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Danial Pepper

@danial_pepper

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UABlack NatChamps IOC5/6 🇬🇧IOC6 7th-USASF🌎
TeamMalaysiaCheer🇲🇾
TRIBEBoxingInstructor🥊
STRONGPilatesInstructor🧘🏻‍♂️
REVLKLCCCoach🏋🏻‍♂️

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Question 1: how to get @danial_pepper body?
Question 2: why the set up of the bar on your back is important!
An amazing and informative session by our very own @aimanyusoff__ in a closed door, intimate setting with our members for foundations 101 - Squat/Bench/Deadlift! Lookout for more sessions, only in REVL KLCC! by @danial_pepper

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a month ago

You asked for it… we deliver 😂😂😂😂 by @danial_pepper

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a month ago

Never low energy in our classes, its even better when there’s 2 of us 🤪😂🥳

Pepper & I go wayyyy back, lots of you probably don’t know we were in cheer together as teammates for the longest time and then now being colleagues again was such a full circle moment for us 🥹

Serving energy at @revl.training.klcc weekly 🥳💅🏻⚡️ by @danial_pepper

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a month ago

Celebrating HARI MERDEKA for our nation’s Independence Day on Aug 31, 2026 with a very limited, very exclusive offer!

Click the link in our bio to access the Merdeka 69 offer! Valid only during the Merdeka week, 29 Aug - 4 Sep 2026, and only available to individuals to have not held an active REVL KLCC membership in the last 30 days. by @danial_pepper

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a month ago

I had a choice. Either skip the session or come in early and do a partner workout solo.

Guess the choice was obvious

#revlklcc #revl #fitnesslife by @danial_pepper

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2 months ago

ERG101 🚩 A Once-Only DOUBLE CAPACITY Erg Technique Workshop — Rower & Bike
Hosted at Strong Trainers Tabby Rani & Dan Pepper

Mastery begins with the foundations.

ERG 101 is a dedicated, one-off double capacity workshop designed to elevate your understanding and execution of rowing and cycling technique. A high-intensity cardio session, it is a focused, intentional class built around precision, efficiency, and intelligent movement.

Throughout the session, you will move through methodical ergometer blocks on both the rower and the bike. Between each set, short, targeted strength resets recalibrate the body, activating the core, opening the hips, and reinforcing optimal positioning for your next effort.

This class is for you if:
→ You are new to the rower or bike and wish to build confidence with expert guidance

→ You are an experienced mover seeking to refine your technique and eliminate inefficiencies

→ You value a low-impact, high-focus training environment that respects every body

All levels of experience are genuinely welcome. You will be supported, challenged, and met exactly where you are, in a space that prioritises form over speed and quality over quantity.

📅 18 July, 2026
⏰ 2pm
📍 Strong Bangsar
🔗 Book via Strong Pilates App or Classpass

Strong foundations, Stronger confidence 🖤 taken in Strong Pilates Bangsar by @danial_pepper

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3 months ago

We did our first Hyrox Pro Doubles (Demas’s first Hyrox 👀) and although we hit a few speed bumps along the way, we’re pretty happy with the result that we got

A lot of pain, a lot of regrets but nonetheless a lot of fun 🤣 Would we do it again? 🤷🏻‍♂️ We’ll see what Hyrox KL has planned for us 😉

Huge special shoutout and thank you to Lululemon KLCC for pimping us out with their latest kit. Best believe you didn’t have to work hard to spot us on that floor 🤣🥳 Couldn’t have gotten the time we did without you guys 💪🏻🔥

Till the next event!!!

#lululemonKLCC #lululemonsoutheastasia #REVLKLCC #hyroxjakarta #hyroxjakarta2026 taken in Nusantara International Convention Exhibition by @danial_pepper

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3 months ago

Hyrox Jakarta Pro Doubles coming up next week and what better way to perform our best than to be fully kitted out in the best Lululemon merch 💪🏻😮‍💨

Big shoutout to Lululemon KLCC for fitting us with their latest:
- Metal Vent Tech Short-Sleeve top
- Pace Breaker Linerless Shorts (perforated and non)
- Zeroed In Short Sleeve
- Power Stride Socks

Sub 90 here we come 🔥🔥🔥
#lululemon #lululemonmalaysia #lululemonklcc #revlklcc #hyroxjakarta taken in lululemon Kuala Lumpur by @danial_pepper

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4 months ago

REVL Studio Team Games KLCC Recap 👀📸🔥 by @danial_pepper

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5 months ago

STUDIO TEAM GAMES | EVENT 3: THE SPLIT 🔥

Strategy. Pacing. Teamwork. This is where communication matters 👀

🏁 CATEGORIES
• Intermediate — Max Cal Ski Erg ~ 20 Box Jump Overs + 20 Toes toHips
• Everyday (Beginner) — Max Cal Ski Erg ~ 20 Box Step Overs + 20 Knee to Chest

FORMAT 📝
⏱ Every 3 minutes (including 0:00, 3:00, 6:00, 9:00), complete the buy-in work before moving to Ski Erg calories

🚫 Athletes may not touch the Ski Erg until all assigned box jump/step + Toes to Hips/K2C reps are completed

🤝 Athletes may split all movements however they like but athletes cannot work the movements simultaneously

📦 Box Jump/Step Over: both feet must make contact on top of the box before moving to the other side

⚡ Toes to Hips / Knee to Chest: feet or knees must clearly reach the required standard every rep

🏆 Score is total Ski Erg calories accumulated in 12 minutes

#revl #revlstudiogames #revlklcc taken in KLCC by @danial_pepper

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5 months ago

COACHES GAMES EVENT 01 (OUT OF 04)

We started off with Event 1.

We made it spicy by assigning coaches' team at random! Each team was judged by our members 👀😏

You can check out Workout Event details on our pinned post 👏🏼🔥

We've got some PRs in the mix, big cheers from our members, the vibe was unreal! by @danial_pepper

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5 months ago

So we did a thing last weekend. Some pictures maybe good, some pictures maybe shit but we made the most out of everything 💪🏻🤣 #pumaxhyroxbkk2026 #pumath #hyroxbangkok #hyroxbkk taken in BITEC Bangna ไบเทคบางนา by @danial_pepper

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7 months ago