Instagram story viewer> @crys2thick> Tagged

FIT CRYS.

@crys2thick

234

followers

164

following

a virtual fitness diary by @crys.ak

POSTS STORIES REELS TAGGED

Just a little motivation for your TL. 🤍
bodysuit: @thrivin #fyp #gymgirls #fitnessmotivation

3

21

One transformation = endless inspiration “This is what happens inside the DWS Challenge 🔥 Who’s ready for the next round? DM ‘CHALLENGE’ to join.” Our programs are built for RESULTS. 💫

#dallaswaistsnatcher #dallaspersonaltrainer
#dwsfitnessstudio #iamtroncais #dallaswaistsnatcher #Troncais
#dallasworkout #dallasgym #DWSMuscleIsTheNewPretty
#dallasblackbusiness #DWSsnatched #Dwsbodybuilding #GlowModeActivated
#dallaswomen #texasfitness
#dallastrainer #dwsglowup #Dwsbabe
#dallasrunner #dallas #dtx #DFW #dallasgirls #DallasCommunity #GlowModeActivated #dwsglowup #DallasEmpower #dallasbestwomensgym

366

77

Step your workout up!!!
.
.
.
Follow my health 🥗/ fitness page 🏋🏾‍♀️ ➡️ @realveganvibes
🗣️ SHOP my “AMAZON STOREFRONT” #linkinbio 👆🏾👆🏾

#ankleweights #stairmaster #cardio #cardioworkout #weightloss #weightlossjourney #exercises #challenge #squats #kickbacks #step #fitnessvideo #fitnessvideos #contentcreator #fyp #foryou #fypシ #explore #explorepage #fitnessreels #followformore #share #moorewithe

⬇️⬇️⬇️⬇️⬇️⬇️***POLL****⬇️⬇️⬇️⬇️⬇️⬇️

Would you try this workout with the ankle weights?

92

14

Watch me work… .
.
.
🏆 Trainer @rajabanksofficial_
📍 @dws_fitness_studio @dws_snatched
📹 @rajabanksofficial_ HAPPY BIRTHDAY 🎂🎉🎁

Follow my health 🥗/ fitness page 🏋🏾‍♀️ ➡️ @realveganvibes
🗣️ SHOP my “AMAZON STOREFRONT” #linkinbio 👆🏾👆🏾

#830am #saturday #fullbodyworkout #arms #biceps #triceps #shoulders #back #sledding #dws #dwsbaddiefactory #joinus #discipline #consistency #nevergiveup #fitnessmotivation #fitnessvideos #contentcreator #moorewithe #followformore #subscribetomyyoutubechannel #shopmyamazonstorefront #linksinbio 👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾

⬇️⬇️⬇️⬇️⬇️⬇️***POLL****⬇️⬇️⬇️⬇️⬇️⬇️

Did you get a Saturday Workout in?

37

10

work outs with the goat @iamtroncais. Ladies, summer is HERE. Please don’t do yourself a disservice and let all that hard work in the gym go to waste. Pull up to @dws_fitness_studio EXPEDITIOUSLY to maintain your summer bod while still enjoying your hot girl summer ☀️

3

27

another day, another work out with the goat 🤍

3

21