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C O R E & C O. REFORMER PILATES

@core_copilates

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Cotswold Reformer Pilates Studios NAILSWORTH • ELKSTONE
Reformer • Pilates • Barre • @corecycle_
Leave us feeling challenged, inspired & changed
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Now open at Elkstone. A new Reformer Pilates studio designed for all levels, whether you’re just starting out or ready to progress. With beginner courses, structured levels, and a thoughtfully curated timetable, there’s a place for you here. Join us. We are curerently offering our ‘Elkstone Introduction’ with 3 classes for £55 to help get you started on your Reformer Pilates journey. Founder memberships are still available for a limited time. #Elkstone #CotswoldsFitness #ReformerPilates #PilatesNearMe taken in Elkstone Studios by @core_copilates
5
7 months ago
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It begins. Elkstone is officially open ✨ Come and find your space on the schedule. #reformerpilates #newstudio #elkstone #movewithus #pilates taken in Elkstone Studios by @core_copilates
7
8 months ago
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T H I S W E E K 🍁🍂 📍 ELKSTONE @elkstonestudios Monday // 11am Bring Your Baby (full) @lottieliveslife 5pm Dynamic, 6pm Jump @jessieroseflows Tuesday // 8am Dynamic, 9am Gentle @toristokes_pilates 5pm Beginners, 6pm Dynamic @isabelrpilates Wednesday // 9am Dynamic, 10am Gentle @pilateswithaurora 11am Jump @Lottieliveslife 5pm Dynamic @char_marklove Thursday // 9am Dynamic @_matildajones Friday // 8am Dynamic @collectivefitnessbylotty **NEW CLASS** 10am Dynamic, 12:15 Dynamic @pilateswithaurora Saturday // 10:30 Dynamic @isabelrpilates taken in Core & Co Reformer Pilates by @core_copilates
0
6 days ago
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Team 8am, we’re thrilled to share we have a new class starting @elkstonestudios next Friday 16th October… By popular demand, @collectivefitnessbylotty will take residency on Friday mornings for your pre-work session. 🔥🤍🌹 taken in Core & Co Reformer Pilates by @core_copilates
1
11 days ago
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Our Elkstone Bring Your Baby Reformer series starts tomorrow, and we have one spot left. It’s not too late to join us - just head to our website and the space is yours! Your baby can wiggle next to you, snooze in a car seat or bounce on a bouncer - there’s no pressure. We’re committed to being the studio group to support you in your movement practise throughout your conception or fertility journey, your pregnancy and as you find your feet as a new mum. We have new pop-ups, one-offs and courses launching soon, for pregnancy, post-natal and dedicated offerings you can bring your baby or toddler to. Keep and eye here or ask to be added to our dedicated Mum Mailing List - just drop us a message. by @core_copilates
7
14 days ago
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Did you know we have a book club? You don’t need to be a Reformer-holic to attend it, either. Our Book Cub is a freestyle collective designed to query, question, discuss and debate. It’s open to anyone, whether you come the studio 3 times a week, or dabble here and there. This month, we’re reading Pachinko by Min Jin Lee and We Have Always Lived In The Castle by Shirley Jackson (to tie in with Spooky Season!) Mark your diaries - 1st November 5:30pm at Waterloo House taken in Core & Co Reformer Pilates by @core_copilates
0
18 days ago
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Meet Veronica, who has been coming to Core & Co. for 2 and a half years. Veronica and her husband Robin are much loved members of our community, and we’re thrilled to hear her kind words. We welcome all ages in studio, from 18 to 80+. Wherever you are in your practise - whether you’re brand new or finding your way back into movement - there is a space for you here. taken in Core & Co Reformer Pilates by @core_copilates
0
20 days ago
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Meet SAFF - next up in our 2026 Core Academy spotlight series Saff is currently working as a teaching assistant. In a previous chapter of her life, she dedicated much of her time to rowing, but a back injury meant she had to step away from the sport. Pilates became an important part of Saff’s recovery, helping her build strength and stability while also introducing her to a supportive community. Finding that sense of connection was invaluable during her transition away from competitive rowing and reinforced the positive impact that movement can have on both physical and mental wellbeing. Outside of work and studying, Saff enjoys discovering new coffee shops, walking her dachshund, Mabel, and leading an active lifestyle. She’s loved studying with Core & Co. and becoming part of an inspiring fitness community. Throughout her training, Saff has particularly enjoyed learning more about exercise adaptations and progressions, as well as designing well-balanced, full-body classes. As she begins her teaching journey, she hopes to create welcoming, inclusive sessions that help clients build confidence, improve strength, and enjoy the many benefits of Pilates. taken in Core & Co Reformer Pilates by @core_copilates
3
23 days ago
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B E G I N N E R B O O T C A M P Saturday 3rd October, 11:30, with Aurora This will be our last for a little while, so grab a space for your one-stop-shop for all things express introduction to Reformer. B R I N G Y O U R B A B Y Wednesday 16th October, 1:30, with Pennie Pennie will play host in the Cotton Mill Studio for our next Baby series - bring them, feed them, cuddle them, let them wiggle while you move. There are no expectations here - come for some movement, stay for a coffee in the Canteen with some like minded mums. F R I D A Y S with Lottie New classes with our new resident Friday superstar - join Lottie and her boundless energy, enthusiasm and encourage for brand new classes. R E F O R M E R J U M P Tuesdays & Fridays, Jessie & Lottie Join our two bouncing babes for our newest class concept - Reformer Jump. Suitable for all, JUMP is our way of getting uyour heart rate up and your stress levels down - jump through your week with us in our new explosive, high-energy, exhilarating class and feel the power. C O M M U N I T Y C L A S S E S All week, til end of October Join Lotty, Saff, Emma, Fawn and Rosie in their heavily discounted in-studio classes as the next generation of Core & Co. instructors take on the floor. #coreandco #pilates #reformerpilates #stroudpilates #whatsonstroud taken in Core & Co Reformer Pilates by @core_copilates
2
25 days ago
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Autumn is our favourite time of year and especially at @elkstonestudios W h a t ‘ s O n ? 🍁 Autumn Beginner Series with Isabel, starting Tuesday 22nd at 5pm, for 4x weeks - the perfect way to get started with us in studio. 🔥 New Classes on Mondays, Wednesdays and Fridays 💃🏼 New Teachers <3 🎉 Our new class concept Reformer JUMP launches this week on Monday evenings & Wednesday mornings 🐣 Bring Your Baby Reformer Series x @themumclubcotswolds - New Series starts 11am October 5th. We can’t wait to welcome you to the studio taken in Elkstone Studios by @core_copilates
1
a month ago
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Meet Rosie, next up in our Teacher Trainee Spotlight series. Having experienced the impact of Reformer Pilates, Rosie particularly values the calm and focused environment of each class. The classes give her the opportunity to switch off from everyday life, while still challenging her physically. As an instructor, she hopes to create the same welcoming and supportive space where people feel challenged, grow in confidence and look forward to returning each week. Rosie is looking forward to deepening her own Pilates knowledge as she reiNS, and learning how to adapt exercises to support different bodies, abilities and needs. She is excited to guide others through movement that builds strength and is enjoyable and accessible for everyone. This is what the next chapter of Core & Co. looks like. #CoreAcademy #TeacherTrainee #CoreAndCo #ReformerPilates #MeetTheTeam taken in Core & Co Reformer Pilates by @core_copilates
0
a month ago
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IT’S HERE. Jump Reformer bounces into the frame this Friday in Nailsworth at 11am with Lottie! Weekly JUMP Classes: Elkstone: Mondays, 6pm with Jessie Wednesdays, 11am with Lottie Nailsworth: Tuesdays, 6pm, with Jessie Fridays, 11am with Lottie This is just the start... stay tuned for more JUMP classes bouncing onto schedule soon 👀 #reformer #jumpreformer #cotswolds #pilatesstudio #cotswoldpilates taken in Core & Co Reformer Pilates by @core_copilates
1
a month ago
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