davidompreon(@davidompreon) instagram tagged download - imginn.com

Instagram story viewer> @davidompreon> Tagged

@davidompreon

undefined

POSTS STORIES REELS TAGGED

Family time @445crew

77

7

Day 21 of running 7 Hills everyday for 31 days of the 7th month.

Why? To raise funds and awareness for @givebloodnhs and encourage those eligible to give blood

Thank you @coach_sb__ @gym_jdm @jonathanpatrick000 for your support

@chars.445crew @davidompreon there are 10 days left of the month/challange you know where to find me 🫡

I’ll do hills and @445crew the same day if that’s what it take to get you to join me 😅

#hillspaythebills #giveblood #givebloodnhs #hptb

3

19

What a view 🙌🌅✨

#fitness #wakeup #riseandrun #morning #sunrise

155

149

26th July Hike

@thecaliclub.uk

#hike #calisthenics #movement #teamwork #summer

3

14

Surround yourself with people who inspire you, believe in you, and push you✨

PB for me today, and I couldn’t have done it without this lot. Forever grateful for the support and encouragement… or the aggressive screaming for the last 100m🤣💪

What a beautiful way to start the day! 🌅

#445 #riseandrun #london #earlymorningworkout #lovinglife

77

37

What a morning 🌅

03:00 wake-up for a long drive to London. Some would call it crazy, I’d call it discipline.

An absolute blast from start to finish. The views, the community, the energy… and being part of the very first 445 Run Club. 🫶🏃‍♀️

Early mornings, good people, and memories that make every mile worth it. ✨

#445 #riseandrun #runclub #community #motivation

239

88

Our second attempt at our first 5K & 10K run was a complete success. The real lesson? Consistency beats fear every time. Don’t let failure, rejection, or self‑doubt stop you from pursuing something you genuinely want. You are capable, you have the ability, and you can conquer anything you commit your mind to.

We’re here to support you, uplift you, and help you build confidence and resilience, in fitness and far beyond it. You don’t need to obsess over pace or time. Just rise, run, breathe, enjoy the moment, take in the scenery, let your mind soften, and remind yourself that you are capable.

We can do hard things — and we’ll do them together.
#445crew #riseandrun

285

16

Few snapshots 📸 from the last event…
@clicks.bykev

Next one ☝🏽 THIS SUNDAY: JUNE 28th at 12pm!

HIIT SWEAT YOGA 🧘🏾 we go again! 🫡

🎫 link in bio!

23

5

LINK ME AFTER | the races 🏅🎉

always a good vibe with my people 🫶🏼

#london #party #running #marathoncelebrations #medals

145

35

365 days. Countless sessions. Endless growth. 📈

One year of showing up, putting in the work, and trusting the process. Every rep, every challenge, every win has led to this moment.

Here’s to the progress made and the journey ahead. 💪🔥

#OneYearRecap #TrustTheProcess #ConsistencyWins #growthmindset

42

17

So happy I found @formephysiquecollective and my coach @ashy2classy__ I’m having the best time on my fitness journey. Everyday I wake up excited to workout, learn new skills and just improve myself. Thank you to @davidompreon and @4evergrafting for being so welcoming too. I love the Sunday Service sessions so much! Can’t wait to see what the future holds for my ongoing journey 💪🏻📈🥰😍💯

376

193

Last Team Standing 🚨1 day to go🚨 COACHES 👀

@liftlikeholly -I’m super excited and appreciative to have her come down tomorrow. From Hyrox to marathons and everything in between, she’s constantly raising the bar. She brings a wealth of knowledge, a champion mindset, and leads from the front.

@dillzinmotion - loved it so much, he had to run it back.
After the last GUGID session, he finished coaching and headed straight to a Hyrox; absolute beast behaviour. Bringing energy, knowledge, and a lead-from-the-front mentality. Dillz is back, and he’s here to put you to work.

@chuks_coach1 - Top Loss Bandit, is back.
You already know what’s coming work, work, and more work.
He brings relentless energy and makes sure everyone is grafting from start to finish. He’s become a pillar to the community and we’re thankful to have him.

@katmorganfitness - been in the game for years, and it shows.
Third Space trainer, with an elite-level of knowledge & experience. when it comes to strength, she means business. Her only downfall is that she’s an Arsenal fan. We’re incredibly grateful to have her sharing her time and expertise.

@shakiera3 - is back for another round. Last month, she and Coach SB put you all through it and she’s back to do it again.
Always bringing big smiles and great energy, but don’t be fooled by the twinkle in her eye. Behind it is pure savagery and a coach who knows how to get the best out of you.

@davidompreon - is the definition of a clean-hearted brother.
Part of @4evergrafting he brings incredible energy, a relentless work ethic, and a mindset that simply gets the job done.

@cam_pt7 - Refreshed, recharged, and ready to take charge, he’s coming back with all the energy. With Arsenal finally winning the league, he’s in great spirits and wearing that trademark smile.

@chirahcalisthenics - Always bringing great energy and good vibes, he’s here to make sure everyone wins.
Expect to be pushed and coached the right way every step of the journey.

@msfitqueenuk - You already know the energy is going to be high and the standards even higher.
She’s here to push you, challenge you, and take you to another level. So excited to be reunited.

144

15