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School’s out for summer… so let’s get those little (and big!) legs moving! 🏃

If you want to keep your family busy and active this summer, here’s a date for your diary – the Go Bright Fun Run for Cornwall Mind on Sunday, August 16th at 9 am.

💫Buy one get one free on all child tickets! It’s a limited time offer so don't miss out!

Go Bright Fun Run Tickets - https://tinyurl.com/5cpspnv2

Wear your brightest clothes and bring your biggest smiles for a one or two mile route designed especially for us at @nttrelissick near Truro.

Enjoy a finisher's medal, a free ice cream voucher, tasty treats and the chance to win prizes – all while supporting better mental health in Cornwall.

Full details here: https://cornwallmind.org/news/go-bright-fun-run-sunday-16-august-2026/

#mentalhealth #funrun #eventscornwall #wellbeing #truro by @cornwallmind

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4 days ago

The results are in! 🏃‍♀

Have you been lucky enough to secure a ballot place in next year’s @londonmarathon?

If you're looking for a charity to run for, we'd love you to choose Cornwall Mind.

Join #TeamCornwallMind and receive:

🔹Dedicated support and guidance from an experienced fundraising team

🔹A unique breathable Cornwall Mind running top

🔹Social media shout-outs

🔹On the day support with the loudest cheers!

🔹A special invitation to the Mind after-party

🔹Knowledge that every penny raised supports people in Cornwall who experience mental health problems.

Find out more - https://cornwallmind.org/support-us/tcs-london-marathon/

#doitforcornwall #mentalhealth #londonmarathon #running #mentalhealthawareness by @cornwallmind

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16 days ago

Support someone with their mental health - no one should have to struggle alone.

When you become a Cornwall Mind monthly donor, you're helping more people across Cornwall access mental health information, advice and support when they need it most.

Your regular gift could give people hope and help change lives.

With your help, we can be there for everyone who needs us 💙

To donate monthly - https://checkout.justgiving.com/0ura94brxs

#mentalhealthawareness #mentalhealth #MentalHealthMatters by @cornwallmind

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22 days ago

It's National Schizophrenia Awareness Day

Lots of people have heard of schizophrenia. But it's still very misunderstood.

Many experiences and behaviours can be part of schizophrenia. Each person's experience is unique.

Schizophrenia symptoms can start suddenly, or they might develop gradually over time.

Most people who get a schizophrenia diagnosis are between 18 and 35 years old. But symptoms can happen at any age.

Some people may have negative or outdated ideas about schizophrenia. They may make assumptions about it that aren't true.

Find out more about Schizophrenia - https://tinyurl.com/56js4du6

#mentalhealth #MentalHealthMatters #schizophreniaawareness by @cornwallmind

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17 hours ago

Supportive Minds group in Hayle!

Wednesdays from 1.15 pm - 3.15 pm every fortnight.

This group is open to anyone who would like to improve their mental health and wellbeing.

The group is:

✨ Free to attend
✨ Friendly and inclusive
✨ An opportunity to chat about mental health
✨ A space to learn new skills and wellbeing tips
✨ A chance to connect and feel part of the community

It's a safe and supportive space where you can share experiences, listen to others, and know you’re not alone in how you’re feeling.

Sign up now - https://cornwallmind.org/referral-form/

#cornwallshinesalight #wellbeing #mentalhealth #hayle by @cornwallmind

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a day ago

It's International Self-Care Day

So we want to remind you...

🔹To look after yourself
🔸To prioritise your health and wellbeing
🔹That it's OK to say no
🔸That you are important
🔹To take time for yourself
🔸Not to feel guilty
🔹To stop putting so much pressure on yourself
🔸That it's OK to make mistakes
🔹That you're not alone

Because you matter and we're right behind you. 💙

#Selfcare #health #mentalhealth by @cornwallmind

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2 days ago

🎵 Sing for Joy - Camborne🎵

Join our friendly singing group and discover how singing with others can help boost your mood, reduce stress and improve your wellbeing.

No singing experience is needed - just come along, meet new people and enjoy a fun, supportive afternoon led by our experienced singing leader.

📅 First Thursday of every month
🕐 1–3 pm

To get involved just complete the form on our website
- https://cornwallmind.org/referral-form/

#cornwallshinesalight #mentalhealth #wellness #singing by @cornwallmind

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2 days ago

Support someone with their mental health - no one should have to struggle alone.

When you become a Cornwall Mind monthly donor, you're helping more people across Cornwall access mental health information, advice and support when they need it most.

Your regular gift could give people hope and help change lives.

With your help, we can be there for everyone who needs us 💙

To donate monthly - https://checkout.justgiving.com/0ura94brxs

#mentalhealthawareness #mentalhealth #MentalHealthMatters by @cornwallmind

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4 days ago

One to one wellbeing support.

One to one support available from Truro up to North and East Cornwall.

Together, we can support you to take positive steps towards improving your wellbeing and building hope, confidence and self-belief.

We can also support you to:
🔸work towards your personal goals
🔸take part in community activities
🔸connect with other local services and support
🔸build positive relationships and social connections

It's tailored to you. Your wellbeing - your way.

To get involved just complete the form on our website - https://cornwallmind.org/referral-form/

#cornwallshinesalight #wellbeing #mentalhealth #wellness by @cornwallmind

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4 days ago

Artificial intelligence (AI) tools have become very popular. But there’s a lot no one knows about AI yet. It’s not always clear what it’s most helpful for, or what impact it’s having on our mental health.

We’re here to help you understand how AI can affect your mental health, wellbeing and safety. And we have tips on how to manage your feelings around AI.

Visit Mind - https://tinyurl.com/mryhve4j

#wellbeing #mentalhealthawareness #MentalHealthMatters by @cornwallmind

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5 days ago

Still a few places left!

Falmouth radio and podcast wellbeing workshop 📻

Starting on July 23rd from 1.30 - 3.30 pm - every Thursday for 6 weeks.

“A Space to Speak Your Mind” is Cornwall Mind’s award-winning monthly radio show and podcast. And it's all about mental health and wellbeing.

Join our small, friendly group, and discover the world of radio and podcasting in a relaxed and supportive environment.

Whether you're a podcast enthusiast or simply curious to give it a go, these free workshops offer a chance to build confidence, learn practical skills and meet new people. No previous experience is needed.

Join us for a fun workshop and take a positive step for your wellbeing!

Find out more - https://tinyurl.com/37x6xtzr

Sign up now - https://cornwallmind.org/referral-form/

#cornwallshinesalight #radio #podcast #mentalhealth by @cornwallmind

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6 days ago

Heartfelt thanks to all our incredible supporters!

As an independent charity, your generous contributions help us to continue offering vital wellbeing services to people experiencing mental health problems in Cornwall.

Whether you've volunteered your time, made a donation, organised a fundraiser, shared our posts on social media, sponsored our initiatives, or partnered with us, your support has truly made a significant impact.

We couldn’t be here without you - thank you for being such an important part of our mission! 💙

If you’re interested in getting involved with Cornwall Mind, we'd love to hear from you! Together, we can make an even greater difference in our community!

Find out more - https://cornwallmind.org/support-us/

#wellbeing #MentalHealthMatters #mentalhealth #mentalhealthawareness Infographic that says It's all thanks to you! by @cornwallmind

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7 days ago