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PiiNKLEMONADE

@createdbypiink

1.4K

followers

2016

following

Creator: @piinklemonade_
… foundational dance training, artistic advancement, & socio-emotional learning to iGNiTE & iLLUMiNATE the aura in YOU.

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Welcome to CreatedByPiink! On this page you’ll be able to find all things related to teaching, choreography, dance education for youth to industry professionals, AND more! LETS CONNECT! Click the link in my bio to:

📧 SUBSCRIBE to my mailing list

📲 FOLLOW me on TikTok

🎥 SUBSCRIBE to my YouTube Channel

✅ LIKE my Facebook Page

… and get ready for the ride! #createdbypiink #piinklemonade #ignitetheaura #illuminatetheaura #danceeducation #danceeducator #professionaldevelopment taken in Los Angeles, California by @createdbypiink

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3 years ago

🎉🔔 The CLUBHOUSE EP1: Teaching Q&A is LIVE on my YouTube Channel! 🔔 🎉
🙏🏾THANK YOU to everyone who asked questions on my last post I added a table of contents for you to easily toggle to YOUR specific question or topic in the YouTube video description and at the end of this post. •••••••••••••••••••••••••••••••••••••••••••••••••••••••
Do YOU think class should be a struggle? How do you navigate getting all of your dancers on the same page when you hit a hard point? Comment below ⬇️ 👀

#piinklemonade #createdbypiink #danceeducation #danceeducator #thestruggle #subscribe #like #share #theclubhouse #episodeone taken in Los Angeles, California by @createdbypiink

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3 years ago

I am endlessly grateful for the JOURNEY. •••••••••••••••••••••••••••••••••••••••••••••••••••••••I started training professionally around 2018, moved to LA July 2020 (wild 😅), and have been through and accomplished SO MUCH. I have the most appreciation for my teachers and mentors who KNEW I could and pushed me accordingly, my friends who believed in me before I learned how to believe in myself, my DMV dance community who is my foundation and the nucleus for why I even do what I do. Thank you ALL for seeing me, saying my name in rooms I thought would take me decades to enter, being patient as I grew into a leader, a choreographer, a teacher, and a more professional artist. I spent YEARS telling my students that they could BE and DO anything they put their minds and I’m proud that I went out and actually did it for them, my future family, and anyone who is questioning if it’s possible. IT IS! If my little self from Havre de Grace can do it, SO CAN YOU! 💕 #DREAMBIG #piinklemonade #dmvdancers #dcdancers #choreographedbypiink #editedbypiink #taughtbypiink #professionaldancer #movementartist #foreverastudent #director #danceducator taken in Los Angeles, California by @createdbypiink

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3 years ago

C Unit Hip Hop Intensive kicked off with the minis and to this day I love teaching this age group. So fun, eager, silly, and excited to learn. 💕✨

📍: @c_unit_studio

#piinklemonade #moniquewatsonchoreography #createdbypiink #hiphopforkids taken in C-Unit Dance Studio by @createdbypiink

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2 months ago

Your At-Home Pilates Practice Starts Now.

8 live Zoom classes 2x per week 40 minutes Intermediate Mat order

This is real Pilates. Structured. Progressive. Accessible.

Whether you’re joining live or catching the replay, you’ll move through the method the way it was designed — with precision, control, concentration, centering, breath, and flow.

Replay available for 2 weeks after each class. WhatsApp community for support + progress videos.
Props: towel, foam roller, light dumbbells.

Single class: $15 Full 8-class series: $80 ($120 value)

If you’re serious about your practice, don’t piece it together. Commit to the full series.
Link in bio to secure your spot.

#PiinkPilates #MarchMATness #ClassicalPilates #PilatesCommunity #TrainAboveTheTrend by @createdbypiink

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8 months ago

Throwback Coachella warm-up w/ @sabrinacarpenter 💃🏾
Warming up before a show is a NONNEGOTIABLE.

My mat towel is my go-to when there’s no clean floors (aka most jobs). Portable/light, moisture-wicking, easy to clean → I can warm up anywhere and feel like my clothes will suffer.

I did some Pilates + some stretching to prep the body after walking through the choreography then changed and headed straight to stage.

Listen in for a few Coachella specific gems 💎 and tips for Artist Athletes looking to grow and add new tools to your belt 💕

👖: @urbanoutfitters
📍: @coachella

#piinkpilates #piinklemonade #professionaldancer #danceconditioning #sabrinacarpenter by @createdbypiink

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9 months ago

What’s in it for me? 🙇🏽‍♀️💅🏾

🎤: @iamskylarsimone
👣: @joya_jackson
📍: @thesixcompound

#piinklemonade #whatsinit4me #skylarsimone #joyajacksonchoreo by @createdbypiink

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a year ago

DMV dancers — it’s that time again 💚💞 I’m so excited to be back at @thevesselexperience for Homecoming — and this year, we’re taking things up a level with a 2-part series!

✨ DANC 201 + 202 (Mock Audition) on Saturday
✨ BUSINESS 201 (Resume, Bio & Portfolio Building) on Sunday

If you’ve ever texted or called me asking, “How do I book more jobs?” or “What should be on my dance resume?” — this weekend is FOR YOU. 💼💃🏽

You’ll get to train, learn, and build your professional toolkit guided by some of the best creative entrepreneurs I know. Come ready to invest in your growth, connect with your community, and take notes so you can be CONFIDENT about your next steps.

🎟️ Tap the link in @thevesselexperience bio to lock in your spot !

#createdbypiink #piinklemonade #DMVtoLA
#TheVesselExperience #DMVDancers #DanceTraining #DanceCareer #ArtistDevelopment #Homecoming2025 taken in Maryland, USA by @createdbypiink

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a year ago

Location: 📍 @thesixcompound

Sundays @ 11am - Pilates Power Essentials for PRO dancers

Thursdays @ 6:30pm - Pilates Foundations
(Beginners)

Thursdays @ 7:30pm - Pilates Circuit
(Intermediate +)

Ages 16+

#PiinkPilates
#ReformerWorkouts
#BlackGirlPilates
#pilatesfordancers
#thesixcompound
#sixatthesix
#AthleticPilates
#studiocitypilates
#LosAngelesPilates
#BlackPilatesInstructor
#PrivatePilatesLessons
#GroupPilatesWorkouts
#PilatesInLosAngeles
#PilatesForBlackWomen
#ReformerPilates
#BlackFitnessInstructors
#LAReformerPilates
#PilatesWithPiink
#AthleticPilatesTraining
#PilatesForAllBodies
#BlackWomenInFitness
#MatPilates
#recovery
#Stretch taken in The Six - Studio City by @createdbypiink

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a year ago

👀 📞 calling all dancers, movement artists,
Artist athletes, etc. to @thesixcompound for a semi-private Pilates experience honestly unlike any other classes you’re taking in the LA area.

Pilates Power Essentials is going down SUNDAYS @ 11am! Join us for a 50 minute mat + reformer class highlighting key exercises that are great for all dancers to incorporate into your cross training.

Sign up via the @mindbody or Six Compound apps to lock in your spot!

#PiinkPilates
#ReformerWorkouts
#BlackGirlPilates
#pilatesfordancers
#thesixcompound
#sixatthesix
#AthleticPilates
#studiocitypilates
#LosAngelesPilates
#BlackPilatesInstructor
#PrivatePilatesLessons
#GroupPilatesWorkouts
#PilatesInLosAngeles
#PilatesForBlackWomen
#ReformerPilates
#BlackFitnessInstructors
#LAReformerPilates
#PilatesWithPiink
#AthleticPilatesTraining
#PilatesForAllBodies
#BlackWomenInFitness
#MatPilates
#recovery
#Stretch taken in The Six - Studio City by @createdbypiink

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a year ago

Your new favorite workout! 💪✨
Thursdays @ 7:30pm
📍: The Six Compound (Studio City, CA)  
Reform-FIT blends reformer + mat for a full-body sweat that builds strength, improves balance, and keeps movement FUN. 🔥
Expect: 🎶 High-energy playlists 💥 Creative flows that are dynamic, effective, and help you improve your pilates technique  🤝 A welcoming space to move + feel amazing
Perfect if you’re intermediate and want to shake up your routine (prereqs apply).

BOOK NOW via Mindbody OR @thesixcompound App

#PiinkPilates
#ReformerWorkouts
#BlackGirlPilates
#thesixcompound
#AthleticPilates
#studiocitypilates
#LosAngelesPilates
#SantaMonicaPilates
#BlackPilatesInstructor
#PrivatePilatesLessons
#GroupPilatesWorkouts
#PilatesInLosAngeles
#PilatesForBlackWomen
#ReformerPilates
#BlackFitnessInstructors
#LAReformerPilates
#PilatesWithPiink
#AthleticPilatesTraining
#PilatesForAllBodies
#BlackWomenInFitness
#pilatesfordancers
#MatPilates
#HeatedPilates
#HotPilates
#recovery
#Stretch taken in The Six - Studio City by @createdbypiink

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a year ago

I have NEVER taught a rowdier yet curious group of individuals lol 😂 Beyond Pilates, what’s very special about this space is safely learning a new way to move your body, decreasing your risk of injury, and bettering your overall dance execution WITH other pre/pro movers while having a TON of fun💃🏾

✨ Pilates Power Essentials ✨
Sundays @ 11am @thesixcompound

Is a high-performance training space built for dancers, by a dancer.

Expect:
🔥 Deep core activation
⚡️ Precise alignment
💃 Full-body control that carries onstage + off

BONUS 🌟
🌾 Studio City Farmers Market post class to vibe and connect + fuel with some healthy options!

Whether you’re cross-training, recovering, or refining your strength, this class is your chance to train like a dancer, recover like an athlete, and move like you mean it. 🖤

Level: Intermediate / Advanced (prereqs apply).

#PiinkPilates
#ReformerWorkouts
#BlackGirlPilates
#pilatesfordancers
#thesixcompound
#sixatthesix
#AthleticPilates
#studiocitypilates
#LosAngelesPilates
#BlackPilatesInstructor
#PrivatePilatesLessons
#GroupPilatesWorkouts
#PilatesInLosAngeles
#PilatesForBlackWomen
#ReformerPilates
#BlackFitnessInstructors
#LAReformerPilates
#PilatesWithPiink
#AthleticPilatesTraining
#PilatesForAllBodies
#BlackWomenInFitness
#MatPilates
#recovery
#Stretch taken in The Six - Studio City by @createdbypiink

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a year ago