Instagram story viewer> @crossfit_container> Posts

CrossFit Container

@crossfit_container

196

posts

1.7K

followers

726

following

CrossFit Container
📍 located at @ufit_fitness
🥙 fuelled by @athlete.kitchen
💪🏻 programmed by @container_programming

POSTS STORIES REELS TAGGED

Download All

Today it begins. 🇺🇸🏋️After a season that tested me with injuries, setbacks, and plenty of hard work, I’m incredibly proud to be standing on the competition floor at the 2026 CrossFit Games in San Jose, California.Representing 🏴󠁧󠁢󠁷󠁬󠁳󠁿 on the biggest stage in the sport is something I never take for granted. Time to trust the work that’s gone in, enjoy every moment, and give it everything I’ve got.Let’s do this. 💪🏴#CrossFitGames #CrossFit #RoadToTheGames #MastersAthlete #TeamWales by @crossfit_container

241

21

4 days ago

CrossFit Games Bound. 🇺🇸🏴After spending most of the 2025 season injured, the goal was simply to stay fit.A huge thank you to @redpill_training , @atomicchiropractic for keeping me moving and giving me a programme that allowed me to stay as fit as possible while I recovered.January marked the start of being able to train properly again. It hasn’t been plain sailing, there have been a few more setbacks and injuries along the way, but I never lost sight of the goal.Now, after everything, I’m heading to the 2026 CrossFit Games.The road hasn’t been perfect, but that’s what makes this one mean so much. Especially after I promised two children, aged 7 and 10, that one day I’d make it to the CrossFit Games.#CrossFitGames #RoadToTheGames #MastersAthlete #CrossFit #ᴛʀᴜsᴛᴛʜᴇᴘʀᴏᴄᴇss by @crossfit_container

249

34

9 days ago

JUNE ROUND-UP ⭕️June reminded us exactly what UFit is all about. More sessions, more smiles, more personal bests and more people choosing to be part of something bigger than a gym.From first-timers finding their confidence to athletes chasing the next level, every class, every workout and every conversation has helped strengthen the community we’re building together.No egos. Just energy. No limits. Just progress.Here’s to an even bigger July.Welcome to the Playground. 💛🖤 by @crossfit_container

146

13

24 days ago

🔥 BALUNCE RECOVERY IS NOW OPEN 🔥WHERE RECOVERY MEETS PERFORMANCEYou train hard.Now recover smarter.Introducing BALUNCE RECOVERY, the newest addition to the UFit experience, purpose-built to help you recover faster, perform stronger and feel your absolute best.🔥 Traditional Sauna❄️ Cold Immersion Ice Baths🚹 Dedicated Separate Men’s Recovery Suite🚺 Dedicated Separate Women’s Recovery Suite🔐 Members-Only FacilityWhether you’ve completed a hard workout, pushed through a strength session, finished a long run or simply need time to switch off from the demands of everyday life, BALUNCE is designed to reset both body and mind.Built for performance. Designed for wellbeing. Created to help you recover properly so you can come back stronger.Recover. Recharge. Rebalance.Membership options and booking information are now available.Access is exclusively available to UFit members.Visit www.ufit-fitness.com or speak to Reception to discover BALUNCE and experience the next evolution of UFit.BALUNCE RECOVERYOnly at UFit Fitness.#UFit #BALUNCE #RecoveryMeetsPerformance #RecoverRechargeRebalance #SaunaIceBath by @crossfit_container

409

30

a month ago

Starting or continuing your CrossFit journey? We’d love to helpAny questions on what we do or how we do it, drop us a message or comment ‘CONTAINER’ and we’ll be in touch to answer any questions-Container Team by @crossfit_container

77

4

a month ago

Based out of @crossfit_container In person coaching options, message for further information Limited availability@container_programming @crossfit_container by @crossfit_container

81

2

2 months ago

CrossFit semi-finals @mad_fitness_festival, completed ☑️ It has been a whirlwind of a weekend.Hot conditions, things not going to plan, blistered hands, sickness, injuries.. you name it, it happened.But, amongst all that, the team pulled together, adapted and ALWAYS gave it their all.. even maybe against medical advice 😂So much resilience shown, so much learned and so much to take away from the weekend.A MASSIVE thank you to the whole team @evandaviescoaching @daisygrace10 @sophe_g_ and particularly @coachcrudge (for being a hero and stepping in with a weeks notice), for their hard work. You have done the container and @ufit_fitness proud 💛Big thank you to the coaching/content kings and queens @conroyam @_ffionpriddle @joebrill_training and @mikekratos for supporting all weekend 🔥Massive shoutout to @j0rdan_j0nes and @ufit_fitness for supporting the teams entry and providing the BEST space to train and get us to this position 🙌Lastly, thank you to everyone following along and supporting the team from afar, it wasn’t unnoticed xNow time for 🍻. by @crossfit_container

130

12

2 months ago

Day 2 ✅ What an experience Lots to learn from Onto the final day Couple of beers tonight 👀 by @crossfit_container

437

9

2 months ago

RAD ACID ATHLETICS 🔥A couple of weeks ago our members got stuck into @rad_global Acid athletics challenge, and crushed it.Brutal workout as always.Scores are in and will be announced soon 🔊#AcidAthletics by @crossfit_container

26

0

2 months ago

Day 1 ✅ Amazing effort by the team in some very hot conditions.A full day of intensity and learning.Onto day 2 ✌️ by @crossfit_container

73

0

2 months ago

The CrossFit Container team 🔥All checked in for day 1 at @mad_fitness_festival CrossFit team semi-final.A link will be provided on our stories for everyone to follow along and support 🙌Let’s go.@ufit_fitness by @crossfit_container

240

9

2 months ago

Well done to everyone completing “MURPH” this morning! A solid group with a mix of weighted vest unpartitioned, no vest, partitioned and scaled 🤝Same time next year? by @crossfit_container

105

0

2 months ago