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Daygo Performance

@daygoperformance_

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#1 Private Fitness Facility in National City 🏆
📍1145 Highland Ave, National City, California
🔘Training, Recovery & Community
For more information ⬇️

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Did you know your health insurance could cover your gym membership? We partner with Anthem, United Healthcare, BlueCross BlueShield, Kaiser Permanente, Sharp, and more to help get you in the gym at no cost to you. If your plan qualifies, your Basic Membership is completely covered.
That’s 20 open gym sessions, Saturday access, and exclusive member rates on all premium services. Already included in what you’re paying for.

Not sure if you qualify? It takes less than 2 minutes to find out. Check your eligibility at daygoperformance.com/insurance, call us at (619) 932-4897, or DM us and we’ll walk you through it.
📍 1145 Highland Ave, National City, CA 91950
#NationalCityGym #SanDiegoFitness #GymMembership #SDFitness #NationalCityCA taken in National City, California by @daygoperformance_

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6 months ago

Unlock more than fitness, unlock opportunity. From paid internships, mentorships with hands-on-experience, to insurance-covered memberships, and local business perks, Daygo Performance is leveling up our community.

Join the movement and tap into real support at [1145 Highland Ave, National City, CA 91950].
Have questions about these programs? DM us or visit our website to learn more.

#DaygoPerformance #NationalCityGym #SanDiegoGym #SanDiegoInternships #SanDiegoMentorships taken in National City, California by @daygoperformance_

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9 months ago

At Daygo Performance, our trainers and recovery specialists work independently to give you real, personalized support. Whether you’re chasing strength, mobility, or just looking to move better we have a variety of trainers that specialize in different training styles!

✔️ 1-on-1 & small group training
✔️ Recovery services (massage, active release, assisted stretching)
✔️ Programs for all fitness levels: youth, senior, athlete, and more

Find your trainer or recovery expert and book directly through our website: www.DaygoPerformance.com (Or visit the link in our bio)

#DaygoPerformance #NationalCityGym #SanDiegoGym #RecoveryTraining #personaltrainer taken in National City, California by @daygoperformance_

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9 months ago

BizCon was a great reminder of why I love being a mentor. 🙌🏾

Being part of the Mount Miguel Business Academy and helping these students and new entrepreneurs prepare to present their businesses in front of judges, other business owners, and potential customers has been such a rewarding experience.

From our conversations about their ideas to helping them prepare to speak confidently about their businesses, I’ve enjoyed being part of their journey. Seeing them step up, put themselves out there, and share something they’ve worked hard on made me proud.

As a business owner, I know how much courage it takes to believe in your vision and let others see it. I’m grateful for the opportunity to share what I’ve learned, answer their questions, and support their next steps.

Proud of them and cant wait to see their next steps 🤝🔥💪🏾
#BizCon #MountMiguelBusinessAcademy #YoungEntrepreneurs #Mentorship #DaygoPerformance taken in San Diego, California by @daygoperformance_

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8 hours ago

Brick by Brick was in FULL EFFECT on this fine Sunday!!

You have TWO ways to Join us!
9a women only session
3p coed session

Only at 📍 @daygoperformance_

#sandiegopersonaltrainer #sandiegofitness #brickbybrick #aerobics taken in DaygoPerformance by @daygoperformance_

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10 hours ago

a creative lil arm movement from @brycewell1904’s playbook to add to ur next upper day ⚡️🩰😌

📍 @daygoperformance_

#upperbodyday #armdayworkout #pilatesarms #musclemami #armraises taken in National City, California by @daygoperformance_

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3 days ago

Need strength work and better postural alignment? 💪🏽 Try this movement and get to work!

Looking for more fitness and wellness guidance? Follow @get.n.tune and fill out the consultation form in the bio to get started!

Set: @oneractive

#fitnessmotivation #strengthtraining #posture #wellness #mindset taken in San Diego, California by @daygoperformance_

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3 days ago

Some members train for a PR. Maritza trained for her delivery. 🤰

She's stayed consistent at Daygo throughout her pregnancy with one goal in mind: an easy delivery and a strong comeback. Her advice? "Find your community. There's days you don't wanna come work out."

That's what we're here for.

Maritza, we're counting down with you. Wishing you a smooth birth, and we can't wait to see you back on the floor. 🤍 by @daygoperformance_

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4 days ago

Three reps in and Gerald's already calling for the tape. That's coaching that actually pays attention, not just counting reps but watching bar speed, tracking small shifts rep to rep, and catching the difference between "good" and "that's it, right there."
This is what training with Gerald looks like:
• Real-time feedback, not just a headcount
• Focus on bar speed, form, and power output
• Athletic training built around progress you can actually see
DM Gerald at @geraldthetrainer to train with him.
Daygo Built. Daygo Performance, National City's #1 private gym.

1145 Highland Avenue, National City, CA 91950
#NationalCityGym #SanDiegoFitness #SouthBaySanDiego #SanDiegoPersonalTrainer #NationalCityCA by @daygoperformance_

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6 days ago

Skip the resolution. Start now, feel it by Thanksgiving.

$25 Trainer Discovery Package. DM DISCOVER to claim yours.

Daygo Built. Daygo Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

#NationalCityGym #SanDiegoFitness #SouthBaySanDiego #SanDiegoPersonalTrainer #NationalCityCA by @daygoperformance_

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7 days ago

Hey Ya’ll on October 18 I’m teaming up with my sister Havyne for BRICK BY BOOBIES 🎀🧱—a special Brick by Brick experience dedicated to supporting breast cancer prevention and awareness.

A portion of the proceeds will be donated to Keep A Breast Foundation, supporting their work around breast health and cancer prevention.

Come move with us.
Celebrate our bodies.
Support a cause that matters.
& BUILD WITH US on purpose. 💗

📅 Sunday, October 18
⏰ 3:00 PM
📍 Daygo Performance

Your Brick is waiting. 🧱

🎟️ Reserve your spot through the link in bio.

Tag your sister. Tag your bestie. Tag someone who needs to be in the room. 💗

#BrickByBrick #BrickByBoobies #BreastCancerAwareness #BreastHealth #SanDiegoFitness taken in DaygoPerformance by @daygoperformance_

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7 days ago

I don’t get to train with my team as often as I’d like, but when I do, it brings us closer. Sharing the work, checking in, and laughing through the tough sets helps us build a stronger connection.

Our team’s success starts with supporting each other, learning from one another, and making room for everyone to grow. Those moments together help us create the welcoming, motivating environment we want our members to feel at Daygo Performance. 💙🤝🏾💪🏾

#stewsperformance #daygoperformance #sandiego #teamsuccess #trainingteam taken in DaygoPerformance by @daygoperformance_

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8 days ago