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Dani Summer

@danisummer_

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Modern yoga practice rooted in ancient wisdom
Revealing the radiance that always lives within
Founder @divineplayoflife
↓ Retreats & Trainings

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20 hour Yin Yoga Training @ Sōma Yoga is back this fall!

In this 20 hour immersion, we’ll explore yin through the lens of Taoist philosophy, functional anatomy, energetic theory, and our mental, physical, emotional, and energetic edges.

We’ll be studying so much more than the poses in this training. We’ll study the philosophy and understand how we can integrate it into who we are as people.

If you feel called to slow down and embody the essence of yin, then this training is for you. ✨

🍂 Tier 1 pricing lasts until September 1st
🍂 Link is in bio to sign up taken in San Diego, California by @danisummer_

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3 months ago

I’m honored to officially announce our upcoming 200 Hour Yoga Teacher Training at Kawoq Forest in Lake Atitlán, Guatemala.

Set on the shores of one of the most breathtaking lakes in the world, surrounded by volcanoes and vibrant culture, this training is an invitation to immerse yourself fully in the study and practice of yoga.

Over the course of our time together, we will explore the foundations of asana, meditation, kriya, and yogic philosophy while developing the skills and confidence to guide others with clarity and integrity. This training is designed not only for those who feel called to teach, but also for dedicated practitioners who are ready to deepen their understanding of yoga as a path of personal transformation.

Lake Atitlán offers a uniquely powerful setting for this work. The lake invites reflection, presence, and connection.

It is an honor to be your guide and learn alongside you.

More information can be found through the link in my bio.

#200hourytt #yogateachertraining #lakeatitlan #ytt taken in Lake Atitlán, Guatemala by @danisummer_

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7 months ago

The art of offering flowers 💐

Set in the wild of west Bali, nestled right by the river. This is an invitation to journey to scared land where life feels serene, peaceful, and devotional.

This retreat is an experience that will offer the opportunity to embody devotion through practice and ceremony. We’ll be offering activating practices such as Vinyasa and Kriya as well as down regulating practices such as Yin and Meditation. Also included in this retreat, are ceremony and workshops centered are the art of offering flowers and stepping into devotion.

A devotional life means a life in alignment with the magnificence that lives with in. A life where your truest essence shines. ✨

Sign up with link in bio! by @danisummer_

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a month ago

ONLY 2 SPOTS LEFT - The primary suite for 2 people is still available!

grounded retreat on mallorca is designed to bring you back into your body and into rhythm with the land.

each day we’ll move through vinyasa, kriya, and yin practices in an open-air shala surrounded by nature. the intention isn’t just activation but integration as well. learning how to ground what you awaken so it becomes sustainable in your real life.

we’ll swim in the mediterranean, explore the island’s coastline and historic towns, and make space for play and connection.

you’ll be nourished with beautiful accommodations in the countryside and meals prepared from ingredients gown on site.
 early bird pricing is available with code “earlybird” at checkout for a limited time. click the link in my bio to learn more & sign up!

if you’ve been craving depth, rest, and renewal then this is your invitation. https://danisummercoleman.my.canva.site/grounded

#mallorcaretreat #yogaretreat #wellnesseetreat taken in Mallorca, Spain by @danisummer_

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8 months ago

To be loved is to be known. How well do you know the womb of your partner, sister, bestie, cousin, etc.? #lunarcycle #menstrualcycle #wombhealing #wombhealing taken in San Diego, California by @danisummer_

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8 hours ago

Wow Miami, I sure love you.

Thank you @brandonberg_ & @tatianagyoga for holding such sacred space all weekend. What an honor it is to witness such radiant human beings that all feel so passionate about this practice. See you all soon 🫶🏻😙 taken in Miami, Florida by @danisummer_

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3 days ago

🪄🧚‍♀️ let me know how it goes family taken in San Diego, California by @danisummer_

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13 days ago

Allow me to reintroduce myself 🤍

Incredible photos by @emilykateshoots

#yoga #yogateacher taken in San Diego, California by @danisummer_

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5 months ago

Before anyone comes for me, I did not say this is the ONLY effective way to practice kapalabhati, you might do it differently and that’s great.

I wanted to make a video that shows how we can intentionally have a full practice with just kapalabhati. This way we can effectively feel the impact of the technique. In modern yoga classes we might throw it before movement or even in between or during asana, but there’s something really powerful that happens when we sit with kapalabhati and feel the intention of the technique.

And yes there are contraindications for this practice - for example, if you have a womb and are pregnant or bleeding. Listen to your body 🤍

Try this method out! #kapalabhati taken in San Diego, California by @danisummer_

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14 days ago

Yes I do teach a lot of yoga asana, but it has been a priority of mine the past couple of years to really integrate my practice and my teachings. Teaching yoga is so much more than guiding postures.

As yoga teachers, we have a duty to honor this practice, lineage, and wisdom - rather than pick the pieces that fit our workout model and leave out the rest.

Hari Om Tat Sat 🤍 taken in San Diego, California by @danisummer_

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23 days ago

Comment which one is your favorite!!

We always encourage ourselves and our students to lead their practice with curiousity instead of judgment.

The asana practice offers such a sacred container to try new movement, create art via transitions, and find presence through new and old sensation. Try adding one of these to your flow and see how it feels✨

#asana #sequencing #yogapractice taken in San Diego, California by @danisummer_

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24 days ago

Simply refuse to lose my whimsy

📸 @emilykateshoots

Vincent reference 30 years later

Ways to raise your frequency 🪬

On this journey to spiral upwards 🌀

Towards a life that is full of feeling🔮 taken in San Diego, California by @danisummer_

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a month ago