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Danny Reed

@discoveringdanny

207.8K

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185

following

- 95lbs lost since 01/01/16.
@fatgirlfedup 💍
#fedupfam ❤️

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Spent the last week in Florida with my beautiful wife @fatgirlfedup and our golden Olive. #florida #goldenretriever #beach #sunshine #love by @discoveringdanny

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a month ago

Got a workout in today with my beautiful wife @fatgirlfedup. Today was back day for me and it felt pretty good! #workout #swolemate #gym by @discoveringdanny

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8 months ago

19 years of memories, 19 years of @fatgirlfedup being my valentine, but i will always cherish times like these together and that we got our health back!

#weightloss #happy #love #transformation #weightlossjourney by @discoveringdanny

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8 months ago

I've been a little MIA lately however I've still been working out! Today's workout was biceps and triceps. Those are also my favorite muscle groups to train. #gym #workout #weightlifting by @discoveringdanny

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8 months ago

Happy 10 year wedding anniversary with my beautiful wife @fatgirlfedup. Multitudes of amazing memories made with my favorite person, my best friend, my wife. I love you to the moon and back and im so excited to see what the future holds for us! #anniversary #wife #love #swolemate #memories #happiness by @discoveringdanny

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a year ago

Starting September off right with this cutie @fatgirlfedup! Super excited to see where we will be in another month. Remember to keep pushing forward even when its hard it will eventually pay off! #workout #workoutjourney #weightlifting #cardio #swolemate #motivation #health #consistency #dedicated #sweat #weightlossjourney #gym by @discoveringdanny

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a year ago

Meal prepping some chicken thighs! I removed the skin and kept the bone in for extra flavor. Smoked them at 180° for 2 hours then turned up the temperature to 300° for an 1 hour. Overall turned out super good and tasty. However by having healthy protein already prepped it helps me stay on track. #food #grill #grilling #chicken #smokedmeat #smokedchicken #smoked #mealprep #chickenthighs by @discoveringdanny

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a year ago

Part of today's workout was shoulders! Here's my 4 lifts that I do and I feel the best muscle contraction. I also was accompanied by my beautiful wife @fatgirlfedup. #weightlifting #workout #gains #gym #consistency #dedicated #sweat #gymtherapy #swolemate #weightloss by @discoveringdanny

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a year ago

I had a great workout today! I hit biceps, triceps and finished with an hour of cardio. I've been continously trying to lose weight and gain muscle. However I have been losing weight and I believe I have I have gained muscle as well. It hasn't been easy but definitely worth it! #weightlossjourney #weightlifting #cardio #gym #gymtherapy #health #consistency #dedicated #sweat #workout #weightloss #lift by @discoveringdanny

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a year ago

Had an awesome workout this morning with @fatgirlfedup. She's started lifting weights with me and im super proud of her! I've been pretty consistent with my workout routine and calorie intake lately. I've continued to loose weight while seeing progress which has really inspired me to keep going and im excited for what's to come! #weightloss #weightlossjourney #workout #weightlifting #wife #cardio #excercise #gettinghealthy #gymlife #gym #happy by @discoveringdanny

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a year ago

Crushed today's gym session! Feeling great with my consistency and my workout routine. Small changes have really added up for me lately and I'm excited for whats to come! #workout #weightloss #weightlifting #weightlossjourney #gains #gym #consistency #cardio #fitness by @discoveringdanny

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a year ago

Today's workout started with chest day and abs. I finished it off with 30 minutes on the elliptical. I've been getting my workout done earlier in the day and I've really been loving my new routine. Find little things for your weightloss journey that you love and it will make it that much easier! #workout #workoutjourney #weightloss #weightlossjourney #gym #fitness #weightlifting #cardio #consistency #swolemate by @discoveringdanny

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a year ago