Instagram story viewer> @debzng808> Posts
649
followers
583
following
Educator | Author | Sound & Resonance
🎶 Debby's Moonlight Frequencies
📖 Journals + sound journeys
Grateful to call Hawaiʻi home🌈
bio.site/debzng
POSTS STORIES REELS TAGGED
Amazing sandwich - beef curry grilled cheese with egg and for @kierrbabe spicy grilled chicken! Can never get enough of the fat burning water too!!! 🤗🤗💛💛😋😋🤤🤤 taken in Anime Plaza 秋葉原店 by @debzng808
3
3 days ago
Download
Kyoto tower 360 views!! 🩵🙏🏾🇯🇵 by @debzng808
0
6 days ago
Download
Just a glimpse… 🙏🏾💛🩵 #grateful #debbyng by @debzng808
2
8 days ago
Download
 by @debzng808
0
11 days ago
Download
It takes a village 

Regenerated Minds is looking for mentors who are ready to pour into the next generation. 💚

Whether you’re a teacher, nurse, business owner, artist, first responder, tradesperson, coach, lifeguard , community leader—or simply someone with life experience and wisdom to share—your story matters to a young person who’s still writing theirs.

Our mentorship program runs for six months, but you do not have to commit to every session. Choose the Saturday—or Saturdays—that work for you and show up when you can.

Throughout our 12-session program, our young people will develop practical knowledge and skills designed to strengthen the Mind, Body & Soul. Link to sign up forms are linked in bio

🧠 Identity & Self-Worth
Knowing who they are, recognizing their strengths, understanding their worth, and refusing to let labels define them. 

🌺 History, Culture & Land
Learning the true history of Hawaii and connecting to the land.

🌱 Resilience & Perseverance
Learning that failure isn’t the end, how to get back up after setbacks, and how to stay grounded in self, kupuna, and community are important. 

🛡️ Know Your Rights
Understanding  rights, learning how to communicate to anyone with confidence. 

🥋 Self-Defense, CPR & First Aid
Learning personal safety and awareness, true self-defense, de-escalation exercises, what to do during an emergency, and basic CPR and first-aid skills. 

🌱 Food, ʻĀina & Self-Reliance
Learning how to grow food, read food labels, cook, understand food as medicine, and recognize the importance of being able to help feed themselves and their families.

🧘🏾 Mental & Physical Wellness
Learning meditation, grounding, exercise, how stress affects the body, and healthy ways to steady the mind and strengthen the body.

💰 Money & Media Literacy
Understanding paychecks, banking, credit, debt, taxes, and scams—while also learning to think critically about the media they watch, hear, and consume.

And much more!!!! 

#regeneratedminds #96792 #waianae #nanakuli #makaha taken in Waianae, Hawaii by @debzng808
1
19 days ago
Download
🌕✨ WHEN WAS THE LAST TIME YOU GAVE YOURSELF PERMISSION TO SIMPLY RECEIVE?
You’ve been showing up for everyone else. Carrying responsibilities. Moving through life. Taking care of what needs to be taken care of.
But what if, for 90 minutes, you gave yourself permission to pause?
To breathe.
To release.
To reconnect with YOU. 💛
Join me this Friday evening for a Full Harvest Moon Sound Bath at Westside Community Center.
The Harvest Moon invites us to reflect on what we’ve grown, honor what we’ve learned, and lovingly release what we’re no longer meant to carry.
Through the vibrations of crystal singing bowls and healing sounds, we’ll create space to slow down, quiet the mind, and allow the body and nervous system to rest.
✨ FULL HARVEST MOON SOUND BATH
📅 Friday, September 25, 2026
⏰ 6:00–7:30 PM
📍 Westside Community Center
💛 Investment: $20
Bring your yoga mat, water, journal, and a blanket (it can get chilly!). An eye mask is optional.
Whether you’re coming to release something, reconnect with yourself, or simply enjoy a peaceful evening, this space is for you.
🌕 What are you ready to put down so you can make room for what’s next?
If your soul has been asking for a pause, consider this your invitation. ✨
Space is limited. Reserve your spot through the registration link!
Tag someone who could use a little time to breathe, too. 💛
🌙 Moonlight Frequencies
Sound • Intention • Connection
#MoonlightFrequencies, #FullHarvestMoon, #SoundBath, #SoundHealing, #SelfCare, FullMoonRitual, EwaBeach, Kapolei, OahuEvents taken in Westside Community Center by @debzng808
0
a month ago
Download
Join me for a full moon 🌕 soundbath!!! Friday August 28th at 6pm! Release all your stress from the week and be able to fully enjoy your weekend!!! You deserve it! Time to invest in yourself! 🩷🤍💛🩵🤗 DM for link by @debzng808
1
2 months ago
Download
Working on courage!!! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🦈🦈🦈 such an amazing day with amazing humans and magnificent creatures!! @goadventurehawaii_ by @debzng808
10
3 months ago
Download
Today was my Artist’s Day, and my only goal was to notice. 🌿✨
The morning began at Heʻeia Pier with a cup of coffee and a rainbow stretching across the sky—a beautiful reminder that magic often appears when we slow down.
From there, I wandered through the botanical gardens, taking in the incredible sacred geometry woven throughout nature, admiring vibrant plants, and sharing a quiet moment with a praying mantis. Every path invited me to pause, breathe, and simply absorb the beauty around me.
The day ended with a stop at the poi factory, where I enjoyed a well-deserved scoop of ice cream and smiled as a family of chickens wandered by as if they owned the place. 🐓🍦
Days like these remind me that creativity isn’t something we force—it’s something we make space for. Nature has a way of filling us back up when we let it.
Grateful for slow moments, open eyes, and a heart that keeps finding wonder in the simplest things. 🌈💚
#ArtistsWay, #ArtistsDate, #CreativeLiving, #NatureHeals, #SacredGeometry taken in Oahu, Hawaii by @debzng808
0
3 months ago
Download
I am so in love with this town!! Never spent much time in Waialua before- I was mostly a pastor by, but I fell in love with it today!! and I will be back much more often!! Thank you @dolphinwhisperer1024 taken in Old Waialua Sugar Mill by @debzng808
0
4 months ago
Download
Join me for a deeply restorative New Moon Sound Bath 🌙✨
Together, we’ll slow down, breathe deeply, and reconnect through sound, reflection, and intention under the energy of the New Moon—a time for fresh starts, new possibilities, and planting seeds for what comes next.
This experience is designed to help calm the nervous system, ground the body, and create space for rest, clarity, and inner connection. Through guided journaling and a restorative sound bath, you’ll be invited to pause, reflect, and set intentions for the season ahead.
✨ Event Details ✨
📅 Friday, July 17, 2026
⏰ 6:00 PM – 7:30 PM
📍 Westside Community Center
91-1025 Koana Street
ʻEwa Beach, HI 96706
✨ Investment ✨
$20 per person
Advance registration required. Link in story or DM for details. 
✨ Please Bring ✨
• Yoga mat
• Water
• Journal & pen
• Optional eye mask
• Optional blanket or light jacket
Whether this is your first sound bath or part of your wellness practice already, you are warmly welcome exactly as you are.
Come as you are. Leave feeling lighter. 🤍 taken in Ewa Beach, Hawaii by @debzng808
5
4 months ago
Download
Beautiful morning on this Blue Moon 🌕 Day releasing all the skin that no longer serves me!!! With beautiful women!!! @vokimura @kierrbabe @destinyngg taken in Loess Spa by @debzng808
0
5 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up