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DAVID OMPREON | ATHLETE | MOTIVATOR

@davidompreon

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@4evergrafting
@4everrunclub
@445crew

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RISE & RUN 🌅 • 4.45 CREW EVERY TUESDAY & FRIDAYS 5K OR 10K AT 4:45AM.• MEETING POINT BATTERSEA PARK ALBERT GATE SW11 4PF• ALL FITNESS LEVELS ARE WELCOME🤩#fitness #fyp #community #repost by @davidompreon

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2 days ago

I had no intention or business running the Saucony 10K last sunday with zero plans to pace, or compete just to go and support my community and the community but somebody no names drew me out haha and I couldn’t say no especially if it means it would help them complete the race which they did and ended up getting a pb hallelujah.One thing about me is that im all for the community and I’ll do anything for the community I’m blessed and humble to have ran every single kilometre out there you can tell from my energy I had the whole way absolute blast from start to finish.Would do it all over again in a heartbeat.#community #fyp #saucony by @davidompreon

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11 days ago

YOU’LL NEVER FEEL LEFT OUT, YOU’LL NEVER GET LEFT BEHIND.ONE TEAM, ONE FAMILY @445crew TO THE MOON, STARS, WORLD AND BACK. #community #fitness#wellness by @davidompreon

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11 days ago

• 4.45 CREW EVERY TUESDAY & FRIDAYS 5K OR 10K AT 4:45AM.• MEETING POINT BATTERSEA PARK ALBERT GATE SW11 4PF• ALL FITNESS LEVELS ARE WELCOME🤩📸 @persiljd #riseandrun #community #fitness by @davidompreon

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15 days ago

hallelujah 🙏🏾 @4everrunclub by @davidompreon

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24 days ago

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25 days ago

•LINK ME AFTER THE RACES PARTY 🎉 • What a night! Surrounded by people who turned training, discipline and hard work into something real. Loved seeing everyone come together, show off those well-earned medals and celebrate what they achieved. Great energy all round next year, I’m stepping up and coming for all the medals myself! •I also had the chance to have deep conversations with light minded people that are 10 years plus deep into fitness and I can only take in knowledge and wisdom and implement that into in my life.• Massive s/o to @sweetslewis & @felixv2.0 for hosting such a wholesome event bringing the community together and everyone having a blast God bless you both. by @davidompreon

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a month ago

• MISSION IMPOSSIBLE: 465KM IN 30 DAYS They say nothing is impossible and this month, I’m proving it. 465 kilometres in 30 days. Not a race, not a competition just pure discipline and determination to complete the mission.But I’m not just running for myself. I’m running for everyone who has faced prostate cancer, everyone fighting it now, and everyone we have lost to it. I’m running to support Cancer Research UK in their incredible work to find better treatments, earlier tests, and ultimately a cure.Your support means everything. Whether you donate, share this post, or just send a message of encouragement you are part of this mission too.👉 PLEASE DONATE — LINK IS IN MY BIOLet’s turn all these kilometres into something that helps save lives ❤️#MissionImpossible #ProstateCancerAwareness #CharityRun #CancerResearchUK by @davidompreon

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2 months ago

Get ready for an amazing day packed with high energy and good vibes, It’s going to be one to remember, so you definitely don’t want to miss out.Mark your calendars, bring your A-game, and let’s graft it together! • 📆 14th June! • 📍 High & Achievers Brixton SW9 8PX • ✅ All abilities are welcome • 🍲 Free high protein meals provided🎟️ Ticket link in the bio by @davidompreon

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2 months ago

From the absolute bottom of my heart… honestly, I have to commend this team so much Huge respect for everything you guys are doing giving back to the community, bringing people together, and creating such a powerful space for everyone to grow, train, and thrive together.@trenchwrk7 keep going, and never stop shining you making such a difference and it doesn’t go unnoticed!#fitness #community by @davidompreon

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2 months ago

SUNDAY SERVICE WAS ABSOLUTELY LEGENDARY! It was packed with so much energy, pure vibes and that electric atmosphere you just can’t fake. The energy was unmatched!But guess what… WE DO IT ALL OVER AGAIN JUNE 14TH! 🗓️Mark those calendars, set those alarms — this next one is going to be EVEN BIGGER, LOUDER & MORE INSANE! 🚀🚨🎟️ TICKETS LIVE NOW — LINK IN BIO! 🔗DO NOT SLEEP, DO NOT WAIT, DO NOT MISS OUT! This is the one you don’t want to tell your friends “I wish I went” about be there, be ready to graft, be part of a beautiful community ! See you June 14th… we turning it all the way up again ! by @davidompreon

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2 months ago

“My comeback should go down in history you didn’t notice yet i came home i told myself that there ain’t no regrets” 😤 #GNS by @davidompreon

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2 months ago