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David Corfield

@dcgymnasium

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David Corfield Gymnasium Official Page ✌🏼️

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🥊 FRIDAY BOXERCISE – UPPER DECK! 🥊

Another Friday, another hour of hard work!

Expect plenty of punches, a good sweat and a few challenges along the way! 💪

All abilities welcome. No experience needed, just turn up, get involved and give it your best!

📍 David Corfield Gymnasium
⏰ Friday | 5PM
✅ DCG Members – FREE
💷 Non-Members – £10

See you Friday! 🥊 taken in David Corfield Gymnasium by @dcgymnasium

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2 days ago

ITS FRIDAY!.. we have “Symphony” on the menu in Total Fitness.. playing those muscle groups like finely tuned machines! 💪 Plus all our other top classes delivered by our incredible team, all included in your membership.
#davidcorfieldgymnasium #totalfitness #kettlebells #onlineworkouts #fitnesslife taken in David Corfield Gymnasium by @dcgymnasium

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2 days ago

💚 SOME STORIES NEED TO BE HEARD. SOME CONVERSATIONS CAN CHANGE LIVES.

I want to share something a little different today.

Saturday was Mental Health Day, and I announced that I’d recorded a podcast with Dave Corfield. But this isn’t just another podcast. It’s an honest and vulnerable conversation.

Dave opened up about a time when he was in a very dark place, struggling with drug addiction and involved in criminality.

But that wasn’t where his story ended.

Dave found fitness, which became an anchor in his life. He qualified as a personal trainer and opened his own gym around 14 years ago.

What struck me most is that the gym has become about so much more than fitness.

Today, Dave openly supports his clients and members with their mental health and wellbeing. His gym is a community, a place where people can talk, feel listened to and know they’re not alone.

In our conversation, Dave shares his struggles, lessons and how he now uses his experiences to help others.

That takes real courage.

Your past doesn’t have to define your future. Sometimes, the experiences that nearly break us become the ones that help someone else.

Dave, thank you for your honesty and for sharing your story. I hope this conversation reaches someone who needs to hear it.

🎙️ FULL Podcast click my bio.

Let’s keep talking about mental health, removing the stigma and remembering that behind every person is a story we may know nothing about.

💚 Sometimes, simply listening can make all the difference.

#MentalHealthMatters #MentalHealthAwareness #Recovery #Resilience #MensMentalHealth LetsTalk InspiringStories taken in David Corfield Gymnasium by @dcgymnasium

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2 days ago

Happy 2nd birthday to our beautiful little Ophelia! 🎂💕 Two years of giggles, mischief and the cheekiest grin we’ve ever seen. You fill every day with laughter, and we love you more than words can say. Here’s to another year of fun & love 🩷 by @dcgymnasium

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3 days ago

BROKEN 💥🔥

Today’s Total Fitness session was something else! Showing here some Split jerk kettlebell presses, built into a brutal Tabata circuit packed with calisthenics and kettlebell drills. No rest for the wicked 😅

The atmosphere was incredible. People from all over the world joined us live on YouTube this morning, all pushing through every round together, all giving everything. That energy is what Total Fitness is all about 🌍💪

You don’t need a fancy gym to join in. One kettlebell and a set of light dumbbells, and you’re part of the crew.

👉 Find us on YouTube: @davidcorfieldgymnasium
📍 David Corfield Gymnasium, Shifnal

Who’s in for the next one? Drop a 🔥 if you trained with us today!

#TotalFitness #DavidCorfieldGymnasium #Tabata #KettlebellTraining #homeworkout taken in David Corfield Gymnasium by @dcgymnasium

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3 days ago

🏆 SHROPSHIRE STRENGTH GAMES 2026 🏆

This Sunday 18th October, the Shropshire Strength Games returns to David Corfield Gymnasium! 💪

Expect big lifts, brutal events and athletes pushing themselves to the absolute limit. The atmosphere at this one is always electric, and the crowd makes all the difference, so come down and cheer them on!

🕙 First event: 10am
🎟️ FREE for spectators
☕ Food & hot drinks available
📍 David Corfield Gymnasium, Cosford Park, Long Lane, Neachley, Shifnal, TF11 8PJ

Huge thanks to our sponsors @the.bilash 🙌

Bring your friends, bring your family, bring your loudest voice. See you Sunday! 🔥
#ShropshireStrengthGames #StrengthGames #Strongman #Strongwoman #davidcorfieldgymnasium taken in David Corfield Gymnasium by @dcgymnasium

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3 days ago

So proud of this girl! To say we’ve had a busy few months is the understatement of the year. But @lydia.corfield has managed to pull of a minor miracle & bring her vision to life in her usual creative, perfect way! @meili.skinclinic is looking amazing ❤️❤️
#davidcorfieldgymnasium #meiliskinclinic #healthandwellbeing by @dcgymnasium

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7 days ago

THE LAUNCH DAY OF DREAMS
I can’t believe the day finally came where I’d get to welcome so many of you into my dream clinic.

At 11.55am, I turned to my mum and asked “what if no one comes?” 10 minutes later and for the next 2 hours, I had SO many faces pass through my door, some I’d never met, some I couldn’t imagine life without but all of you showing up for me meant more than you will ever know 🥹

As you can see here, I didn’t do very well taking photos but have managed to pull these together but please send any of your shots my way.

Thank you again from the bottom of my heart 🤎 taken in MÊILÌ - Advanced Skin, Laser & Beauty Clinic by @dcgymnasium

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7 days ago

🧠 WORLD MENTAL HEALTH DAY - PODCAST COMING SOON! 🎙️

Life doesn’t always go to plan. We all face challenges, and sometimes the darkest chapters can lead to the biggest transformations.

In an upcoming podcast, I’ll be sitting down with Dave Corfield to talk openly about his incredible journey, from a very challenging period in his life involving addiction and criminality, to becoming an extremely successful health businessman, a devoted family man, and someone with a fantastic future ahead of him.

We’ll talk about the ups and downs, the power of fitness, mental health, resilience, and what it takes to turn your life around.

Because your past doesn’t have to define your future. ❤️

This is about real life, real struggles, and the power of change.

🎙️ Dave Corfield & Steve Craggs
🔥 COMING SOON!

#WorldMentalHealthDay #MentalHealthMatters #Resilience #AddictionRecovery #FitnessForMentalHealth LifeChanging ComingSoon taken in David Corfield Gymnasium by @dcgymnasium

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8 days ago

🧠 WORLD MENTAL HEALTH DAY — PODCAST COMING SOON! 🎙️

Life doesn’t always go to plan. We all face challenges, and sometimes the darkest chapters can lead to the biggest transformations.

In an upcoming podcast, I’ll be sitting down with Dave Corfield to talk openly about his incredible journey, from a very challenging period in his life involving addiction and criminality, to becoming an extremely successful health businessman, a devoted family man, and someone with a fantastic future ahead of him.

We’ll talk about the ups and downs, the power of fitness, mental health, resilience, and what it takes to turn your life around.

Because your past doesn’t have to define your future. ❤️

This is about real life, real struggles, and the power of change.

🎙️ Dave Corfield & Steve Craggs
🔥 COMING SOON!

#WorldMentalHealthDay #MentalHealthMatters #Resilience #AddictionRecovery #FitnessForMentalHealth LifeChanging ComingSoon taken in David Corfield Gymnasium by @dcgymnasium

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8 days ago

A massive happy birthday to my biggest little girl Ava Joan ❤️❤️ the kindest heart, beautiful inside & out. We all love you so much. Can’t believe you’re 11
🎉🎂 xxx by @dcgymnasium

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8 days ago

CLASS FOCUS: LEGS, BUMS & TUMS (DCG STYLE!)
With @meflanker
LBT “DCG style” is a results-driven lower body blast that puts a modern, no-nonsense twist on the classic LBT format — think functional strength meets serious sculpting!
This session focuses on building strong, powerful legs, a firm, lifted bum, and a solid, stable core using real, effective compound movements that translate to everyday life (better posture, improved athleticism, easier daily tasks like climbing stairs or lifting).
All included in DCG membership.
#davidcorfieldgymnasium #legsbumsandtums #legdayworkout #gluteworkout #strengthtraining taken in David Corfield Gymnasium by @dcgymnasium

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11 days ago