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Jessica Himes

@daretobedance

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followers

207

following

Uncg Alumni 2020
Independent 🇺🇸
Cancel the cancel culture 🙅‍♀️

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Choreographic Reel for the past year 😁 I also choreographed a Musical but sadly do not have footage 😭 by @daretobedance

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3 years ago

Skip to the last one for a good laugh 😂😂

Had so much fun throughout this experience 💕 Until we meet again @carowinds ! by @daretobedance

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3 years ago

Caught the cutest moment today 💕 9 months old in 3 days what 😭 by @daretobedance

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3 years ago

Literally so hard to hold back right now 😭 But protecting my healing is so much more important 💯 Full video on that progress soon ❤️ by @daretobedance

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13 hours ago

I be like 🔥👏@ciara

And that's on 6 months postpartum ❤️

#dance #dancer #hiphop #ciaradancechallenge #busymom by @daretobedance

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a month ago

Such an interesting time to be an artist 😂 #dance #dancer #busymom #fitness by @daretobedance

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a month ago

Full performance on my YouTube channel ❤️ Thank you @thefunkcreativecommunity for having me!! #dance #postpartum #fitness #motivation by @daretobedance

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2 months ago

✨ INSTRUCTOR SPOTLIGHT: JESSICA HIMES ✨

If you’ve ever wondered what happens when dance, fitness, personality, and a whole lot of fun collide… meet Jessica! 💃🔥

Our Dance Instructor Extraordinaire brings the energy every time she steps into the studio—and apparently, the internet agrees. 😉 Jessica has gone viral across multiple platforms and has even caught the attention of artists including Paula Abdul, Ciara, Konshens, Tank, Shakira, and Light Skin Keisha!

But there’s even more to this powerhouse. Jessica is also the choreographer for the upcoming Hairspray musical with Arts of Davidson County—so when she tells you to move, trust us… she KNOWS how to make it happen! 🎶🕺

And yes, she loves Junior Mints and Olipop. We feel like that tells you everything you need to know. 😂💗

Ready to move, sweat, laugh, and have an absolute blast?

💥 Dance Fitness Foundations with Jessica
📅 Every Friday & Saturday
⏰ 5:00 PM
📍 Be Rooted Yoga Studio

Come for the workout. Stay for the energy. Leave wondering why you waited so long to dance with us. 💃✨

Grab your spot and come dance it out with Jessica!

#BeRootedYoga #InstructorSpotlight #JessicaHimes #DanceFitness #DanceFitnessFoundations #LexingtonNC #LexingtonNCFitness #DanceYourWayFit #MoveWithJoy #RootedConnectedCommunity taken in Be Rooted Yoga & Wellness Collective by @daretobedance

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2 months ago

Sometimes the simplest things make the biggest difference. 💚

Finish the sentence:
"I always feel better after ________."

Tell us in the comments! 👇 We can't wait to read your answers. taken in Be Rooted Yoga & Wellness Collective by @daretobedance

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3 months ago

Just dancer things 😊❤️ #dance #lexingtonnc #busymom #fitness by @daretobedance

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3 months ago

Who said homeschooling needs to be at home 🤷‍♀️👏 #homeschool #busymom #inspiration #fitness by @daretobedance

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3 months ago

✨ Mark your calendars! ✨

There’s always something happening at Be Rooted Yoga! 🌿

From building a strong foundation with our Yoga Basics Program, to getting teens moving with Cardio Dance Foundations, and flowing into the weekend with Yoga Wine Flow at C&J’s Taps & Corks—there’s something for everyone! 💚🧘‍♀️💃🍷

📅 Save the dates, invite a friend, and join us for a little movement, connection, and community!

👉 Visit our website or follow us here for details, registration, and updates. We can’t wait to see you!

#BeRootedYoga #RootedConnectedCommunity #YogaCommunity #LexingtonNC #YogaBasics #TeenDance #YogaWineFlow #CommunityConnection taken in Be Rooted Yoga & Wellness Collective by @daretobedance

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3 months ago