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Dan Richards

@dan_rich81

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Consider competing just once / Be willing to learn / Learn to fail / Be honest / Choose the best environment for you / It can always get better

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Beach day with this beaut xxx 🫶 @rbell30 by @dan_rich81

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4 days ago

#athx work being put in… plenty to work on.

Strict press 65kg | Back Squat 120kgs | Deadlift 150kgs

the shoulder flexibility of a baby rhino trying to turn a strict press into a bench press 🤦🏼‍♂️

Metcon practice. Row | DB thrusters | box jump over | burpees | DB floor to shoulders taken in D1 Gyms - Worcester by @dan_rich81

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13 days ago

@offgridfstvl 2026 wet and soggy!! ☔️ 🪩 #summerfestival by @dan_rich81

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2 months ago

Great day date with @rbell30 - 25k steps, a few cheeky cocktails in some strange places, bit of shopping on Regents Street, back-in-time to the 90s, cancelled and delayed trains 🤦🏼‍♂️ home by 4am 💤 🤣 by @dan_rich81

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2 months ago

Always fun when it’s in your garden 😂 by @dan_rich81

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2 months ago

@souldiscosociety day festival was 👌🏼 by @dan_rich81

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3 months ago

Once again the most amazing time at Love Trails Festival! Run. Beer. Repeat taken in Gower Peninsula by @dan_rich81

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3 months ago

Pretty much sums up the weekend 😃 🍻 by @dan_rich81

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3 months ago

Amazing weekend! ☀️ 🌊 ⛰️ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🫶 taken in Aberdovey, Gwynedd by @dan_rich81

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4 months ago

taken in Aberdovey, Gwynedd by @dan_rich81

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4 months ago

Weekends like this! #livelaughlove 😉 #aberdovey #hike taken in Aberdovey, Gwynedd by @dan_rich81

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4 months ago

Proper getting into this running in fields stuff

#roadto100k #trailrunning by @dan_rich81

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4 months ago