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DECRĒ | Nashville Personal Training & Online Coaching

@decretraining

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Nashville Personal Training & Online Coaching
Custom programs, lasting results.
Free 30-minute consultation with Coach Vince. ⬇️

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🎧 Headphones on for this one.

Team DECRĒ and DECRĒ Beginners are now live on @trainheroic. Click the links in our bio to learn more and review the FAQs about each option. Additional programming options will become available at a later date.

Big thank you to @g_roland28 for the content.

Let’s train.

DECRĒ.

🎥 @g_roland28

#decretraining #fitness #onlinetraining #motivation #strengthtraining #conditioning #onlinefitnesscoach by @decretraining

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2 years ago

Swipe to learn more about the personal training options and programs we provide 👉🏽

Click the link in our bio to schedule your FREE consultation with Coach @vincenthall or email us with questions: contact@decretraining.com

Let’s train!

#nashville #personaltraining #sportsperformance #strengthtraining #fitness taken in Nashville, Tennessee by @decretraining

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4 months ago

Welcome to DECRĒ, where accessible and sustainable training is the focus.

Our Team DECRĒ community will be launching Saturday, September 21.

What is Team DECRĒ?
- Programming updated every 4 weeks, delivered through the @trainheroic app
- Ongoing access to a supportive community
- Exercise video guidance by Coach @vincenthall
- Access to Coach Vince through the app for guidance

With over 10+ years of experience, Coach Vince has worked with a diverse range of clients and athletes.

Ready to train?

📷 @motionartsmedia_

#decretraining #fitness #lift #onlinefitness by @decretraining

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2 years ago

DEADLIFT SERIES PART 2

Let’s walk through the CONVENTIONAL DEADLIFT!

Key Points:
1. Keep feet shoulder width apart
2. Use your legs, not your back, to extend up
3. Keep arms strong, not flimsy or bent

Want to train with Coach Vince? Click the link in our bio for your free 30-minute consultation.

Follow us for more training tips!

#strengthcoach #conventionaldeadlift #nashville #personaltrainer #fitnessmotivation taken in Hendersonville, Tennessee by @decretraining

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a day ago

We’re so proud of Jackie for putting in the work with Coach @vincenthall! She’s made incredible progress and we’re honored to help Jackie reach her fitness goals.

In the Nashville / Hendersonville area and need a personal trainer? DM us or schedule your free 30-minute consultation through the link in our bio.

Let’s lock in.

#personaltraining #nashville #womenshealth #fitnessmom #fitnessmotivation taken in Hendersonville, Tennessee by @decretraining

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4 days ago

DEADLIFT SERIES

Let’s walk through how to properly SUMO DEAD!

Key Points:
1. Wide base similar to a sumo wrestler
2. Squat down keep back flat
3. Drive up with your legs maintain a flat back

Want to train with Coach Vince? Click the link in our bio for your free 30-minute consultation.

Follow us for more training tips!

#strengthtraining #sumodeadlift #nashville #personaltraining #fitness taken in NEWD GYM - Hendersonville, TN by @decretraining

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9 days ago

From homelessness to healing, our co-founder @thesophiarebekah shares her story of perseverance on the Relentless Pursuit Podcast with Joe Adams.

DECRĒ isn’t just about training, it’s about mental resilience to push through hard days and become who you are called to be.

Tune into the full episode in our bio.

#testimony #nashville #inspiration #smallbusiness #fyp taken in Nashville, Tennessee by @decretraining

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13 days ago

From homelessness to healing, our co-founder @thesophiarebekah shares her story of perseverance on the Relentless Pursuit Podcast with Joe Adams.

DECRĒ isn’t just about training, it’s about mental resilience to push through hard days and become who you are called to be.

Tune into the full episode in our bio.

#testimony #nashville #inspiration #smallbusiness #fyp taken in Nashville, Tennessee by @decretraining

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13 days ago

Happy Birthday Coach Vince! Send him or us a DM for a free consultation and stop wasting time 🙌🏼 taken in NEWD GYM - Hendersonville, TN by @decretraining

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14 days ago

It’s October 1. It’s time to lock in and set a new standard for your fitness routine.

Need help? Schedule your free 30-minute consultation through the link in our bio.

#personaltraining #onlinecoaching #fitnessmotivation #strengthtraining #nashville taken in NEWD GYM - Hendersonville, TN by @decretraining

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16 days ago

Don’t quit.

That’s Coach Vince’s decree as he recovers from an Achilles injury. Thank you to Joe Adams for having Vince on the Relentless Pursuit Podcast to talk about DECRĒ, what we stand for, and the determination to push through challenges.

Listen to the full podcast through the link in our bio.

#nashville #podcast #inspiration #fitness #fyp taken in Nashville, Tennessee by @decretraining

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19 days ago

HOT TAKES with Strength Coaches! @iamzackhudson is back to talk with Coach @vincenthall about what they wish clients knew, gym pet peeves, and more.

What fitness questions do you have? Drop them in the comments and they may be featured in the next episode 👀

#strengthtraining #nashville #strengthcoach #fitnesstips #fyp taken in NEWD GYM - Hendersonville, TN by @decretraining

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19 days ago