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daygoperformance_

@daygoperformance_

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#1 Private Fitness Facility in National City 🏆
📍1145 Highland Ave, National City, California
🔘Training, Recovery & Community
For more information ⬇️

POSTS STORIES REELS TAGGED

Brick by Brick Sundays
🧱🧱🧱🧱🧱🧱🧱🧱🧱🧱🧱

Women Only Session 9a
Coed Session 3p

📍 @daygoperformance_

LINK IN BIO
RESERVE YOUR BRICK 🧱

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choice is yours, happy monday 🌀🚶🏽‍♀️

#mindsetshifts #mondaymotivations #journeyinward #sheddingseason #mentalhealthiswealth

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BizCon was a great reminder of why I love being a mentor. 🙌🏾

Being part of the Mount Miguel Business Academy and helping these students and new entrepreneurs prepare to present their businesses in front of judges, other business owners, and potential customers has been such a rewarding experience.

From our conversations about their ideas to helping them prepare to speak confidently about their businesses, I’ve enjoyed being part of their journey. Seeing them step up, put themselves out there, and share something they’ve worked hard on made me proud.

As a business owner, I know how much courage it takes to believe in your vision and let others see it. I’m grateful for the opportunity to share what I’ve learned, answer their questions, and support their next steps.

Proud of them and cant wait to see their next steps 🤝🔥💪🏾
#BizCon #MountMiguelBusinessAcademy #YoungEntrepreneurs #Mentorship #DaygoPerformance

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Brick by Brick was in FULL EFFECT on this fine Sunday!!

You have TWO ways to Join us!
9a women only session
3p coed session

Only at 📍 @daygoperformance_

#sandiegopersonaltrainer #sandiegofitness #brickbybrick #aerobics

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a creative lil arm movement from @brycewell1904’s playbook to add to ur next upper day ⚡️🩰😌

📍 @daygoperformance_

#upperbodyday #armdayworkout #pilatesarms #musclemami #armraises

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Need strength work and better postural alignment? 💪🏽 Try this movement and get to work!

Looking for more fitness and wellness guidance? Follow @get.n.tune and fill out the consultation form in the bio to get started!

Set: @oneractive

#fitnessmotivation #strengthtraining #posture #wellness #mindset

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I want to change the narrative for you, for me, for us. Which small change are you starting this week? 👇🏾#fitness #blackwomenshealth
https://www.goredforwomen.org/en/about-heart-disease-in-women/facts/heart-disease-in-black-women

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This your reminder.

@brickbybrickthecollective

Reserve your Brick 🧱
Women only session 9a
Coed Session at 3p
Sundays @daygoperformance_

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Let @daygoperformance_ bring the best out of you!
Not only physically but mentally we build you into the best version of yourself. The confidence & independence that comes with strength training is unmatched. Building a healthy body takes discipline, direction, and environment for growth.

If you’re looking for a new gym to take yourself to a new level come see me or one of my great trainers at @daygoperformance_ you home for fitness, nutrition, and recovery. #BuiltDifferent #Healthiswealth #strengthandconditioningcoach #sandiego

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So grateful for my trainer @stewsperformance and the DAYGO Performance family! ❤️ Thank you for always showing love, pushing us, and being part of our journey. Having my son share this gym experience with me makes it even more special. It’s more than just working out it’s about growth, family, and becoming stronger together🫶❤️ 3 yrs with my gym fam @daygoperformance_

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Cecily started with a box barely taller than a curb… now she’s jumping onto a 24-inch plyo box! 🔥👏🏽

Watching her build the strength and confidence to make that jump has been so rewarding. Every small step gave her something to build on, and now she gets to see just how far she’s come.

Proud of you, Cecily! Keep showing up and trusting yourself. 💪🏽👏🏾

Your starting point is just the beginning. 🙌🏽

#StewsPerformance #ClientProgress #SmallStepsBigResults #daygoperformance #fitnessmotivation

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Focused #grind #gym #studentathlete

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