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✺ 𝘾𝙪𝙧𝙖 𝘾𝙞𝙧𝙘𝙡𝙚𝙨 ✺

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𝘐𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘸𝘰𝘮𝘦𝘯 𝘵𝘰 𝘳𝘦𝘤𝘭𝘢𝘪𝘮 𝘵𝘩𝘦𝘪𝘳 𝘸𝘪𝘭𝘥 𝘴𝘶𝘤𝘤𝘶𝘭𝘦𝘯𝘤𝘦, 𝘳𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘢𝘯𝘥 𝘯𝘢𝘵𝘶𝘳𝘦.
𓃮 𝙒𝙤𝙢𝙚𝙣’𝙨 𝘾𝙞𝙧𝙘𝙡𝙚𝙨 𓏲 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𓁘 𝙃𝙚𝙖𝙡𝙞𝙣𝙜

POSTS STORIES REELS TAGGED

‎𐦍 ✺ 𐦍
Innerspring is a beautiful phase to navigate. As you feel more energy to engage in the world around you, your ability to actualize your creations unfolds. The most valuable thing I’ve learned from this phase of my cycle is to not get ahead of myself. You are typically still in a gentle space and although the feeling of excitement is there as you feel more social it can be important to not overdo it. As when we push ourselves too hard in one phase we can create an unbalance in the next. by @cura.circles

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2 years ago

𝐇𝐞𝐥𝐥𝐨 𝐂𝐮𝐫𝐚 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 ꩜

I am emerging from the end of the world where I have been hibernating from - well everything. Life has been one big swirl of overwhelming, yet also in a beautiful way of new paths being birthed.

I started a new learning journey with the Center for Sustainable Transitions, in Sustainable Development. My eyes and heart have been opened in all of the delicious and hard ways.

But I return to this space today on the new Moon, more aligned with myself to 𝒸𝑜𝓃𝓉𝒾𝓃𝓊𝑒 𝑜𝓊𝓇 𝒸𝑜𝓃𝓃𝑒𝒸𝓉𝒾𝑜𝓃 𝒶𝓃𝒹 𝒸𝑜-𝒸𝓇𝑒𝒶𝓉𝒾𝑜𝓃 𝑜𝒻 𝓌𝒾𝓈𝒹𝑜𝓂. Thank you for your gentle patience. I am ever grateful for this space.

Photo Credit: Collective Memories - Rachel Garrard by @cura.circles

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3 years ago

‎𐦍 ✺ 𐦍

Consider this your gentle reminder that January can be challenging.

There’s a weight to transform numerous habits that have ingrained themselves into your identity, all in pursuit of establishing new habits aligned with your New Year’s resolutions and goals.

Here’s your friendly reminder:

Take it slow; the year is still unveiling itself. Begin integrating change without risking burnout.

Recharge under the sun, alongside an animal, a tree, a favourite human, or with a journal—whatever brings you joy.

Pace yourself, and take pride in the goals you’ve already begun to implement.

You’re doing an incredible job. taken in Noordhoek by @cura.circles

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3 years ago

Menstrual Phase Reflection ☾

In March 2023, I embarked on a transformative journey of self-discovery by bidding farewell to my Kyleena and breaking free from the grasp of the pill that had dictated my body for over 8 years. This decision marked the beginning of a profound chapter in my life.

Experiencing my period without the interference of artificial hormones was nothing short of revolutionary. It was a return to authenticity, a homecoming to the woman buried beneath the autopilot existence. These days of bleeding became a powerful connection to my body, a reminder of the natural rhythm that had long been muted.

Switching to tracking my temperature and cycle was a decision guided by intuition, a choice to honour the innate wisdom of my body.

I am so grateful I listened.

Photo Credit: Pinterest by @cura.circles

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3 years ago

𓁿

In a world filled with constant digital stimuli, let’s prioritize real, authentic dopamine hits.

explore nature; feel the sunlight on your skin; eat nourishing foods; move your body; experience new things; go to bed early; dance in your underwear; connect with a stranger on a bus; swim in the ocean; create an earth altar; play your favourite song on repeat; walk barefoot ... this list can go on forever taken in Alto Paraíso- Goiás by @cura.circles

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3 years ago

✺ A New Era ✺
The start of the year is a beautifully potent time to set intentions, to write, and reflect on your Ins and Outs.

Some Insights I intuitively created, hoping you connect with and adopt:
𓂩 Trusting your intuition
𓂩 Activating your 'No'
𓂩 Protecting your energy
𓂩 Honouring your cycle
𓂩 Being gentle with yourself
𓂩 Gathering in circle
𓂩 Laying naked by a river
𓂩 Supporting your sisters
𓂩 Embracing your natural beauty
𓂩 Prioritizing self-care and well-being
𓂩 Setting clear boundaries for a healthy balance
𓂩 Feeling everything that demands to be felt!

𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐬𝐨𝐦𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐈𝐧𝐬 𝐬𝐨 𝐰𝐞 𝐜𝐚𝐧 𝐢𝐧𝐬𝐩𝐢𝐫𝐞 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 by @cura.circles

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3 years ago

I feel this poem by Emory Hall’s ‘𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘢 𝘵𝘩𝘰𝘶𝘴𝘢𝘯𝘥 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘸𝘰𝘮𝘦𝘯’, is so potent entering this year.

May it move you to make peace with all of the women you have been. The ones you are proud of, the ones you’d like to forget, the ones who suffered and felt joy.

All of them.

Imagining all of these rivers of wisdom, leading you toward the sea. by @cura.circles

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3 years ago

‎Your intuition is your guide that leads you back to truth.

Intuition is not a second language. It’s your first language. It is the language passed from one generation to the next.

“This great power, intuition, is composed of lightning-fast inner seeing, inner hearing, inner sensing, and inner knowing.

Over generations, these initiative powers have become buried streams within women, buried from disuse.

This well of women’s institutional intuition has never been lost, and whatever is covered over can be brought back.” – Women who run with the wolves.

I think we can uncover our intuition, nurturing this power through the act of trust. We can create trust with it through small acts of surrender.

When we start acknowledging our intuition as right and trusting it, we begin to see that we are our own oracle. taken in Amazon, Brazil by @cura.circles

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3 years ago

𓃮
Taking up space is a 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘢𝘳𝘺 𝘢𝘤𝘵 𝘰𝘧 𝘴𝘦𝘭𝘧-𝘭𝘰𝘷𝘦 for every woman.
It is also terrifying at times/ It has taken me years to bloom unapologetically but here I am, still learning and blooming.

𝐖𝐡𝐚𝐭 𝐓𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝐒𝐩𝐚𝐜𝐞 𝐬𝐨𝐮𝐧𝐝𝐬 𝐥𝐢𝐤𝐞:

𝐒𝐞𝐭𝐭𝐢𝐧𝐠 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬: Embrace the power of saying ‘no’ without guilt. Your needs are valid, and your well-being matters.

𝐏𝐮𝐫𝐬𝐮𝐢𝐧𝐠 𝐃𝐞𝐬𝐢𝐫𝐞𝐬: Do what lights your soul on fire. Your passions and dreams are worth pursuing—unapologetically.

𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐢𝐧𝐠 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟: It means putting yourself first without hesitation. Your self-care is not selfish; it’s essential.

𝐒𝐩𝐞𝐚𝐤𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐓𝐫𝐮𝐭𝐡: Your voice matters, speak from your heart without fear of how others will react.

𝐈𝐠𝐧𝐨𝐫𝐢𝐧𝐠 𝐉𝐮𝐝𝐠𝐦𝐞𝐧𝐭: Don’t let others define your worth. Taking up space means living authentically, free from the weight of societal expectations.

photo credits
1: daphnaea.tumblr.com
2: mya burns
3: montanalower
4: tumblr unknown
5: pinterest unknown
6: pinterest unknown by @cura.circles

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3 years ago

𝐋𝐞𝐭 𝐉𝐮𝐥𝐲 𝐛𝐞 𝐉𝐮𝐥𝐲

Even here, you are growing.
When August is approaching
and you feel a little restless
thinking about how
this month might end
and how
this year might end
and how you are supposed to
start again,
you are growing,
you are growing,
in grace
courage
strength.

And it is okay
if it does not feel like it.
It is okay if there are moments
where you cannot see
the way you have grown,
because far beneath the surface
the seeds have still been sown.
The ground beneath your feet
is still a bed for new beginnings.

So much is changing around you
but you are changing, too.

You are so much more than the brokenness
that you were certain would define you.

It has not been easy for you.
You have worked so hard
to be the positive one.
You have given your best
in areas of your life
where the effort was not returned.
And this has made it so hard
for you to keep going,
and there have been days
where you were not sure
if it was even possible.
But after everything,
here you are,
just a little stronger,
holding on a little longer,
and you still found room for hope.

So take heart
breathe deep
you are still becoming
who you were meant to be.

Let July be July.
Let August be August.
And let yourself

just be
even in
the uncertainty.
You don’t have to fix
everything.
You don’t have solve
everything.
And you can still
find peace
and grow
in the wild
of changing things.

𝘓𝘦𝘵 𝘑𝘶𝘭𝘺 𝘣𝘦 𝘑𝘶𝘭𝘺 by Morgan Harper Nichols

Photo credits:
1: yellowmotrola
2: thefuturekept
3: unknown by @cura.circles

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3 years ago

The Magic 𐦍 of creating Rituals over Routine.

✺ Rituals Connect, while Routine Repeats.

✺ While Routines keep us on autopilot, rituals infuse meaning into our actions.

✺ The difference between routine and rituals is the depth of Meaning we assign to it. You are the architect of consciousness.

✺ Our contemporary approach to time differs from that of the ancients. In the Ancient world, things held Meaning; in the Modern world, they possess Motion.

✺ Time is so important – What you spend time on and what you pay attention to is what you are going to get in this world.

✺ Every moment we are creating.

✺ The aspect of routine kills the soul.

✺ With Rituals, the ‘WHY’ and ‘HOW’ we do something is important, not just that we do it.

✺ Many seek a ritual, only for it to devolve into a routine:
“I will meditate every day.”
Great but remember WHY you are doing it.
It’s essential to continually question and remember the purpose behind such practices.

✺ Rituals derive power from emotion. There is Emotion and Energy Focus.

✺ Rituals guide us through the rhythm of life, transcending the ordinary to unveil the extraordinary.

Information adapted from Know Thyself Podcast

Photo Credits
1: National Geographic
2: Pinterest by @cura.circles

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3 years ago

☾𖤓

Women Circles are the medicine | Cure (Cura); which work to heal our society.

In Circle; we bear witness, we share our truth, we show ourselves.

In doing this, we heal the shame, guilt, pain, judgement, comparison, and societal lies.

This is the medicine: sitting in circle, and in community.

Photo credits
1: Ouiewgirl
2: Annette Aurell
3: Hheininge art
4: Mystic Mama
5: Pinterest
6: Hheininge art by @cura.circles

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3 years ago