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LOUISIANA BARBER | EDUCATOR💈👑

@delmardarron_

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•Owner @theicongrooming & @theiconuniversity
•Fade Specialist/Educator 👑
•DM “RESERVE” for reservations
•For inquiries, TEXT 225.302.8447

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ICON GROOMING | LOCATED INSIDE OF MY SALON SUITES GONZALES | 210 LA-HWY 30, GONZALES, LA 70737

#gonzalesbarber #louisianabarber #batonrougebarber #ascensionparishbarber by @delmardarron_

It’s just a changing of names to some…(checkers mentality) 🏁

But you have to stay 3 moves ahead in chess ♟️ and not reveal your next move 👑 by @delmardarron_

Everyday extraordinary people. / Meet ICON — barber, ballplayer, businessman. / Move your body. Move your life. / Created with AI. Lived in real life. by @delmardarron_

Are you looking for a professional barber that provides quality services and a welcoming experience?! We’d love to earn your business.

DM “RESERVE” NOW TO SCHEDULE APPT 👑

ICON GROOMING 💈
GONZALES, LA📍

#theiconway #gonzalesbarber #batonrougebarber #bestbarberlouisiana #barbershopconnect by @delmardarron_

Another workout.
Circuit training. Back this workout down by 3s. Do this first 3 in a single circuit, 3 rounds. Then the next 3, and so forth. 1 min of rest time in between each round.

Wednesday
Circuit training 3 rounds

•Spin bike 10 mins(not shown in video)
_________________________________
•Dips 10 reps
•Elevated pushups 10 reps
•Kneeling KB curls 10 reps
_________________________________
•Tricep extensions 10 reps, 3 sets
•Standing Lat Push downs 10 reps, 3 sets
•Shoulder lateral/front raise 10 reps, 3 sets
__________________________________
•Farmer carries 30 seconds, 3 sets
•KB single calf raises 15 reps, 3 set
•KB lunges 12(6 each leg), 2 sets

#fitnesslife #fitnessmotivation by @delmardarron_

Fight until you win. You’re going to get knocked down, you’re going to have bumps and bruises, and it ain’t going to be pretty, but you keep swinging until you win.

#boxing #motivation #staypositive by @delmardarron_

Circuit training started changing the way my body feels and moves. Now I don’t have all of the correct names of each exercise but just follow the video and you’ll be straight lol

Tuesday
All kettlebells circuit 3 rounds

• 6 per side Around the worlds
• Sumo squat 10 reps
• KB swings 10 reps
• Pushups 10
• KB shoulder rotations 12 reps(6 per side)
• KB ab rotation 8 reps
• KB rotational swings 12 reps (6 per side)
• Bent over row 8 reps
• KB shrugs 8 reps
• Plank 30 secs

#fitnesslife #athletetraining by @delmardarron_

Perseverance isn’t always loud.

Sometimes it’s simply waking up and deciding to keep going when life has given you every reason to quit.

You won’t always feel motivated. You won’t always see progress. And sometimes you’ll question whether the fight is even worth it.

But some seasons aren’t about winning—they’re about proving to yourself that you won’t fold when life gets heavy.

Keep showing up. Keep pushing. Keep believing.

What’s something you’re refusing to give up on right now? 👇🏾 by @delmardarron_

It was a pleasure to spend time with these kids and be a part of this basketball camp at the Louisiana Key Academy! Definitely looking forward to the next one. 🏀👑

#kidsbasketball #jrnba by @delmardarron_

ICON MENTALITY

CHOOSE to become better…
CHOOSE to do better…
CHOOSE to know better…
CHOOSE to fight…
CHOOSE to stand…

Whatever you do, CHOOSE to look for what’s good while CHOOSING to not focus on what is not…👑

#mentality #louisianabarber #basketball by @delmardarron_

I had a lot of people ask me on the last video, how did I get the ash line or get my trimmers to hit like this. Well, the secret is, there is no secret.

Ash lines are a result of CLEAN/DRY hair and skin plus having your trimmers properly sharpened and adjusted right. Blades should NOT be flush as that can lead to cuts and skin irritation but they just be adjusted to the point where they cut the HAIR and not the client.

My method, either I shampoo my clients or have them come with their hair cleaned already. And I still use 91% alcohol on the areas of the skin and hair that I will be lining and also a LIGHT HOLD hair spray. I want the hair and skin completely dry for the lineup. That’s it, that’s all.

One more thing, this is the ONLY time I use alcohol on my clients skin and it’s for an intentional purpose. Yall need to stop using alcohol as an aftershave tho because the alcohol causes skin irritation. Use an aftershave spray that has oil in it. DM me if you want to know what I use.

#barbershopconnect #louisianabarber #batonrougebarber #barbertips by @delmardarron_