Instagram story viewer> @deniabates> Posts

Denia Bates

@deniabates

251

followers

465

following

Happily Married💍 Mommy to AJB’s💗💗 Fitness💪🏾🏃🏾‍♀️‍➡️

POSTS STORIES REELS TAGGED

Another 10k, a new PR!! 🥳🥳🥳 I’ve completed the #heartland30kseries and it’s been a very challenging and fun journey! 🙌🏾🥵❤️ I can’t wait for the next one😁🤩 #running #momsthatrun #raceday #heartland30kseries by @deniabates

3

5

12 days ago

Half marathon training in full effect! #running #halfmarathontraining #runnersofinstagram #runforfun #momsthatrun by @deniabates

3

0

16 days ago

Best vibes❤️💛❤️💛 by @deniabates

9

0

19 days ago

9 mile run this morning. It was supposed to be an 8 miler… but ran bout too far before I turned around… *bonus mile*
The weather was beautiful and I really enjoying my run. ☺️The feeling of completion is the best. 🙌🏾#running #runningmotivation #halfmarathontraining🏃🏻‍♀️ #runningcommunity #fallvibes by @deniabates

3

13

23 days ago

Yesterday was a pretty eventful day too!! 🤩😬Locomotion heart health event at CPKC!! @runitblakc run club lead the run portion of the event!! … It’s always a good time with this community of people!! by @deniabates

3

1

a month ago

Third 10k is in the books and next up is Garmin!! My first half is in November!!!! 🤯😅🤩🎉. Soooo many emotions because I never thought I’d ever be able to run a distance annnnd enjoy doing it🥰🏃🏾‍♀️‍➡️❤️🥹#RaceDay #runningjourney #runnerscommunity by @deniabates

3

3

a month ago

#10km #woodsstock10k #run #momsthatrun #raceday.

Edit*** next up is Oktoberfest 10k. Then monster Dash 5k. THEN Garmin 10k!! lol. And the finale of the year, yeti HALF MARATHON!!! by @deniabates

3

4

a month ago

AJB2 loves to get on the bike! Inside and outside 🚴🏾‍♀️🥰 #stationarybike #stayactivestayfit #activekidsarehappykids #fitlife by @deniabates

3

0

a month ago

#quiktrip #new #newpost #buildingblocks #firstgear by @deniabates

3

0

a month ago

Happy birthday mom!! We enjoyed celebrating you today!🎂🥳❤️ by @deniabates

13

1

a month ago

❤️🏃🏾‍♀️‍➡️🙌🏾 #10k #PR #RunClubs #plaza10k by @deniabates

13

4

a month ago

Plaza 10k ✅ #running #10k #runclubs #pr @runitblakc @plaza10k by @deniabates

3

8

a month ago