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✨Craig The PT✨ - Online Personal Trainer

@craigthept

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Structure. A plan. And consistency. 💪🏾

When we started, the goal was simple:
➡️ Lose body fat
➡️ Build lean muscle
➡️ Create something sustainable

No detox teas.
No crash diets.
No “30-day shred” gimmicks.

Just a clear training program, smart nutrition targets, weekly check-ins, and relentless consistency.

And guess what? It worked.

Aaron dropped fat, added muscle, and completely changed his physique — because he trusted the process and showed up every week.

Real structure.
Real accountability.
Real results.

If you’re ready to stop guessing and start progressing, drop me a message 📩🔥 taken in London, United Kingdom by @craigthept

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5 months ago

Hard Work Pays Off 💥
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This is Annahita, she has done an amazing job sticking to her workout plan and it shows 👌🏾
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The consistency and commitment she’s shown prove that real transformations happen when you refuse to give up. 👏🏾
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This is just the beginning for her—and it can be the beginning for you too. 🚀
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👉 Ready to start your own journey?
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DM me ‘TRANSFORM’ and let’s make it happen!” 🤾🏾‍♂️ taken in London, United Kingdom by @craigthept

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10 months ago

You don’t need a strict diet or to live in the gym to lose weight 👀⬇️

My client Tasha is proof of that 💪✨

Now don’t get me wrong — I still believe the best results come from a solid nutrition plan + gym routine 🥗🏋️‍♀️
BUT… if you don’t have access to that right now, it does NOT mean you’re stuck 🚫

Busy schedule?
No gym?
Tried and failed before?

👉 It can still be done — the right way.

If you want to learn how to lose weight in a way that actually fits your life,
📩 drop me a message and let’s get started. taken in London, United Kingdom by @craigthept

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6 months ago

Spoke to soon 🙂‍↔️🥲🍹 taken in Marrakech, Morocco by @craigthept

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9 days ago

How To Shoot On Holiday From The Comfort Of Your Own Home 👀 @fableticseu
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#TeamFableticsMen #FableticsMen #FableticsEU by @craigthept

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9 days ago

Hopped on a plane to get a draaaank! 🤭🍹✈️ taken in Marrakech, Morocco by @craigthept

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10 days ago

Get Active At Activate In Vauxhall 😎
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Be Warned, You Will Get An Indirect Workout sweat🥵
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@activategames.uk @pingfluenceapp
#EnterTheGame #pingfluence taken in London, United Kingdom by @craigthept

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15 days ago

What's Your Gym Motivational Song?
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👀 taken in London, United Kingdom by @craigthept

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17 days ago

Energy drinks, pre-workout, third coffee by lunch. They all do the same thing: spike you, then drop you. So you top up again and your body never actually catches up. That’s borrowed energy.

MUTO works the other way. It tops up NAD+, the thing your cells already use to make energy but make less of as you get older. So it’s steadier, the 4pm wall goes, and it shows up in your recovery too.

Around £1.50 a day, a 30-day guarantee, and no lock-in, cancel whenever.
Real energy, not borrowed.

👇 Grab yours today. taken in London, United Kingdom by @craigthept

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20 days ago

Grip Strength Test
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Part 3 taken in London, United Kingdom by @craigthept

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22 days ago

Sometimes You Need To Take A Step Back To Move Forward
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🫡 taken in London, United Kingdom by @craigthept

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2 months ago

Reasons Why You Should Lift Heavy
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🤓 taken in London, United Kingdom by @craigthept

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2 months ago