Instagram story viewer> @deeplycurious.co> Posts

Deeply Curious

@deeplycurious.co

1.6K

followers

2

following

Your resource and community in the journey of self-discovery, well being and joy. Authentic sharing, always attributed, all designs our own 😊

POSTS STORIES REELS TAGGED

Most of us have asked “who am I?” at some point. Few stay with the question long enough for it to answer.

Annamalai Swami, a lesser-known disciple of Ramana Maharshi, spent decades in quiet meditation. His teaching was simple: self-enquiry isn’t a one-time question or a clever insight. It asks for your full attention, again and again, until something real comes back.

Sometimes we choose to turn inward. Sometimes life makes that choice for us, and that’s where the next Wake Up Call story begins.

Until then, what question about yourself have you been circling, and what would it take to stay with it a little longer? by @deeplycurious.co

3

0

17 hours ago

We often hear about blood circulation, but did you know your body also has a lymphatic system that plays an essential role in removing excess fluid, waste, and supporting immune function?

When lymphatic flow slows, it may contribute to puffiness, swelling, a heavy feeling, and sluggishness. This educational carousel, developed in collaboration with @orientalremediesclinic, explores how Electro-Lymphatic Therapy (ELT) complements Traditional Chinese Medicine (TCM) in supporting lymphatic health and overall wellbeing.

Swipe through to learn more and save.

Content provided by Physician Kok Sam E (Amanda), Registered TCM Physician by @deeplycurious.co

3

1

7 days ago

What if the thing that keeps tripping you up isn’t in your way, but is the way?

This isn’t to say we deserve what’s hard, or that pain is good. It’s a quieter reframe: instead of asking “why is this happening to me?”, we might ask “what is this asking me to see?”

Friction is often where the truth gets through.

What’s the roadblock that keeps returning in your life, and where might it be pointing you?

#deeplycuriousco #ahalmaas #selfdiscovery by @deeplycurious.co

3

1

21 days ago

“What I stand for is what I stand on.”
Farmer, Poet, Novelist, Environmentalist
— The Peace of Wild Things, by Wendell Berry

What are we standing on?

Is it simply dirt beneath our feet? A surface we build on, walk over, and often overlook?
Or is it something much deeper? Perhaps the foundation that nourishes life itself?  As urban development continues to transform landscapes around us, regenerating soil becomes an essential part of creating healthier and more resilient communities. 🌿🫂🌿

In this feature, Living Soil Asia explores why soil matters, how soil regeneration can support urban environments, and why caring for the earth beneath our feet is ultimately an act of caring for ourselves and each other.

Follow Living Soil Asia’s journey as they uncover the deeper connections between soil, health, and community in their upcoming courses and in their new research website that just launched in July.

Learn more about upcoming courses:
https://www.livingsoilasia.com/courses by @deeplycurious.co

3

0

2 months ago

The Gita’s teaching on action without attachment isn’t about not caring about outcomes. It’s about giving the work everything you have, and to let your sense of okay-ness come from that effort, not from whether it turns out the way you hoped.

Where are you making your peace conditional on the result, instead of on the effort you already gave? by @deeplycurious.co

3

0

2 months ago

Blending mindful breath, accessible choreography, free expression, and the transporting pull of music — this edition of Natural Highs draws on the wisdom of embodied movement practices and nervous system regulation to help you arrive fully in the present, guided by Laura from @thehummingbirdlife

Set on the lawn under the old rain trees of @newbahru, you’ll also get to tap into nature’s grounding presence.
No dance experience needed. No steps to get “right.” The movements are simple by design — just enough structure to quiet the mind while the body slowly wakes up. As your confidence builds, that same structure opens into something more personal: your own authentic expression.

You will then be guided upstairs to @futureresonance.sg to enjoy a 30 minute sound healing, using instruments such as gongs, singing bowls, and chimes to create a rich, immersive restorative experience.

Come as you are. Leave lighter, more joyful, and more deeply alive. Limited tickets available, linked in bio taken in New Bahru by @deeplycurious.co

3

4

2 months ago

Most of us know how to manage our thoughts, but far fewer of us know how to regulate our emotions.

EFT (Emotional Freedom Techniques), also known as tapping, is a mind-body modality that offers an effective way to understand and work with our emotions, rather than suppressing or avoiding them. Featured throughout Mae’s debut book, Get Unstuck: The Road to Freedom, EFT is the primary modality used within her UNSTUCK™️ framework to help regulate the nervous system, release limiting beliefs, and reconnect with our authentic selves.

To explore EFT through personalised one-to-one coaching, arrange a discovery call via www.maselifestyle.com or send a DM to @maekwanwellness. EFT can also be experienced in a group setting through her regular session Meridian Reset & Sound at @futureresonance.sg, where guided group tapping is combined with sound healing for a deeply restorative experience.

#deeplcurious #efttapping #mindbodyconnection by @deeplycurious.co

3

0

3 months ago

Nothing is as solid as it appears. When we see that clearly our grip loosens on its own - not through effort, discipline, or force, just recognition. The point is not that nothing matters, just that nothing is fixed and when we can see that clearly attachment starts to dissolve by itself. May we all experience that freedom 🙏

#deeplycurious #selfdiscovery #easternwisdom #khenpoyeshi by @deeplycurious.co

3

0

4 months ago

For this weeks Deeply Curiois wake up call we hear from Nicky and how having a stroke changed the course of her life and landed her in a life and mission that she never planned but deeply believes in running @rivieraozone_singapore by @deeplycurious.co

3

1

4 months ago

Not everything that feels heavy was given to us. Some we chose to pick up ourselves. Our relationship to these stories we hold, grievances we keep, fears we rehearse daily.

What would feel different if you just… didn’t? by @deeplycurious.co

3

0

5 months ago

Learn about ozone therapy, how it defers from hyperbaric oyygen and its benefits from founder of Riviera Ozone, Nicky André, who after two strokes, set out to understand recovery differently.

Riviera Ozone a wellness concept located in Singapore at SBF Centre, 160 Robinson Road, #03-11, focused on supporting energy, circulation and overall wellbeing. taken in Medical Suites at SBF Center by @deeplycurious.co

3

0

6 months ago

The words of Thai activist and Buddhist thinker, Sulak Sivaraksa, who was jailed and exiled for refusing to stay silent about power and who understood that no amount of protest, policy or strategy could change the world without the people inside those systems first changing themselves.

Who are you to becoming as the world figures itself out?

#deeplycurious #sulaksivaraksa #easternwisdom #innerwork by @deeplycurious.co

3

0

6 months ago