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CrossFit NWAReverence

@crossfitnwar

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Two Gyms. One Community.
Stronger together in Northwest Arkansas
CrossFit for every age, stage & body.

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Hey everyone! We’re so excited for the upcoming Bike & Brew Poker Ride, and we want to make sure everyone can join in the fun!

Here’s everything you need to know:

What: Bike & Brew: Pub & Poker Ride for Down Syndrome
When: Saturday, October 24, 2026
Time: 10:00 AM – 2:30 PM
What to expect: Poker Run (prizes for top 3 hands!), stops at tap rooms, and food stops!

Pricing:
* $30: Ride OR T-shirt
* $55: Ride & T-shirt

How to Register:
* You’ll find the signup link AND the link to pay right in our bio! Make sure to complete both steps to secure your spot.

No Bike? No Problem!
* Our amazing neighbors at OZK Bike Fit & Cycles are offering 25% off rentals specifically for this event! You can use the link in our bio to book your rental.

See you there! Let’s ride for a good cause! Reach out to Coach Jamie with any questions. taken in CrossFit NWAReverence by @crossfitnwar

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22 days ago

Save the Date! Saturday, December 5th @garagegamesmasters, a one-day Masters-Only comp, is coming to CFNWAR!!

All athletes, ages 30-75+, get signed up and get ready to throw down! Signup link in bio.

We’ll continue to share more details via email & socials, so stay tuned! taken in CrossFit NWAReverence by @crossfitnwar

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11 days ago

Thrusters, KB, and burpees for lunch 😮‍💨 taken in CrossFit NWAReverence by @crossfitnwar

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15 days ago

OCTOBER CHALLENGE: STEP UP 🪜

We’re training for Chad 1000X on November 11.

Starting October 5, we’ll build our step-up capacity with progressive AMRAPs:

15 → 20 → 25 → 30 minutes.

Same movement. More time. Better pacing. 💪

The goal is to build the efficiency, endurance, and confidence to tackle 1,000 box step-ups on Veteran’s Day.

Train for the pursuit. by @crossfitnwar

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19 days ago

9am ☀️ taken in CrossFit NWAReverence by @crossfitnwar

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a month ago

Today’s workout was more than just a workout. 🇺🇸

We came together to honor the 343 firefighters who made the ultimate sacrifice on September 11, 2001.

9/11 343 Tribute

9 rounds for time:
• 11 Lateral Burpee Over Bar
• 3 Power Snatch
• 4 Overhead Squats
• 3 Bar Muscle-Ups

Every rep is a reminder of the courage, sacrifice, and service that should never be forgotten.

Thank you to those who made the ultimate sacrifice, and to the families and communities who continue to carry their legacy. We honor their courage, service, and memory. 🇺🇸

Never forget. 🇺🇸 by @crossfitnwar

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a month ago

💪 BARBELL CLASS UPDATE 💪

We’re hitting pause on Barbell this Sunday, 9/6—but don’t worry, we’ve got some good things coming! 👀

🏋️ New Strength Cycle starts Thursday, 9/10!
So get ready to lift, build, and get stronger.

🏆 And coming later this fall… we’re planning an in-house Weightlifting Meet at the end of October! 🎉

More details on the meet coming soon!
Let’s keep building. Let’s get stronger. TOGETHER. ❤️🖤 by @crossfitnwar

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a month ago

🇺🇸 Labor Day at CrossFit NWAReverence! 🇺🇸

Join us this Monday, Sept 7, as we honor Army Sgt. 1st Class Daniel Crabtree, who was killed in action on June 8, 2006 in Al Kut, Iraq, with the Hero WOD “DANIEL”.

⏰ Holiday Class Schedule
* 7:00 AM
* 8:00 AM
* 9:00 AM

The Workout: “DANIEL”
For Time:
* 50 Pull-Ups
* 400m Run
* 21 Thrusters (95/65 lb)
* 800m Run
* 21 Thrusters (95/65 lb)
* 400m Run
* 50 Pull-Ups

Partner option will be available.
See you there! taken in CrossFit NWAReverence by @crossfitnwar

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a month ago

🚣‍♀️ SEPTEMBER CHALLENE: 5,000M ROW 🚣‍♂️

It’s time to find your baseline! 🔥

Grab a partner and tackle 5,000m for time — switching every 250m or 500m. Then we’ll come back and see what you’ve got in the retest! 💪

📅 Baseline: September 9
🔁 Retest: Week of September 28
👯 Teams of 2
⭐ Beginner option: 3,000m

Same partner. Same switch distance. Let’s see what improves!

Test today. Get better tomorrow. 🔥

#nwAReverence by @crossfitnwar

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2 months ago

What started as a temporary merge has turned into something special. We’ve made new friends, the energy is amazing, and we’ve seen and heard so many good things as our communities have been fitnessing together. Somewhere along the way, two communities have become one gym family.

So now, we’re making it official!
💥CrossFit Reverence + CrossFit NWA are joining forces as CrossFit NWAReverence.💥

One family. One future. Stronger together.

* For current members: Nothing changes today! Your pricing, memberships, classes, CrossFit Kids, and Barbell Club remain exactly the same. You just get more: more coaches, equipment, class times, and community.

* The culture stays: The heart of our gym isn’t the walls; it’s the incredible community you create every day.

* What’s next: We’re carrying this energy together into our future home at 1890 Osage Rd, Rogers, AR!

We are so excited that we don’t have to split up—we get to keep building this together.

Questions? We’re here to answer!

Welcome to the CrossFit NWAReverence family! 💪❤️ taken in CrossFit NWAReverence by @crossfitnwar

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2 months ago

✨ Coach Highlight ✨

Meet one of our most recent coaches, Karla Gutierez!

My husband, Antonio, and I have been part of the CFNWA community for the past 11 years, and it’s been an amazing journey. From the beginning, I loved the structure of the programming, but what really kept us coming back were the coaches and how genuinely invested they were in helping every athlete succeed.

Earlier this year, I earned my CrossFit Level 1, and I’m excited to give back by helping others on their fitness journey. I enjoy learning about health and wellness, and over the years I’ve seen how much of a difference consistent fitness habits can make. Whether you’re just getting started or working toward a new goal, I’m excited to support you and cheer you on along the way! taken in CrossFit NWAReverence by @crossfitnwar

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2 months ago

Outfits & back squat PRs: unplanned …but delivered. 💪🏼 taken in CrossFit NWAReverence by @crossfitnwar

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2 months ago