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Coach DEB🥊

@de.lara_

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901

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God 1st 🙏🏽| W.O.G. ❤️
U.S.A. Boxing High
Performance Coach
Worked with team USA Olympians🇺🇸
ROC: Real Ones Compete
Boxing
ROC NY
Mom of 3💖🇵🇷
Nurse💊

POSTS STORIES REELS TAGGED

You’ll always be my baby 🥹❤️ Growing up fast…
making memories every day 🥊
Being your mom and your coach isn’t always easy, but I promised you from day one I’d give you the world🌎
This is your dream, I’m just blessed to be living in it..❤️🥊
This journey has had its ups and downs...wins, losses, blood, sweat, tears, and pain..❤️‍🩹
My worst nightmare was watching
my baby go through emergency surgery and everything that came with recovery💔
It wasn't easy
Crazy because he remained calm and strong when I was weak...
My warrior❤️‍🔥
Now you’re being recognized by the Rochester Boxing Hall of Fame and meeting legends who are becoming part of your journey..⭐️
Timing is everything....
This is all God’s timing. 🙏🏽
Earned Not Given
My superstar⭐️
MACHO
Thanking family friends and all who support ❤️❤️
#boxing #rochesterny #boxeo #mom #halloffame by @de.lara_

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13 days ago

Mami 💖
Behind the scenes 🎬
she’s the reason it’s all coming together, no spotlight just work 💪🏽💖🥊
Built different .. ⭐️
Shot out to mami
Snappin‼️
MACHO ⏰
#mom #boxing #machotime #boxeo #boxing #boxinglife #boxer #usa #dreamchaser by @de.lara_

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a year ago

Legends recognize the ones who have the potential to create one.. 🥊🐐
They just don’t leave a legacy. 🥊‼️

Honored to hear from a true legend, Sugar Ray Leonard, one of my favorite boxers, encouraging me to keep getting better. Thank you for the words, the support, and for being in my corner...‼️👊🏽
Legends Live Forever ❤️
Focused on healing…
Comeback loading…… ⏰🥊
MACHO TIME‼️⏰
#boxing #legend #boxeo #macho by @de.lara_

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2 months ago

🥊 HE’S BACK! 🥊

After a 4-year hiatus, @tnt_tonto stepped back into the ring for his K-1 match return @full_contact_promotions_ —and came out on top with a UNANIMOUS DECISION! 🔥🏆

What a way to make the comeback! All the hard work, discipline, and preparation showed when it mattered most. 💯

A huge THANK YOU to all of the RocTopTeam members who came out to show their support and represent! Your energy and presence meant everything. 🙏🏽❤️

And a special shoutout to @real_ones_compete for their collaboration throughout this training camp and helping Tonto prepare for the challenge ahead. The work, the rounds, the grind, and the brotherhood made a difference! 🤝🏽🥊

4 years away. One fight back. One unanimous decision.

Welcome back, Tonto! 💪🏽🔥

#Kickboxing #RocTopTeam #RealOnesCompete #ROC #Teamwork taken in Hemlock Fairground by @de.lara_

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2 months ago

We train different 😤🥊
The gym isn't the only place we work..🥊💯
We take this work wherever we can get it💪🏽Outside, inside, wherever ..
just give us some space
and we are getting it in😤🔥🥊
This is how we build REAL ONES. ‼️
#RealOnesCompete #ROC #Boxing #boxeo #coach by @de.lara_

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2 months ago

🥊 2026 KOTJ 🥊
HE’S A REAL ONE‼️😤🔥
Proud of my lil man for showing up,
stepping up to the plate,
and bringing that strap BACK HOME! 💪🏽🥊
REAL ONES COMPETE‼️ 🔥💯
Proud coach always. 💙
#ProudCoach #RealOne #RealOnesCompete #KOTJ #Boxing by @de.lara_

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2 months ago

Rochester, NY showed up and PUT on for our city‼️
They represented at the Rival Tournament💪🏽
This was one of the best tournaments to prepare our team for the national stage.. It may not have made us national champions, but it gave us something just as valuable experience, lessons, and a clear understanding of what it takes to compete at the highest level...
Thank you to @rivalboxinggear and @rivalboxinggymokc for putting on a great event and giving our athletes the opportunity to grow. We’re doing everything we can to prepare them for the next level‼️‼️
The work continues… One step closer to the National level of competition 😤🥊💯
Racking up Ranking POINTS‼️‼️#RealOnesCompete #ROC #RoadToNationals #boxing by @de.lara_

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3 months ago

REAL ONES GOT IT RIGHT‼️
We showed up and showed out 😤‼️🥊
at the Golden Gloves Invitational in Buffalo, NY..
Much respect to our opponents 🫡
As a coach, I couldn’t be prouder of this crew. The hours put in, outside the ring shows inside the ring... I’m seeing the growth‼️‼️
Every boxer represented the team with heart, discipline, and a hunger to win...
We grow together...We build together...We win together...😤😤
Familia ❤️
Baby boy was such a great assistant coach 💙(MACH⏰)
Got a squad full of warriors 🤷‍♀️
Real Ones Compete...
We came to Eat🍽️..
the Dream Team...
I'm a REAL ONE‼️
R.O.C. NY 🔥
Jackson R center..
N.Y Elite Boxing
#realonescompete #jacksonRcenter #nyeliteboxing #boxing #team by @de.lara_

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3 months ago

Tick.....⏰Tick.....⏰Tick..
Short film.. 🎥
MACHO TIME ‼️
❤️of A 🦁
Warrior of God 😤
Rewind ⏪ of last week fight
🇺🇸🇵🇷..
#boxing #boxeo #macho #boxer #boxingtraining by @de.lara_

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6 months ago

Unforgettable moment🌟⬅️
My first pro fight as a lead coach…
and it meant everything...
Big thank you to Messiah and his dad for trusting me with the process..
not just to train him, but to take the lead in the corner for his 4th pro fight..
That trust doesn’t go unnoticed.❤️
What an experience...
I learned a lot, but one thing is real ..
amateurs and pros are two completely different sports.. 🎤
Shoutout to Coach Munoz for being an incredible mentor and a solid teammate through it all.. my boxing dad 🇲🇽‼️
And just like that…
we move to 4-0‼️‼️
On to the next⏭️
The Menace😈
Messiah Miles
He's a Real One😤
Remember the name...📈🥊
Real Ones Compete
Moment for Life ⭐️⭐️⭐️
#boxing #boxingtraining #coach #proboxing #moment by @de.lara_

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6 months ago

MACHO-MAN 🇵🇷 by @de.lara_

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6 months ago

L👀k what I did....⬅️
Every belt tells a story 📕🥊
Each medal, each title was earned, not given through discipline, sacrifice, and relentless work. 😤
That’s the life I live..
and this is the life I chose…
I’m proud of the progress, but I’m nowhere near finished. The journey continues. 💯
Married to the Game 💍
-MACHO-
⏰⏰⏰
#boxersofinstagram #boxingtraining #boxer #earnednotgiven #boxeo
Photo Credits: @danielle_dhs_photography by @de.lara_

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6 months ago