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David James Mooney

@dave_silverback_mooney

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Biceps and triceps are starting to shape out nicely happy with that putting on size and keeping lean at the same time 💯 get my supplements from @king_kong_shop1 ! the gym I go to is @bendunnegyms #physiquegoals #bodybuildingmotivation #beliveandachive #consistencyiskey🔑 #workhard by @dave_silverback_mooney

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2 days ago

Here are some more pictures I took a couple of days ago shaping out nicely 💪 checking the weighing scales Saturday in @bendunnegyms new member there again 😊 get my supplements from @king_kong_shop1 #physiquegoals #bodybuildingmotivation #consistencyiskey🔑 #dedication💯 #beliveandachive by @dave_silverback_mooney

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3 days ago

Here we go again the back of my cooker 🤭 These were taken yesterday after my train session in @bendunnegyms progress progression nicely shape size and strength increase happy with that 💯 thinking very strongly of competing in 2027 🤔 getting my supplements from @king_kong_shop1 #physiquegoals #bodybuildingmotivation #consistencyiskey🔑 #nothingisinpossible #beliveandachive by @dave_silverback_mooney

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10 days ago

Just took these there today More process pictures ! shaping out nicely put on more size strength increasing just about hitting my 90 kg Mark I'm happy with that 💯 get my suppliers supplements from @king_kong_shop1 #physiquegoals #bodybuildingmotivation #nothingisinpossible #nopainnogains by @dave_silverback_mooney

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18 days ago

by @dave_silverback_mooney

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a month ago

A selfie from the other day freshly shaved head and face feeling good size is increasing happy with that happy days #physiquegoals #bodybuildingmotivation #consistencyiskey🔑 #physiquegoals #discipline by @dave_silverback_mooney

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a month ago

These pictures were taken Tuesday after shoulders , Sunday I did legs today is Saturday and my legs are still sore 🤭 good session no pain no gain as I always do everything too failure helps cardio hits muscle fibers differently growth strength cardio all in one Sunday , Tuesday and today I hit biceps 50 minutes intense the way I like it to failure 💯 I hit my favorite gym @westsidegymsdublin get my suppliers from @king_kong_shop1 oh yeah I went up in weight I've gone from 82.3 kgs up to 87.5kgs almost hitting my Mark 90 kgs I'll get there 💯 #physiquegoals #bodybuildingmotivation #beliveandachive #consistencyiskey🔑 #nothingisinpossible by @dave_silverback_mooney

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a month ago

The previous picture was this time last year ! leaning pretty good , shape and sharpness and definition I will be putting more size in time 💯 at the scales at 82.3kgs at the moment happy with the process I will be hitting 90 kg Mark again I did it once I'll do it again ! consistency is the key 💯 getting my supplies from @king_kong_shop1 @dk_ifbb_pro #physiquegoals #bodybuildingmotivation #dedication💯 #consistencyiskey🔑 #dedication💯 by @dave_silverback_mooney

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2 months ago

by @dave_silverback_mooney

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2 months ago

Still up and awake didn't go to sleep at all 🤭 just finished about half an hour ago Legs done great development and definition good size 2 👍 complete legs 😁 so I have my chest core arms legs done 👍 I can forget about my back that is going to be impossible for me now 🤭🤣🤣 I train in @westsidegymsdublin @westside_gyms2 get my supplements off @king_kong_shop1 by @dave_silverback_mooney

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2 months ago

This is from this evening I decided to get rid of the rug I was contemplating because it was going to take a good while it did my batteries even ran out 🤭 definition peak looks good I am rugless @coach_cacek 😁 the gym I train in @westsidegymsdublin @westside_gyms2 the supplements I get from @king_kong_shop1 #physiquegoals #bodybuildingmotivation #dedication💯 #beliveandachive #nothingisinpossible by @dave_silverback_mooney

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2 months ago

I decided to take another picture this evening my rug is still there 🤭 as @coach_cacek said to me years ago couple years ago get rid of the rug it's still there 😁 physique peak definition is looking pretty good I say so myself ! The gym I train in is @westsidegymsdublin @westside_gyms2 get my supplements from @king_kong_shop1 #physiquegoals #bodybuildingmotivation #dedication💯 #nothingisinpossible #beliveandachive by @dave_silverback_mooney

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2 months ago