Instagram story viewer> @digital_skating_school> Posts
1.1K
followers
148
following
Where adult skaters learn to feel and flow on ice
⛸️ Science-backed · Feeling-led
✨ Amateurs & pros welcome
👇 Improve your skating in minutes - free
POSTS STORIES REELS TAGGED
You know exactly what the correction means, so why doesn’t it click when you skate? 💭

This Sunday I’m teaching a live class on the missing piece between getting a correction and implementing it. We start on the floor, learning to feel where your body is and where you want it to be, and then you can take that feeling to the ice ⛸️

Sunday, October 4th at 4:00 PM CEST. Skaters of all levels welcome 💖

Join the class for free, sign up here: https://digitalskatingschool.com/feel-it-then-skate-it/ (or via the link in my bio)

See you there! ✨

#movementefficiency #figureskatinglife #somatics #adultsskatetoo digitalskatingschool by @digital_skating_school
0
14 days ago
Download
Do your edges hold and your turns work, but skating still takes so much effort? Then don’t miss this! 😎

Something’s missing, but you’re not quite sure what. I’m hosting a free live workshop and Q&A on movement efficiency for figure skating, adults exclusively ✨

Sunday, October 4th at 4:00 PM CET. Skaters of all levels welcome 💖

Can’t wait for this one! 💪🏽⛸️✨

#feelitthenskateit #movementefficiency #figureskating #somatics #adultsskatetoo digitalskatingschool by @digital_skating_school
0
17 days ago
Download
This Sunday - live & free 4pm CET 🥳 inside the DSS community I will host a 90 min class on sensing your body better based on somatic principles, so you can get more efficient in your movement and implement your coaches corrections more quickly! 
Who’s in? ✨⛸️

Sign up to the community via link in Bio 💖 

#figureskating #adultskating #somatic #coachlife by @digital_skating_school
0
18 days ago
Download
Who’s excited for the outdoor skating season to start? 🥳 meeeee 

📸 @ivandaniluk 

#figureskating #iceskating #outdoorskating #skatingcoach #choreographer by @digital_skating_school
3
22 days ago
Download
Connecting breath to your movement doesn’t only give you better energy it also opens up such a wide creative exploration when you are able to dive into sensing your body 💖 

So grateful for all the things i learned during my two studies at @trinitylaban which I am now passing on to my students inside the Digital Skating School community ✨😍 

#figureskating #iceskating #choreographer #somaticskating #digitalskatingschool by @digital_skating_school
0
3 months ago
Download
I feel you #adultlearners 💖 

Integrating the ‚this is what I should do‘ together with the ‚this is what it feels like‘ is an essential part of the learning process, so you can replicate that feeling. Sometimes it takes a while to get it. But the more you slow down the moves off the ice to feel correct movement patterns, the better it will get 💖⛸️ 

Our sensory focused off ice course is coming soon! 
#officetraining #figureskating #adultskatetoo #somaticskating by @digital_skating_school
0
4 months ago
Download
Habe you wondered why your coach can say the same exact correction 100x and you still don’t get it? 

That’s most likely because you don’t know what feeling in your body position or movement pattern you are looking for 🤯 

When you are limited in feeling your body, the movement and structures, progress stalls eventually. 

Join the Digital Skating School for an approach geared to help you feel first, so you can implement long term 💪🏽⛸️✨ link in bio 

#pilateslife #figureskaters #adultlearner by @digital_skating_school
0
4 months ago
Download
Are you stuck with developing your deep core control on the ice? Then don’t miss this! 😎

Doing skating moves without understanding and getting the bigger picture just isn’t effective- so we are hosting a live webinar & class on Pilates for Figure Skating - adults exclusively ✨ 

Your host: @pilateswithimo together with the Digital Skating School 💖

So excited for this event! 💪🏽🧘‍♂️⛸️

#pilatesforfigureskaters #figureskatinglife #somatics #adultsskatetoo #digitalskatingschool Pink background with yellow writing inviting ice skaters to an online class by @digital_skating_school
3
4 months ago
Download
#missingthis after the last season with a long break, surgery, minimal time and new stiff skates - I haven’t had a quiet moment to move freely across the ice. 
But seeing this gets me excited for the next time I can 💖⛸️ 

📹 @ivandaniluk 

#contemporaryskating #figureskating #somaticskating #bodyawareness by @digital_skating_school
1
4 months ago
Download
Curious what this is about? 
Come find me in my community where I share my training method in more depth ⛸️🥳✨ 

#figureskating #somaticskating #adultskater #adultsskatetoo #procoach by @digital_skating_school
0
5 months ago
Download
The problem isn’t your talent, it’s the sequence. At DSS, we use a Floor-to-Ice Somatic Method designed for the way the adult brain actually builds skill.

Our 5-Step Roadmap to Mastery:

1️⃣ Floor Foundation: Map the biomechanics in your living room—no blades, no cold, no fear.
2️⃣ Visual Blueprint: Expert tutorials that explain the why behind every edge.
3️⃣ Audio-Guided Practice: I’m in your ear via your phone while you skate, giving real-time cues.
4️⃣ Somatic Integration: Moving from „thinking“ the move to „feeling“ the flow.
5️⃣ The Community Moat: Surround yourself with adults chasing the same excellence.

It’s time to turn your skating dreams into systematic milestones. 🥇

Ready to build your edges from the inside out? Link in bio to start.

Embrace the ice. Enjoy the journey. 

#figureskating #somaticskating #adultskater #adultsskatetoo #offseason -season by @digital_skating_school
2
5 months ago
Download
Want to work on your spirals this off season? 💕🌀Join my free community to get training insights and exchange with fellow adult skaters 

Link in bio ⛸️✨ 

#spiral #figureskating #adultskaters #offseason #adultsskatetoo by @digital_skating_school
1
5 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up