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hook grip queen 🪝

@deadlipts

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ya tú sabes
Drexel Nursing | Temple ‘23

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• “Mid”-Atlantic Regionals Recap •
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s: 172.5kg / 380.3lb +66lb meet pr
b: 87.5kg / 192.5lb +50lb meet pr
d: 177.5kg / 391.3lb +27lb meet pr
+67.5kg
total: 437.5 @ 66.6bw / dots: 455 (+42)
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after a long weekend of traveling, competing, and reffing, i truly am cooked💀
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big thank you to everyone who watched and supported me, I didn’t think i’d receive this much love 🫶🏽. S/O to my friends for coming to watch me as well ily🌚.
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Thank you to the event staff/Referees. Thank you @father_iron81kg for working hard to put this together!
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#fuckvegans #powerlifting #fitness #gym #deadlift #squat #hookgrip #weightlifting #strength #strong #training #bench #powerlifter #squats #strengthtraining #muscle #gains #powerbuilding #sbd #girlswholift #deadlipts#pr#lifting by @deadlipts

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2 years ago

certified boogeyman 😈
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160/353 x 3 @ 7-8
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ascending squat 4x3 (last set shown)
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#fuckvegans #powerlifting #fitness #gym #deadlift #squat #hookgrip #weightlifting #strength #strong #training #bench #powerlifter #squats #strengthtraining #muscle #gains #powerbuilding #sbd #girlswholift #deadlipts#pr#lifting#pwrbld taken in Pwrbld Gym King of Prussia by @deadlipts

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2 years ago

B1W4D4 - i’m kinda hot
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150/331 x 5 PR
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always gotta love the hype from this gym 🫶🏽 misgrooved the hell out of that 3rd rep but recovered well for the last 2 reps. learned from this. now going back in the shop to continue working. peep the feet can’t have them knowing your next move 👣
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#prtclsystems #pwrbld #pwrbldgym #fuckvegans #powerlifting #fitness #russwole #motivation #gym #deadlift #squat #hookgrip #weightlifting #strength #strong #training #bench #powerlifter #squats #strengthtraining #muscle #gains #powerbuilding #sbd #bench #girlswholift #deadlipts#pr #gains taken in Quad Strength System by @deadlipts

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3 years ago

driving pr!!
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drove about 36hrs from AZ to PA! (helped my cousin move). still no clue how i managed, but probably bc of my passenger princess💅🏽 @tinamarikka 💜 it was a fun trip overall with nice views (besides the grass and cows we saw for majority of the trip💀)

the longest i’d ever driven was 6 hours straight, so i thought the drive would be terrible, but it actually wasn’t that bad (ended up getting sick right after we got back, and my arm felt like it was falling off the bone). but it was still worth it🙂‍↕️ by @deadlipts

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5 months ago

missed the feeling of sharp knurling in my hands
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1st day back (kind of). haven’t done compounds in 2+ months. ngl been going to the gym once a week this past month just to hit 3-4 leg accessories💀. but i’m back so let’s try this again 🙏🏽 by @deadlipts

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a year ago

bodybuilding arc??? more like powerbuilding tho by @deadlipts

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2 years ago

feb dumpy🍑 by @deadlipts

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2 years ago

she so 🙂‍↔️
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#fuckvegans #powerlifting #fitness #gym #deadlift #squat #hookgrip #weightlifting #strength #strong #training #bench #powerlifter #squats #strengthtraining #muscle #gains #powerbuilding #sbd #girlswholift #deadlipts#pr#lifting by @deadlipts

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2 years ago

happy new year 🥳
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december wasn’t the greatest month, and honestly, the end of the year was mentally exhausting and frustrating. but because of the mindset i’ve spent the past year building, i still showed up, i trained, i was there for my friends and family, and i carved out time to mentally recover. i’m so grateful for my closest friends who helped me stay grounded through all the chaos. being around them made everything feel lighter, like the worries didn’t exist. they gave me a space to just be myself, unwind, and truly feel at ease without a single care in the world.

i’ve realized just how important it is to cherish the people around me, as anything can change in an instant. going into this year, i want to stay consistent, appreciate every moment with those i care about, and keep growing both physically and mentally. here’s to 2025🥂🙂‍↔️ by @deadlipts

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2 years ago

week 1 🕷️
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140/308 x 1
65/143 x 1
60/132 x 4
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my wifey suki moved back to philly so im happy :) she insisted i post more halloweekend pics so here they are😂. ty again to @geno.lifts for taking them! 🙈📸 much love and appreciation to my homie 💅🏽.
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# #fuckvegans #powerlifting #fitness #gym #deadlift #squat #hookgrip #weightlifting #strength #strong #training #bench #powerlifter #squats #strengthtraining #muscle #gains #powerbuilding #sbd #girlswholift #deadlipts#pr#lifting by @deadlipts

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2 years ago

me ignoring your “you up?” text at 3am bc the city needs me taken in Brooklyn, New York by @deadlipts

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2 years ago

the wildest prep ever
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#fuckvegans #powerlifting #fitness #gym #deadlift #squat #hookgrip #weightlifting #strength #strong #training #bench #powerlifter #squats #strengthtraining #muscle #gains #powerbuilding #sbd #girlswholift #deadlipts#pr#lifting by @deadlipts

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2 years ago