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Ray Santiago III

@d1mindray

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🧠 Mental Performance Coach
⚾️ I train ballplayers to believe in themselves 1 play at a time.
✝️ ROM 12:1-2

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by @d1mindray

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5

2 years ago

7% of high school baseball players play D1.

Most make it there on talent and hard work in the gym. Which is great.

Maybe you’ve got talent and work hard, but your talent and hard work aren’t showing out the way you’d like.

It’s likely because you’ve been training everything with intention except your mind. Just hoping your mental game will show up. Well, unless you train your mind with that same intent as you do your body and skills, it won’t be trained to tell your body and skills what to do when you need it most.

If you could use a boost in:
#confidence
#selftalk
#reboundfromfailure
#emotionalcontrol
#routines
#healthyhabits

Then it’s well worth the time investment to work on your mental game. Come hang with us for a week for free and see how much you grow in areas of your mind you didn’t know need work.

Link in bio to start with us for free. by @d1mindray

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1

a year ago

We all need rest and recovery and to get away from the world. I’ll teach you how this week. See you on the 12th by @d1mindray

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13 days ago

It's your choice walking to the plate. Choose your mindset: be scared, be excited, feel ready. Take a deep breath, slow the moment down, and see the ball better. Own your attitude. #MindsetMatters #SportsPsychology #BaseballLife #GameDay #Performance #Focus #MentalToughness #Reels by @d1mindray

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25 days ago

The Ems just wrapped up a game-changing Sunday night virtual session with @d1mindray, focused on Mental Performance, Thoughts vs. Beliefs, and the 4 Keys to Hitting. 🧠⚾️

Ray did an incredible job walking our 12U squad through the Pillar Bs from his book: Believing. Breathing. Body. Battling.

The biggest takeaway? Expectations, pressure, and self-talk all start with the athlete. Our thoughts are something we can control.

Play free. Trust yourself. Have fun. Compete.

A great night of learning and another step forward for the Ems. 🌵⚾️💚 Thank you for your time, expertise, and coaching, Ray! #12UBaseball #D1MindElite #MentalPerformance #ArizonaBaseball taken in Scottsdale, Arizona by @d1mindray

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a month ago

Transform by renewing your mind. Set your sights on truth. Being your truest self, holding nothing back, is scary but freeing. Your identity in Christ sets you free. #IdentityInChrist #RenewYourMind #BeYourself #TruthSeeker #Freedom #Authenticity #SpiritualGrowth #ChristianLife #ReelsInspiration by @d1mindray

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a month ago

If you’re wasting at-bats, start focusing up earlier by starting your at-bat routine in the hole where we begin to get present.

Think of a routine like a funnel that by the of it, all that matters is the ball.

Ready to prioritize your mental game? DM “D1” by @d1mindray

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2 months ago

God declares Jesus His beloved Son BEFORE He acts. The devil's first temptation? Questioning that identity. If you're talked out of who you are in Christ, you're done. #IdentityInChrist #SpiritualJourney #Faith #ChristianLife #JesusChrist #SpiritualGrowth #BelovedSon #SpiritualWarfare #ReelsOfFaith by @d1mindray

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1

2 months ago

Feeling lost? Find your foul pole. Hit the reset. Embrace the present moment. Block distractions, gain clarity, and smash it. Back in the box, 100% ready. #Mindfulness #Focus #Reset #PresentMoment #Clarity #Motivation #Performance #Inspiration #GameChanger #ReelsDaily by @d1mindray

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1

2 months ago

The most present person wins. Don't let competition distract you from your own game. Focus on your craft, block out the noise, and slow the game down to your pace. #StayPresent #FocusOnYourself #EmbraceCompetition #GrowthMindset #PerformanceTips #WinningMentality #ReelsTips #CareerGrowth by @d1mindray

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2 months ago

Stuck in a slump? Before changing anything, check your foundation. Are you breathing with intention? How are you seeing the ball? Are you reacting or guessing? Get back to basics. #SportsPsychology #MentalGame #PerformanceTips #AthleteMindset #ReactionTime #Focus #ReelsOfInstagram #SportsDrills by @d1mindray

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2 months ago

When you're hot at the plate, don't try to force it. Squeeze too tight, and it all falls apart. Instead, pause and reflect on what's working. Those repeatable patterns are the key to sustained success. #PerformanceMindset #SportsPsychology #PeakPerformance #MentalToughness #SuccessMindset #KeepGoing #ReelsOfInstagram #Motivation by @d1mindray

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2 months ago