝗼𝗼𝗿𝘄𝗼𝗿𝗸, 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺, and 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝘀𝗮𝘁𝗶𝗼𝗻. 𝗛𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀 𝗦𝗶𝗺𝗽𝗹𝗲 → 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 → 𝗖𝗼𝗺𝗽𝗹𝗲𝘅 → 𝗬𝗼𝘂𝗿 𝗼𝘄𝗻. We break down every movement step-by-step so you actually learn, not just copy. • 𝗪𝗲𝗲𝗸 𝟭: Weight + Levels • 𝗪𝗲𝗲𝗸 𝟮: Spirals + Rolls • 𝗪𝗲𝗲𝗸 𝟯: Soft Acrobatics + Complexity • 𝗪𝗲𝗲𝗸 𝟰: Improvisation + Creation 𝟭𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗮 𝗱𝗮𝘆 No long sessions. No complicated schedules. Miss a day? Just come back. The goal isn’t perfection—it’s 𝗿𝗲𝗮𝗹 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀. 𝗦𝘁𝗮𝗿𝘁: 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟳 • 𝗦𝗲𝗹𝗳 ($𝟰𝟵): Independent practice • 𝗚𝘂𝗶𝗱𝗲𝗱 ($𝟲𝟵): Full program + personal feedback Photos by @andrey_berezkin_photo @lights.insights 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗗𝗠 by @contact_impro
. 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗜𝗠𝗣𝗥𝗢𝗩𝗜𝗦𝗔𝗧𝗜𝗢𝗡 WAIGHT, STRUCTURE, GRAVITY 𝗢𝗽𝗲𝗻 𝗟𝗲𝘃𝗲𝗹, 𝟰 𝗵𝗼𝘂𝗿𝘀 November 8,9 11-3PM A workshop about feeling more free and confident in Contact Improvisation. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵: • tuning the body for improvisation • giving and receiving weight • becoming more comfortable with gravity and the unknown • moving freely through space and between different levels • finding and following contact • sharing weight with a partner • basic supports and how to start feeling them • how to enter a dance and start improvising • how to stay relaxed and responsive when you don’t know what happens next • how to use all of this on the jam The main focus is to develop a better sense of weight, contact and movement — and to feel more confident and free when dancing and improvising. Registration DM by @contact_impro
𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 · 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗠𝗼𝗻 4:00–5:30 PM · Dance Impro (open level) 𝗧𝘂𝗲 10:30 AM–12:00 · Contemporary (open level) · from Oct 27 𝗧𝘂𝗲 4:00–5:30 PM · Soft Acro (open level) 𝗦𝗮𝘁 4:30–6:00 PM · Contact Improv (dancers) · 6–8 PM Jam 𝗦𝘂𝗻 4:30–6:00 PM · Contact Improv (open level) · 6–8 PM Jam 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 Oct 24–25 · Partnering Oct 31 · Floorwork Location & prices — DM by @contact_impro
𝗣𝗔𝗥𝗧𝗡𝗘𝗥𝗜𝗡𝗚 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 24,25 𝟭𝟮:𝟬𝟬–𝟰:𝟬𝟬 𝗣𝗠 A 4-hour workshop for experienced Contact Improvisers and dancers who want to expand their movement vocabulary through partnering material. We will: • Learn 𝗰𝗼𝗻𝗰𝗿𝗲𝘁𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝗶𝗻𝗴 𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝘀 • Explore 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗶𝗻𝗴 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀 between levels and positions • Build 𝘀𝗵𝗼𝗿𝘁 𝗰𝗼𝗺𝗯𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 into a 𝗹𝗼𝗻𝗴𝗲𝗿 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲 • Discover 𝗻𝗲𝘄 𝘃𝗮𝗿𝗶𝗮𝘁𝗶𝗼𝗻𝘀 of familiar elements • Work with lifts, floorwork, partial lifts and inverted positions The focus is on learning and connecting material. Through the sequences, you’ll discover new ways to combine elements, create movement patterns and expand your partnering vocabulary. 𝗡𝗼𝘁 𝗳𝗼𝗿 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀. Recommended for experienced Contact Improvisers and dancers with a movement or partnering background. 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻: 𝗗𝗠 by @contact_impro
𝗙𝗟𝗢𝗢𝗥𝗪𝗢𝗥𝗞 Saturday, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 31 𝟭𝟭:𝟬𝟬 𝗔𝗠 – 𝟮:𝟬𝟬 𝗣𝗠 Special 3-hour workshop with guest teacher We’ll dive into spirals, spinal fluidity, and effortless ways of melting in and out of the floor with efficiency and ease. Expect a rich mix of technical tools, physical exploration, and juicy pathways designed to expand your movement vocabulary and invite you into a luscious flow state. Open to movers of all levels. Bring your curiosity and a willingness to experiment, sweat, and play. ✨ Open level All bodies and backgrounds welcome Explore the floor with us! 𝗗𝗠 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 by @contact_impro
. 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗜𝗠𝗣𝗥𝗢𝗩𝗜𝗦𝗔𝗧𝗜𝗢𝗡 WAIGHT, STRUCTURE, GRAVITY 𝗢𝗽𝗲𝗻 𝗟𝗲𝘃𝗲𝗹, 𝟰 𝗵𝗼𝘂𝗿𝘀 October 14,15 12 - 4PM A workshop about feeling more free and confident in Contact Improvisation. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵: • tuning the body for improvisation • giving and receiving weight • becoming more comfortable with gravity and the unknown • moving freely through space and between different levels • finding and following contact • sharing weight with a partner • basic supports and how to start feeling them • how to enter a dance and start improvising • how to stay relaxed and responsive when you don’t know what happens next • how to use all of this on the jam The main focus is to develop a better sense of weight, contact and movement — and to feel more confident and free when dancing and improvising. Registration DM by @contact_impro
Movement director @contact_impro 😄 During Saturday Class for Dancers —— #contactimprovisation #movement #partnering #contemporarydance by @contact_impro
Hey! 👋 Here’s what we’ve been training lately — Soft Acro Playing with strength, balance, falling, rolling and moving through different positions. And from now on, every Tuesday we have a regular Soft Acro class. Come train with us, explore what your body can do and have some fun! 🌀 Every Tuesday —— #movement #softacrobatics #contemporarydance #floorwork by @contact_impro
Practice w @samsononon @kate__most Gambi variations + dynamics —— #contactimprovisation #partnering #contemporarydance #movement by @contact_impro
𝗦𝗼𝗳𝘁 𝗔𝗰𝗿𝗼𝗯𝗮𝘁𝗶𝗰𝘀 𝗲𝘃𝗲𝗿𝘆 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟰 - 𝟱.𝟯𝟬𝗽𝗺 Build confidence in your body Explore how to move, balance, fall, roll and support yourself in different positions — with more trust and freedom. The class will be held on a soft floor, so you’ll have the opportunity to safely explore, practice and build these skills while gaining more confidence in your body and movement. 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗗𝗠 by @contact_impro

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