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Jenny Doughty

@coolassjenny

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Jenny
RN → real body education
Yoga + Mobility | Non-duality + Meditation
@flowyoga_georgetown
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More Flexibility + Mobility on the schedule! Mondays at 10:30am and Tuesdays at 5:30pm are joining the lineup! Come move with me! Swipe to see the art I made first…and turned it into the announcement 🎨 by @coolassjenny
The full lineup is here 🌿 Our first Yoga & Wellness Festival is Saturday, November 7th, and you’re invited!! Come for one class or stay all day. Free yoga all day, from an easy morning flow to partner yoga. All the classes are beginner friendly, so if you’ve never been on a mat, this is your day. Here’s what else is happening: 🎶 Live reggae from @thecontrabandits , 12–2 🧘 Workshops on Ayurveda, mobility, light body activation and more 👧 Free kids yoga at 2:15. Parents and caregivers, jump in with them. ✨ Tarot, angel card readings, acupuncture, permanent jewelry and free massages 🥤 Açaí bowls, fresh juice and fresh baked goods 🎁 Free giveaways at 12, 2 and 5:15, including unlimited monthly memberships to Flow Yoga. You must be present to win! Then we close the night with a free sound bath under the stars at 5:30. Bring a blanket. 📍 Light and Waterworks District, 809 Martin Luther King Jr St, Georgetown 🗓 Saturday, Nov 7, starting at 9am Save this post so you have the schedule, and tag who you’re bringing 💛 #GeorgetownTX #GeorgetownYoga #FlowYoga #YogaFestival #wellnessfestival by @coolassjenny
Last call for Tulum 🌴✨ Our last trip to Mexico together, and it’s a good one. Seven days of swimming in sacred cenotes, wandering Mayan ruins, breathwork under open skies, yoga, and the kind of rest you forgot you needed. 🐢🌿 And yes… there’s a dinner where we dance on the tables. 💃🔥 (You’ll see.) This retreat is equal parts play and restoration. Deep practice by day, full-body joy by night. You’ll try different practices, notice what feels like home, and come back more awake to your own life. 📅 Nov 16–22, 2026 🌊 Breathwork • Yoga • Cenotes • Ruins • Table dancing We leave in less than 3 weeks. If your body just said yes, say you’ll be there!! 👉 DM us or tap the link in bio to grab your spot. #TulumRetreat #BreathworkRetreat #YogaRetreat #FlowGTX #PlayAndRestore by @coolassjenny
SAVE THE DATE: Saturday, November 7 🌿 Our annual Yoga & Wellness Festival is happening, and you’re invited. From 9am until late into the evening, we’re filling the day with free yoga and workshops led by Flow Yoga Georgetown and other local Georgetown wellness businesses! There are classes & workshops on the hour, every hour, so come for one or stay all day! Here’s what else is happening: ✨ Local vendors with skincare, handmade artisan goods, and locally sourced food ☕ Food trucks and coffee trucks 🥁 A drum circle and live music in the evening *Family friendly and kid friendly, so bring the whole crew This day is about community: moving, breathing, eating, and celebrating together. The full schedule drops soon, so stay tuned. For now, save the date. We can’t wait to kick this off with you, Georgetown. 🤍 #FlowGTX #GeorgetownTX #YogaFestival #WellnessFestival #GeorgetownCommunity FreeYoga by @coolassjenny
Return to You is a free gathering for women navigating breast cancer treatment, recovery, and survivorship to reconnect with their bodies, explore supportive movement, and find community with other women who understand the experience. There is no expectation that your body move, feel, or function the way it did before breast cancer. Return to You is an opportunity to get curious about the body you are living in today. What feels good? What feels different? Where do you feel uncertain? What might help you feel safer and more confident moving again? Together, we’ll explore gentle, adaptable yoga and movement, breath, relaxation, myofascial release, and simple practices for mobility and everyday well being. Everything is invitational and can be adapted to your individual needs and experience. There will also be time for conversation, questions, connection, and support. This is a place to share what you are experiencing if you choose, learn more about your body, and explore what feels supportive to you. Return to You is intended to be an ongoing gathering, with opportunities to return and continue exploring movement and community together. You do not need to be flexible, strong, or experienced with yoga. Come exactly as you are. We’ll start there. Free • No yoga experience necessary by @coolassjenny
Free Yoga at San Gabriel Park in Georgetown! Every Saturday 9-10am @flowyoga_georgetown by @coolassjenny
The journey has begun. 🤍 Our first weekend of Yoga Teacher Training was filled with practice, presence, philosophy, meditation, and meaningful conversations about what it truly means to live yoga & not just teach it. Feeling incredibly grateful for this community and excited for everything that’s ahead. ✨🤘 by @coolassjenny
I can’t believe it’s been 9 years! As I work to shape the first YTT @flowyoga_georgetown I reflect on how deeply I was changed during this time and I hope I can share even a tiny fraction of the magic @theyogimedic6103 shared with all of us. by @coolassjenny
I am SO excited for this Saturday. ☀️ A whole day of free yoga, wellness, community, creativity, coffee, tacos, partner yoga, family activities, tarot, vendors, and a sunset drum circle! Come for an hour. Stay all day. 📍 Light & Waterworks District Plaza, next to Georgetown Library 🗓 June 6 | 9am–9pm No sign up needed. Just show up and enjoy. Who are you bringing with you? 💛 by @coolassjenny
Wanted to make my own post for @coolassjenny bday trip to Port Aransas! It was freagin awesome and we had all the fun… Besides the RAID house 😂 by @coolassjenny
Happy Birthday Jenny!! 🎉 Our studio manager, toe whisperer, and the reason half of us can now do things with our feet we didn’t know were possible 😂 You keep everything flowing with so much care, patience, and heart. Truly the glue of this place… and somehow always smiling while doing it!! Everyone knows you, everyone loves you and for very good reason 🤍 We’re so lucky to have you holding it all down and keeping us mobile, humble, and slightly sore in the best way. We love you BIG. Have the most AMAZING BIRTHDAY!!! 🎂 by @coolassjenny
All I ever need is my feet in the sand! by @coolassjenny

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