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CORE. Pilates

@core.clovis

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Classically rooted. Education-led.
Pilates that prioritizes form, strength & longevity over trends. Fresno + Clovis. Designed for lifelong strength.

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✨ NEW at CORE ✨

We’re now offering 3 FREE 30-minute Intro Classes every week!

Come feel the difference at CORE, get a taste of what we offer, and have the opportunity to ask our instructors questions about classes, levels, and your movement journey. NEW clients only. Find these intro classes at their designated times.

Come curious. Leave feeling the difference. 🤍

#COREPilates #PilatesIntro #MovementHeals by @core.clovis

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2 months ago

We’re trying something new at CORE! 🤍

You’ll start seeing our Reformer classes labeled Level 1, Level 2 & Level 3. This is simply to help you find the class that feels right for where you are right now—and give you a clear path to keep progressing, getting stronger, and building confidence in your movement.

No pressure, no “right” level. Just a little more guidance to help you find your place and keep moving forward. ✨ by @core.clovis

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2 months ago

Meet the owner ✨ @pilatesbystephlacefield

#pilates #pilatesteacher #clovispilates #fresnopilates #pilatesinspo #pilatesflow #motivation #consistency #rebounding #sculpt #strength #boutiquefitness #pilateseducator #pilateseducation by @core.clovis

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a year ago

Find the movement before adding more✨

Here, the hamstring curl is the foundation. Before we add the weights, we want to find that connection and control. Then we layer in the upper body work without losing the intention of the original exercise.

The arms and legs move simultaneously, with everything connected through the center. That’s what we do at CORE. Teach the body to work together, with a purpose behind every layer.

#CorePilates #IntentionalMovement #ReformerPilates #HamstringCurls #FormFirst by @core.clovis

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4 days ago

Sometimes getting stronger has nothing to do with how we look. It’s better control, deeper connection, and moving through everyday life with more ease. That’s progress, too.

#CorePilates #StrengthBeyondAppearance #IntentionalMovement #PilatesPractice #MoveWithPurpose by @core.clovis

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4 days ago

Find strength at CORE. ✨

#CorePilates #FindYourStrength #IntentionalMovement #PilatesPractice #ClovisPilates by @core.clovis

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6 days ago

Strength for everyday life. We love seeing how strong this group has become by consistently showing up! We focus on strength, balance, coordination, concentration, and control to help you feel confident in your everyday activities.

We love this community and are always excited to welcome new seniors to join us!

Monday–Thursday at 3:30 p.m. | Ages 60 and up

#CorePilates #SeniorFitness #StrongAtEveryAge #PilatesForLife #BalanceAndStrength ClovisPilates by @core.clovis

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10 days ago

I promise it’s all out of love. 🥹🫶😂

A little heavier, a little stronger, and maybe a few questionable looks in my direction. 💀

Trust me, you’ll thank me later. (Maybe not tomorrow though.) 🤭

#PilatesInstructor #fitnesshumor #PilatesSculpt #StrengthTraining #instructorlife by @core.clovis

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10 days ago

Slowing down changes everything.

You feel the movement more deeply. You connect with your body. You give your muscles the time and tension they need to truly work, turning even the simplest exercise into a powerful challenge.

Join us 🖤

#CORE #MindfulMovement #TimeUnderTension #StrengthTraining #IntentionalMovement FitnessJourney by @core.clovis

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11 days ago

Tabletop looks simple, but there’s so much happening here. It’s easy to feel your hip flexors, quads or low back take over. Slow down and find that deeper abdominal connection. Just holding this position with intention can challenge your whole powerhouse.

#Pilates #Tabletop #PilatesFoundations #MindfulMovement #CoreConnection by @core.clovis

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12 days ago

Your referrals and reviews mean so much to us! If CORE has made a difference in your life, we’d love to hear from you. Thank you for sharing your experience and helping our community grow. 🤍

#CorePilates #ClovisPilates #FresnoPilates #PilatesCommunity #SupportLocal by @core.clovis

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14 days ago

Audio on for this one! 🔊 Our goal with this series is to break down exercises and give you little tips to take into class. Group classes aren’t private sessions, but at CORE, we put a lot of thought into our cueing. We hope those cues stick and help you feel more connected each time you move. 🤍

#CorePilates #PilatesPractice #MindfulMovement #PilatesTips #ClovisPilates by @core.clovis

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16 days ago