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Started as coworkers, leaving as sisters. Thank you for being my ride or die in this city so far from home (and my occasional baby sitter 💀). I miss our dinner dates already, but I’m now countin it down until our next vaca! 
@alaynaoconnor ❤️

#htx #minneapolis by @deehiz1393
2
a month ago
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1RM Test day before Virus. PR’d both lifts twice 🙌🏻 

Snatch - 59kg/60kg (2kg PR)
C&J - 78kg/80kg (3kg PR)

Convinced it was fueled solely by the hype. @wolfe_strength always pulls through! 

#yeahhh #oly #wolfestrength #pr taken in Wolfe Strength by @deehiz1393
3
a month ago
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House hunting trip and first intro to Minneapolis. Finally moving out of Satans asshole!

(I swear we looked at houses 🫣)
#moving #htx #minneapolis #relocation #round2 taken in Minneapolis, Minnesota by @deehiz1393
1
a month ago
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Hit my 1RM (58kg) while feeling like absolute dog shit today.
Max out weekend is looking up…I hope.
@wolfe_strength #oly taken in Wolfe Strength by @deehiz1393
3
2 months ago
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First heavy day in many moons. 
51kg/52kg/55kg - 69kg/71kg/73kg
@wolfe_strength #oly taken in Wolfe Strength by @deehiz1393
2
2 months ago
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#werk 😬
@wolfe_strength taken in Wolfe Strength by @deehiz1393
2
2 months ago
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Some more C&J work for the record 

#oly @columbus_weightlifting @wolfe_strength taken in Columbus, Ohio by @deehiz1393
1
3 months ago
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taken in Worthington, Ohio by @deehiz1393
1
4 months ago
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Hang snatches 20 months ago vs today. 100lbs was my original 1RM goal and it’s now become a light working weight. Pretty happy with the progress seeing how difficult it’s been trying to remain consistent while constantly traveling for work!

Huge shoutout for all the support across the oly community, from Louisiana to Ohio:
@wolfe_strength @blacksheepweightlifting @columbus_weightlifting and Rip Current Athletics taken in Columbus Weightlifting by @deehiz1393
3
4 months ago
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It was never just a phase, mom 🖤

#comingfullcircle #saosinforever #alexisonfiretoo
#elderemo #throwbackthursday by @deehiz1393
5
7 months ago
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Today’s mood…

#oly #stayhumbled #wolfestrength #girlswholift #strugglebus taken in Wolfe Strength by @deehiz1393
4
8 months ago
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Been suuper frustrated with jerks lately, but it’s been a min since I’ve posted C&J’s. So here are a few for the sake of progress! 

69kg/152lb - 71kg/156.5lb - 73kg/161lb

PS. I’m officially only recording when Grace is there to pump me up 😂

#getitsexy #oly #wolfestrength #girlswholift taken in Wolfe Strength by @deehiz1393
5
8 months ago
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