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Key To Success Is Consistency
🟡 Jump Rope For Fun
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Was this slick enough? I’m getting more and more consistent with the mic release to leg catch 
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#oremvasafitness skipping #theyrunwefly #soaring #eosfitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness taken in VASA Fitness by @djsurvivor
51
5 years ago
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Can you spot when I fix my airpod so I doesn’t fall out 🥲😂 I learned a new way to do my double unders with him spice doing a 360 release double under I was just messing around and I was able to get it lol might have a new combo I need to do more 🔥
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #eosfitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness  @vasafitness taken in VASA Fitness by @djsurvivor
56
4 years ago
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You always start somewhere but can never seem to find where it ends ➰❤️these 4 years of skipping have definitely been amazing being able to do things I never could have imagine doing when I first started jumping rope, so grateful to all the people I’ve  inspired by from this journey. 
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #eosfitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness  @vasafitness taken in VASA Fitness by @djsurvivor
27
4 years ago
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from da back seeeeat from da back seattt
#rushathletics #jumprope #fitness by @djsurvivor
46
7 days ago
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Ayooooo been a couple years 😅
#rushathletics #jumprope taken in VASA Fitness by @djsurvivor
66
22 days ago
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Happy Memorial Day 🙂
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #vasafitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness taken in VASA Fitness by @djsurvivor
8
2 years ago
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Another clip from Sunday 🤙🏽🔥
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#jumpropeislife #vasafitness @vasafitness #rushathlete #rushathletics #jumprope #fitness #gym #workout #jumping #motivation #fitnessmotivation #ropeskills #ropeflow #skippingrope #jumpropechallenge #cardio #fitnessaddict taken in VASA Fitness by @djsurvivor
12
2 years ago
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Happy Sunday peeps 🤙🏽
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #vasafitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness taken in VASA Fitness by @djsurvivor
25
2 years ago
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Happy Sunday peeps 🙂
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #vasafitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness taken in VASA Fitness by @djsurvivor
14
3 years ago
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HAPPY SUNDAYYYY PEEPS 🙂🤘 hope everyone has had a great weekend and is ready to start strong to the week 
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #vasafitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness taken in VASA Fitness by @djsurvivor
49
3 years ago
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Happy Sunday peeps 🙂
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@rush_athletics @rush.athletics #rushathlete #rushathletics #rushathlete #jumprope #jumpropeworkout #dothething #boxjumps #fitnessmotivation #grinding
#skipping #theyrunwefly #soaring #vasafitness #rush #moneyrope #coach #grinding #soaring #jumping #gymshark #champion #beyourownchampion #jump #moneyrope #theyrunwefly #soarhigh #hops #fitnessmotivation #fitness taken in VASA Fitness by @djsurvivor
11
3 years ago
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Here’s another quick clip from Sunday i went from floater to 360 into a back hand side swing pass it’s a little different from Sundays clip! But I wanna get this floater into 360 backhand side swing pass down! Let me know what you think of the combo! 🙂
#jumpropeislife #vasafitness @vasafitness #rushathlete #rushathletics #jumprope #fitness #gym #workout #jumping #motivation #fitnessmotivation #ropeskills #ropeflow #skippingrope #jumpropechallenge #cardio #fitnessaddict taken in VASA Fitness by @djsurvivor
33
3 years ago
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