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D1 Athens

@d1athens

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🏋️‍♀️ Fitness & Athletic Based Training ⛹️
🔥Build Muscle & Burn Fat 🔥
🚨Try a FREE Workout Today!🚨👇

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This month’s referral raffle prize is a pair of BEATS HEADPHONES!🔥

Know someone who’s ready to get stronger, move better, and become part of the D1 family? Bring them in!💪

Refer a friend —> get entered into the raffle —> have a chance to win!!

#d1training #referralraffle #beatsheadphones #bringafriend #traind1fferent by @d1athens

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11 days ago

You’re not ‘just another member’ to us.

We notice when you hit a new PR, when life gets heavy, when you’ve been gone for a few days, and when you’re finally starting to believe in yourself again. The workouts matter, but the people matter more. ❤️

#D1Training #TrainD1fferent #D1Family #FitnessCommunity #StrengthTraining taken in D1 Training Athens by @d1athens

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5 months ago

EVERY GOAL NEEDS A PLAN.

Personal Training at D1 puts the focus on you — your goals, your starting point, and what it takes to keep progressing.

With one-on-one coaching, individualized programming, and the accountability to keep showing up, every session is built with purpose.

Your goals are personal. Your training should be too. 💪

#d1training #everybodyneedstraining by @d1athens

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11 days ago

Every goal starts with one decision.

To show up.
To get better.
To keep going.

At D1, we believe every body deserves expert coaching, intentional training, and a community that supports the journey.

Because every body needs training.

📍 Ready to take the first step? Visit us today. by @d1athens

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18 days ago

This October, D1 Athens wears pink. 🎀 The October Pink Tee is here in black, gray and light pink, and all profits go to the UCBC Cares Foundation, supporting cancer patients and their families right here in Athens. Order at the link in our bio. Link to order - https://d1athens.myshopify.com
#D1Athens #ThePlaceForTheAthlete #BreastCancerAwareness #AthensGA by @d1athens

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19 days ago

Our September Athletes of the Month are… Mark and SunRae Peterson!!!

Mark and SunRae show up ready to go every session, and their hard work and dedication never goes unnoticed. They show up, put in the work, and motivate each other every step of the way!💪

We’re so grateful to have them as part of the D1 family!🔥

#memberofthemonth #family #grit #d1athens #traindifferent by @d1athens

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20 days ago

Great teams are built long before game day.

Team Training at D1 helps athletes improve speed, strength, conditioning, and teamwork through coach-led programming tailored to your team's goals.

Because when every athlete gets better, the entire team benefits.

📍 Contact us to learn more about Team Training at D1. by @d1athens

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25 days ago

Training doesn't stop when the game ends.

Whether your goal is building strength, improving your fitness, or simply feeling your best, our Adult Training program combines expert coaching with intentional programming to help you keep progressing.

No guesswork.
No random workouts.
Just training with purpose.

📍 Come experience Adult Training for yourself. by @d1athens

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a month ago

D1 has been incredibly blessed to have Kyle as our Head Coach. Over the years, he has poured so much into this community, but what stands out most isn’t just the workouts he coached or the programs he helped build. It’s the relationships he built along the way.

Kyle has a way of making athletes feel seen, challenged, encouraged, and believed in. He has always been willing to go the extra mile helping an athlete work through a challenge, stepping up for a teammate, or simply being there when someone needed him.

And, of course, we can’t talk about Kyle without talking about the analogies and Kyleisms. 😂 Some of them we understood immediately…some took a minute…and some we’re probably still trying to figure out. But they were always uniquely Kyle.

More than anything, we are grateful for the way Kyle has served D1 with his time, his energy, his knowledge, his humor, and his heart.

Kyle, thank you for investing in our athletes, loving our people, challenging our coaches, and giving so much of yourself to D1. You have left a mark on this place and on the people who have had the privilege of working with you.

We’re incredibly grateful for you, proud of you, and excited to see what God has next for you.

Thank you, Coach Kyle. We’ll miss you! by @d1athens

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a month ago

Great athletes aren't born, they're developed.

Our Youth Training programs help athletes build speed, strength, confidence, and character through age-appropriate coaching designed for long-term development.

The earlier athletes learn proper movement, the stronger they'll become for years to come.

📍 Stop by to learn more about our Rookie, Devo, and Prep programs. by @d1athens

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a month ago

🏟️SEPTEMBER REFERRAL RAFFLE🏟️

This month, we’re giving you a reason to bring your people to the team… because the prize is🔥

🎟️BLEACHER STADIUM SEATS🎟️

Bring a friend to be entered into this month’s raffle! Let’s pack the gym AND the bleachers!⭐️

#referralraffle #d1training #bringafriend by @d1athens

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a month ago

Every body needs training.

Whether you're chasing a starting spot, a healthier lifestyle, or your next personal best, D1 is built to help you get there.

With expert coaching, intentional programming, and a community that pushes you to be better, training looks different here.

Ready to get started?
📍 Visit us today to learn more. by @d1athens

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2 months ago