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Amit Kumar

@diet_discipline

10.3K

followers

820

following

"A Healthy Diet Artist for Healthy India”
☕Diet Options🥗 || 🍍Fat Loss Foods🍎 || 🍲 Food and Drink Recipes 🍸
💻DM for Diet Plans and Paid Promotions💻

POSTS STORIES REELS TAGGED

🥣Very Light Dinner 🥣
Make Healthy Breakfast Options comprising of following
1. Soybean Boiled and salted for protein
2. Cauliflower Roasted
3. Rice

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

16

14

3 days ago

🥣Quinoa Breakfast🥣
Make Healthy Breakfast Options comprising of following
1. Oil free moong Dal
2. Quinoa
3. One orange
4. Golden apple

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

20

21

3 days ago

🥣Black Eyed beans Breakfast 🥣
Make Healthy Breakfast Options comprising of following
One person Quick Lunch Meal
1. White beans
2. Oranges
3. Kulcha baked wheat bread
4. ⁠tea

🧑‍💼Fast Recipe: if you want to save time
Detail recipe videos on YouTube channel link in bio

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

18

20

5 days ago

🥣Spinach Tomato Breakfast 🥣
Make Healthy Breakfast Options comprising of following
One person Quick Lunch Meal
1. Spinach and Tomato Veg
2. Wheat flour nets
3. Kulcha baked wheat bread
4. ⁠tea

🧑‍💼Fast Recipe: if you want to save time
Detail recipe videos on YouTube channel link in bio

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

10

12

6 days ago

🥣Mushroom Rice Biryani 🥣
Make Healthy Breakfast Options comprising of following
One person Quick Lunch Meal
1. Roasted Musroom fry
2. Lentils
3. Rice

🧑‍💼Fast Recipe: if you want to save time
Detail recipe videos on YouTube channel link in bio

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

15

11

10 days ago

🥣Mushroom Breakfast 🥣
Make Healthy Breakfast Options comprising of following
1. Roasted Musroom fry
2. Chana -Jawar Mix Chapati
3. Oil free Yellow Dal

🧑‍💼Fast Recipe: if you want to save time
Detail recipe videos on YouTube channel link in bio

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

18

10

11 days ago

🥣Super Green Breakfast 🥣
Make Healthy Breakfast Options comprising of following
1. Oil free Black Eyed Beans
2. Whole Wheat Bread
3. Green Veges
4. ⁠Tea

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

24

12

12 days ago

🥣Super Soybean Breakfast 🥣
Make Healthy Breakfast Options comprising of following
1. Soybean Boiled and salted
2. Ragi-Bajra Mix Bread
3. One Apple

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

16

10

13 days ago

🥣Ragi Prantha Breakfast 🥣
Make Healthy Breakfast Options comprising of following
1. Ragi Prantha
2. Oil free Lentil Dal
3. Peas and Cauliflower veg
4.

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

22

18

14 days ago

🥣Fryit Dinner 🥣
Make Healthy Breakfast Options comprising of following
1. One Mango
2. Apricots
3. Muskmelon
4. Cucumber

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

28

14

15 days ago

🥣Golden Apple Breakfast🥣
Make Healthy Breakfast Options comprising of following
1. Golden Apple
2. Zero Oil Black gram Masala
3. Bakery Kulcha with tea

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

46

18

19 days ago

🥣Bajra Cheela Breakfast🥣
Make Healthy Breakfast Options comprising of following
1. Bajra Cheela
2. Black gram
3. Egg fry
4. Almonds

🧑‍💼Fast Recipe: if you want to save time

#dietdiscipline #dietplaning #dietartist taken in Jammu City, J&K by @diet_discipline

34

14

20 days ago