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FIT CRYS.

@crys2thick

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a virtual fitness diary by @crys.ak

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Just a little motivation for your TL. 🤍
bodysuit: @thrivin #fyp #gymgirls #fitnessmotivation taken in Dallas, Texas by @crys2thick

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2 months ago

One transformation = endless inspiration “This is what happens inside the DWS Challenge 🔥 Who’s ready for the next round? DM ‘CHALLENGE’ to join.” Our programs are built for RESULTS. 💫

#dallaswaistsnatcher #dallaspersonaltrainer
#dwsfitnessstudio #iamtroncais #dallaswaistsnatcher #Troncais
#dallasworkout #dallasgym #DWSMuscleIsTheNewPretty
#dallasblackbusiness #DWSsnatched #Dwsbodybuilding #GlowModeActivated
#dallaswomen #texasfitness
#dallastrainer #dwsglowup #Dwsbabe
#dallasrunner #dallas #dtx #DFW #dallasgirls #DallasCommunity #GlowModeActivated #dwsglowup #DallasEmpower #dallasbestwomensgym by @crys2thick

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a year ago

I love being strong. 💙 by @crys2thick

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a year ago

Baddies in Beast Mode, loading…💓🔋 by @crys2thick

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a year ago

Grateful to be back in my happy place. From March until now, I’ve been consistent with the gym and eating in the way that works for my body and now 17 lbs down. Once you figure out your body’s formula, you’ll always be able to bounce back. Happy Monday! 🤍 by @crys2thick

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a year ago

FAT ASS FRIDAY at @absoluterecomp. Today’s work out was so so good! I’ve been on my HIIT work out vibes lately so today’s session was challenging but very much needed. 🤍 #fitness #fyp #fitgirls #blackgirlsworkouttoo taken in Dallas, Texas by @crys2thick

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2 years ago

On a Mission 🚀 #75HARD by @crys2thick

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2 years ago

necessary for the TL. #75HARD by @crys2thick

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2 years ago

I’ve committed to doing core strengthening exercises at the end of every work out session. Today I completed 8 miles on Katy Trail and did this circuit four times. This last half of the year is very personal. Not just from a physical standpoint but even more so mentally and spiritually. My goal is complete alignment with everything in my life. Let’s get to it 🤍 by @crys2thick

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2 years ago

Another day, another deposit into my health and wellness bag. Just happy to move my body and have fitness as a source of therapy when life is life-ing.
set it from @gymshark of course! 🤍 by @crys2thick

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2 years ago

Listennnnnn, we in the field all summer! No slacking. Matter fact, I’m going even harder to maintain what has been accomplished this year. Summer always gets a little testy but I’m determined to keep making progress. June goals are more core focused exercises, keep up with my protein, and more cardio to balance out the lunches, and brunches, and dinners, and happy hours. 😅 taken in Dallas, Texas by @crys2thick

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2 years ago

Don’t gotta edit, check the Getty 📸

#fyp #fitness #workoutinspo #blackgirlsworkouttoo taken in Absolute Recomp - Las Colinas by @crys2thick

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2 years ago