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Natascha Mank 🤍

@crazy.natascha

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3691

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Owner @crazyuppole
Pole Artist 💜 Teacher 💜
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I kept thinking about that combo every now and then and trying it out... sometimes it comes down to minor technical issues... or physics…Big Booty🤣 or gruesome legs🙈

Thanks @annemarie.kot for the awesome workout today—for the help, the support, and the yelling 🤣🤣🤣 It’s not quite clean yet, but thanks to you, I managed to pull it off today!

The awesome thing was that we really pushed ourselves to the limit again today!!💪🏻💪🏻💪🏻🙌🏻

Motivation is back…

#polestrong #bettertogether #team #poledancelife #polefriends by @crazy.natascha

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4 months ago

My Video in the Category „Edited Video“ @pso.europe
———————— Sagittarius Online Comp. —————-
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I want to thank everyone who contributed to this video 🩶, especially my sexy props 😜🤍. We had some great afternoons and evenings with you all!! All the hard work was worth it, and I’m so proud of this video. It turned out so cool. Thank you all 🤍🤍🤍 @saskiafournier & @juliarr_xx !!
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I hope I can perform the choreography on stage one day, and then also bring my big guy up on stage and show what we’ve practiced🤣💪🏻🤍 Thanks my Baby @rocket101021 🤍🥇
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#onlinecompetition #winner #exotichard #americanbullyxl #polepower taken in Crazy up & Pole Wuppertal by @crazy.natascha

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9 months ago

Don’t give up,

If it gets difficult, keep going so that it gets better!!!!…..
_____ Beast Mode on…..
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Videographer : @konstantin.rein_cgn
Location: @crazyuppole
Outfit : @polesportshop_de
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#beastmodeon #powerpole #staticpole #pdcombo #pdfonji #strenght #strong #speed #motivation #powerlifting #muscle #energy #fitnessaddict #videoedits #videography #funtime #training #inspiration #goals #polestudio #polelife #poledanceart #wuppertal #thatsme #favouritemoves #poleartist taken in Crazy up & Pole Wuppertal by @crazy.natascha

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2 years ago

„Lifting weights to lift myself.“ PoleDancer in a Gym💪🏻
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#strong #gymtime #poledancer #lift #muscleup by @crazy.natascha

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6 days ago

These two have soooo much in common (let’s start with the Crazyness), and we might have some BIG plans together 👀 Stay tuned!

#poledance #poledancegermany #poledanceinspiration by @crazy.natascha

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6 days ago

🎃🍂 „Pumpkin dreams, cozy autumn days, and a little Halloween magic in the air.“ 🧡✨ @gertrudenhof 🍁🍁🍁
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🍂🎃 A beautiful autumn day at the adventure farm. 🧡🍁✨#pumpkinseason #autumnvibes🍁 #hürth #poleartist #halloweenvibes🎃 taken in Gertrudenhof Hürth by @crazy.natascha

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8 days ago

Autumn changes the colors, I just my style. 🍁🍂🍁
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#autumnvibes #sneakergirl #denimstyle #streetstyle taken in Wuppertal, Germany by @crazy.natascha

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11 days ago

“Some search for freedom. I start mine.”
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#kawasaki #sportbike #twowheelsmovethesoul #bikegirl #chatgpt taken in Wuppertal, Germany by @crazy.natascha

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15 days ago

“Asphalt beneath me, freedom ahead.” 🏍️🔥
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Best decision I ever made was to go for it and make it happen. 🙌

Guys, if you have a dream, work for it. Stay focused, believe in yourself, and don’t stop until you turn that dream into reality. 🏍️🔥

Dream it. Work for it. Live it.….
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#dreamsintoreality #kawasaki #bikegirl #lifeistoshort #bikephotography taken in Wuppertal, Germany by @crazy.natascha

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17 days ago

Double Trouble with Sweetie @alice_zell 🤍🤍🤍
- Cool Teacher with sweet Teacher 🤍🤍🤍 and Beautiful Pole Girl - Love it 💪🏻
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#poledanceinspiration #strenghttraining #flexibility #poleaddict #poledouble taken in Crazy up & Pole Wuppertal by @crazy.natascha

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21 days ago

A little round of shots 🔥 @crazyuppole
That’s me💪🏻
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#powerpole #staticpole #crazygirl #polestrong #polepassion taken in Crazy up & Pole Wuppertal by @crazy.natascha

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a month ago

“Sometimes, all it takes is four paws, a wet nose, and a loyal heart to know what true love means.” 🤍🤍🤍
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#truefacts #dogmom #mylove #americanbullyxl #bestiesforlife taken in Wuppertal, Germany by @crazy.natascha

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a month ago