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Dear Phangan

@dearphangan

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Only by reservation. A home of locally sourced seafood Thai-fusion cuisine🏡 DM for reservation

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New moods in the garden. Come for a fresh seafood feast at our Koh Phangan home - locally sourced & daily catches. Pre booked table only - Reservation needed - no fixed menus. 🪴🏡🦐 by @dearphangan

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8 months ago

แสงสวย 💙 taken in ถึงพะงัน Dear Phangan by @dearphangan

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a year ago

When was the last time you felt truly connected…
to yourself, to the Earth, and to something greater than yourself?

Beyond the noise.
Beyond the roles you carry.
Beyond the constant becoming.

Just breathing.
Feeling.
Listening.
Remembering.

Remembering that you are not separate.
You are part of something greater.
A field of life. A Source of love, consciousness, and creation.

หลบบ้าน — LopBaan
Coming Home to Yourself
A 4-day, 3-night journey of reconnection, embodiment, and inner expansion in Koh Phangan.
A journey through:

1. Nature — time in forest, sunlight, waterfall & ocean
2. Somatic — yoga, breathwork & contrast therapy
3. Vibrational Healing — immersive light & sound healing
4. Soul — shared delicious meals & meaningful connections through art, music, bonfire & eco leaf printing
5. Integration — space for reflection, presence & inner awareness

16–19 October 2026 | @baannuit Koh Phangan
Regular
21,000 THB / person
36,000 THB / 2 people
Early Bird
18,900 THB / person
32,400 THB / 2 persons

3 nights accommodation + 1 selected dinner & breakfast + island transportation + retreat experiences all included.
@blueray.th @temp__in_sept @soundsofsanti
DM to reserve your spot by @dearphangan

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24 days ago

When was the last time you felt truly connected…
to yourself, to the Earth, and to something greater than yourself?

Just breathing.
Feeling.
Listening.
Being.

Remembering that you are not separate.
You are part of something greater.
A field of life. A Source of love, consciousness, and creation.

Join us for 4 days 3 nights wellness retreat in Koh Phangan.

หลบบ้าน — LopBaan means to come back home to yourself
A journey through:
1. Nature — time in forest, sunlight, waterfall, ocean,
2. Somatic— yoga, breathwork & contrast therapy
3. Vibrational healing — immersive light & sound healing
4. Shared delicious meals & meaningful connections through art, music, bonfire and eco leaf printing
5. Integration — time for reflection

16–19 October 2026 | @baannuit Koh Phangan

Regular:
21,000 THB / person
36,000 THB / 2 people
Early Bird (only until 11 September 2026):
18,900 THB / person
32,400 THB / 2 persons

3 nights accommodation + 1 selected dinner & breakfast + island transportation + retreat experiences all included.

@blueray.th @temp__in_sept @soundsofsanti
DM to reserve your spot by @dearphangan

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a month ago

ตลาดเล็กๆรวมเพื่อนๆคนไทยที่ทำธุระกิจด้วยใจบนเกาะ @sprout_kohphangan @dearphangan 🌱🍽️

🍰 Best Cake @mamaema_baking

🧊 Cozy Ice Bath & Sauna @phangan_kumlangdee

💆🏼‍♀️ Face massage w/ Sound Healing @chayawellnessth

👀 Get your lashes done @thelashbabe.co

🍵 Make your own ceramics @cococlay.potteryclasses

🏡 Join us for HOMECOMING Retreat 16-19 October @baannuit taken in ถึงพะงัน Dear Phangan by @dearphangan

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a month ago

งานฉลองครบรอบ3ปี @sprout_kohphangan ที่ @baannuit @dearphangan
มีแบนรด์ต่างๆของเหล่าเพื่อนๆชาวเกาะมาร่วมใครอยากไปตำ ตามนี้เลย
🌿 Sprout— https://www.instagram.com/sprout_kohphangan

🍽 ถึงพะงัน — https://www.instagram.com/dearphangan

🏺 Coco Clay — https://www.instagram.com/cococlay.potteryclasses

💆🏻‍♀️ Chaya Wellness — https://www.instagram.com/chayawellnessth

🪷 Along — https://www.instagram.com/alongaromatic

🍰 Ma Mae Ma — https://www.instagram.com/mamaema_baking

🧖🏽‍♀️ Kumlangdee — https://www.instagram.com/phangan_kumlangdee

🎶 Sound of Santi — https://www.instagram.com/soundofsanti

👁️ The Lash Babe .Co — https://www.instagram.com/thelashbabe.co

👩🏻‍🎨 Isa Penskul — https://www.instagram.com/therealvirtualpengskul taken in ถึงพะงัน Dear Phangan by @dearphangan

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a month ago

จากกล้องถ่ายวิดีโอSANYO มา
ลองหน่อยวินเทจได้ใจ
มีความน่ารัก
และอยากจะขอบคุณพี่มะเป้ง
ที่มาช่วยน้องดูเรื่องระบบร้าน
พี่มะเป้งมาช่วยเราตลอดตั้งแต่ตอนเปิดร้านใหม่ๆ
จนตอนนี้ก็มาช่วยอีกรอบ ความวุ่นวายลดลงระบบดีขึ้น ขอบคุณค้าบ💚🙏🏿 taken in ถึงพะงัน Dear Phangan by @dearphangan

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2 months ago

When was the last time you truly felt… at home within yourself?

Just breathing.
Feeling.
Listening.
Being.

Join us for 4 days 3 nights wellness retreat in Koh Phangan.
🌱หลบบ้าน — LopBaan means to come back home to yourself
A journey through:

🌲Nature — time in forest, waterfall, ocean
🧠Mind & Body— yoga, breathwork & contrast therapy
⚡ Frequency healing— immersive light & sound healing
❤️Soul — shared delicious meals & meaningful connections
🤝🏼Integration — time for reflection

🗓️16–19 October 2026 | @baannuit Koh Phangan

🏷️Regular:
21,000 THB / person
36,000 THB / 2 people

🦅Early Bird (only until 11 September 2026):
18,900 THB / person
32,400 THB / 2 persons

3 nights accommodation + 1 selected dinner & breakfast + island transportation + retreat experiences all included
@blueray.th @temp._in_sept @soundofsanti

DM to reserve your spot by @dearphangan

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2 months ago

🌱 SPROUT TURNS 3 — GROWN ON THE ISLAND

Three years of Sprout.
Three years of growing, creating and being inspired by this island we call home.

To celebrate, we’re bringing together some of our favorite local makers, food creators and wellness spaces from around Koh Phangan for a special anniversary experience.

GROWN ON THE ISLAND is about more than celebrating Sprout, it’s about celebrating the people, ingredients, creativity and community that have grown alongside us. 🤍

For this celebration, we’ve created special collaborations with:

🍴 @dearphangan — Grown & Gathered
A special menu inspired by Koh Phangan and local ingredients.

🥥 @mamaema_baking — Sweetly Grown
A limited-edition dessert created together with Sprout.

🌿 @alongaromatic — Island Made
A special herbal inhaler inspired by island botanicals.

🪵 @phangan_kumlangdee - Heat, Cold & Botanicals
A Sprout botanical essential oil blend created for their sauna experience.

🧘 @soundofsanti - Sound & Stillness
Yoga, sound healing and moments to slow down and reconnect.

🏺 @cococlay.potteryclasses - Shaped By The Island
A special ceramic cup filled with Sprout coconut wax — made into our anniversary candle.

Come eat, taste, explore, experience and celebrate with us.

📍 Dear Phangan, Koh Phangan
📅 Sunday, 6 September
🕐 3pm - 7 pm

Sprout × Dear Phangan, require advance reservation.

Grown here. Made here. Celebrated together. 🌴🌱

#SproutKohPhangan #GrownOnTheIsland #SproutTurns3 #KohPhangan #dearphangan taken in Koh Phangan by @dearphangan

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2 months ago

💚✨ @dearphangan by @dearphangan

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7 months ago

Tasty close up shots 🔥🦐😋 by Sarawin taken in ถึงพะงัน Dear Phangan by @dearphangan

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7 months ago

Reserve your space for next week special acoustic gig from @chiangmaiblues 17 March- show starts 20.00 taken in ถึงพะงัน Dear Phangan by @dearphangan

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7 months ago