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David Bolanos

@dbotrainer

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followers

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🇺🇸 🇵🇷 🇪🇸
@ludothe_gsd
Training log // random stuff
Meet lifts SBD: 485/325/524
Gym lifts SBD: 500/335/545
🎮 Twitch.tv/dboxtrainer

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Happy daughters day to the bestest women I’ve ever met!! by @dbotrainer

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14 days ago

Worked up to a 4 plate date with squats. The itch to come back to powerlifting is real. Thanks @ambernikkicakes for the 🎥
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#powerlifting #bodybuilding #squats #squat #gym taken in The Edge Fitness Clubs Voorhees by @dbotrainer

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4

a month ago

Our Honeymoon!! #playadelcármen #cancún #méxico #viceroyrivieramaya taken in Playa del Carmen, Quintana Roo by @dbotrainer

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2 months ago

350 bench PR - boo thang with the hand off and spot
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#bench #benchpress #powerlifting #bodybuilding #gym by @dbotrainer

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4 months ago

Ludo and Nico by @dbotrainer

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5 months ago

11/22/25

I love you boo thang! ❤️ by @dbotrainer

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10 months ago

Had the most amazing coed Bach party with the most amazing people and the absolutely most amazing soon to be husband. I love this man so much and I can’t wait for smooches forever! Thank you to everyone for everything! 💍 ❤️ 💒 🎊🎉 @dbotrainer taken in Bok Bar by @dbotrainer

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4

a year ago

Apparently it’s national German Shepherd day! Here’s a nice pic of Ludo pup
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#germanshepherd #gsd #gsdnation #gsdlife #gsdlove #gsdofinstagram by @dbotrainer

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2

a year ago

Happy birthday to the bestest boy! @ludothe_gsd!!!
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#gsd #gsdofig #gsdofinstagram #gsdpuppy #germanshepherd #germanshepherds #dogsofinstagram #dog by @dbotrainer

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3 years ago

Ludo meeting his new buddy, Tortuga 🐢🐢
@ambernikkicakes
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#gsd #gsdofig #gsdofinstagram #gsdpuppy #germanshepherd #germanshepherds #tortoises #redfoottortoise #tortoise by @dbotrainer

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3 years ago

Twinning with the spinner hat 🧢 Ludo pulls it off well - @ludothe_gsd @ambernikkicakes
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#gsdofig #gsd #germanshepherd #germanshepherds #germanshepherdpuppy #dogsofinstagram #Ludo #derp by @dbotrainer

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3 years ago

Ludo with the 3:00 special every time I come home from work
@ambernikkicakes
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#Ludo #germanshepherd #gsd #gsdpuppy #gsdofinstagram by @dbotrainer

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4 years ago