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Doc Ken

@dockengrey

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🏥 Vell Health Co-Founder
🤘💥 Holistic Physician, DOM
📺 TV/NPR Radio Host
👨🏾‍🎨 🎤 Speaker/Artist
📚 Author
🌎 Podcasts / Listen Now👇

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An #energized Round table policy discussion with Florida Governor Ron DeSantis @flgovrondesantis and Oklahoma Governor Kevin Stitt @governorkevinstitt proud and happy to present both Governors and other great minds with @vellhealth VELL Health’s Prevention-First Vision Proposal outlining how VELL Health’s Five-Pillar model—Nutrition, Fitness, Mind-Body, Supplements, and Care Providers—can help Florida reduce obesity, diabetes, hypertension, and stress-related conditions through proactive wellness.

Prevention is the infrastructure of tomorrow’s healthcare! #governor #policy #preventionfirst #health #wellness #healthcare #fiscal #budget #nutrition #diabetes #hypertension #fitness #wholebodyhealth #highschool #athletes taken in Palm Beach, Florida by @dockengrey

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a year ago

Dr. Ken Grey shares why acupuncture is an important step before surgery.

From easing anxiety to strengthening recovery, preparing your body ahead of time makes all the difference. Take the right steps before surgery to support a smoother healing journey.

#doctor #wpbfnewschannel25 #holistichealth #acupuncture #healing #surgery #preventative #immunesystem #inflammation #emotional #mind #body #wellness #health #traumarecovery #circulation #healingprocess #ovarian #cancer #awareness #surgery #groundbreaking #hysterectomy #womensfitness taken in Jupiter, Florida by @dockengrey

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a year ago

Letter of Recommendation from our great Dr Maya Angelou @drmayaangelou So much love. She was #joy and influences my always by @dockengrey

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a year ago

Your nervous system needs moments of calm, too. 🤍✨

Dr. Ken Grey shares advice on regulating your nervous system, slowing down, and giving your body permission to come out of survival mode.

You don’t have to rush through every moment. Take a deep breath, release the tension, step away from the noise, and allow yourself to simply be.

🌿 Slow down. 🌿 Breathe deeply. 🌿 Listen to your body. 🌿 Make space for rest. 🌿 Remember that you don’t have to do it all at once.

Healing starts with learning to feel safe enough to slow down. Your body deserves that gentleness, too. 🤍

Save this as a reminder to pause and take care of yourself.

#NervousSystem #StressManagement #HolisticHealth #MentalWellness #SelfCare by @dockengrey

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a day ago

💧 Hydration starts with the basics.

Dr. Ken Grey Holistic Physician explains why whole foods and real water should be the foundation of your hydration routine — with electrolytes playing an important role when your body is losing extra fluids.

Electrolytes can be helpful when you’re exercising intensely, sweating heavily outdoors, or losing fluids from sickness. But for everyday hydration, start with the essentials: real food and plenty of water.

Your body needs hydration every day — give it what it needs. 💦

#Hydration #Electrolytes #water #food #heart by @dockengrey

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8 days ago

Dr. Ken Grey’s work at Jupiter Medical reflects a commitment to rethinking healthcare by bringing acupuncture and other holistic, alternative approaches into the surgical experience. 🌿🩺

For patients before and after surgery, these integrative practices offered another approach to supporting comfort, pain relief, and the healing process.

By combining elements of traditional medicine with Eastern and holistic practices, Dr. Ken Grey explored new ways to support patients throughout their care.

A longstanding commitment to integrative medicine, innovation, and treating the whole person. 🌿

Dr Ken has had the privilege of supporting patients undergoing innovative surgical procedures involving the reproductive, digestive, pulmonary, spinal, and other systems, integrating acupuncture and holistic medicine into their care.

#IntegrativeMedicine #AlternativeMedicine #HolisticHealth #Acupuncture #JupiterMedical by @dockengrey

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9 days ago

#TBT ❤️ Full circle.

Me with my daughter Leilani years ago… and now with her daughter, my granddaughter Praise. The likeness is amazing, along with that same appreciation for art, beauty, good food and enjoying life.

But more than anything, it’s the love. The older I get, the more I realize that love may be our only true strength and real wealth in this life. To see it carried from one generation to the next is beautiful, humbling, and such a blessing. ❤️

#FullCircle #love by @dockengrey

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12 days ago

A look back at Dr. Ken Grey’s journey, featured on WPBF News. 🎥📺

Long before integrative medicine became a growing part of the conversation, Dr. Ken Grey was exploring ways to bring together the strengths of traditional Western medicine with Eastern and holistic approaches to health and healing.

In this moment from the past, we’re reminded of his work in supporting patients facing serious health challenges, including cancer, while exploring a more integrative approach to care.

Western meets Eastern. Traditional meets holistic. One focus: helping people heal. 🌿

#cancer #surgery #WPBFNews #Acupuncture #miracle taken in Jupiter Medical Center by @dockengrey

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12 days ago

A look back at Dr. Ken Grey’s journey, featured on WPBF News. 🎥📺

For more than two decades, Dr. Ken Holistic Physician has been dedicated to advancing integrative, holistic, and alternative approaches to health and healing—incorporating practices such as acupuncture alongside innovative approaches to wellness and care.

This moment from the past is a glimpse into a longstanding commitment to rethinking how we approach healing, supporting the whole person, and providing compassionate care.
A legacy rooted in innovation, holistic health, and more than two decades of dedication to helping others heal. #WPBFNews #IntegrativeMedicine #AlternativeMedicine #HolisticHealth #Acupuncture by @dockengrey

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15 days ago

Best breakfast @harryandthenativesrestaurant Rollin with the #legendary #motorcycle #classics on a beautiful Sunday 1957 BSA 650 Twin
1984 Yamaha RD 400 by @dockengrey

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a month ago

🏍️ Dr. Ken Grey explores Nashville! 🎸

Season 2 of Maximum Health: Road to Wellness is coming soon! Join Dr. Ken as he hits the road on his Triumph Bonneville, exploring Nashville’s wellness, stories, and culture.

Missed Season 1? Catch up on PBS WXEL or stream anytime at allhealthtv.com — link in bio! 📺

Get caught up before Season 2 hits the road! 🏍️🌎🌿

#Triumphmotorcycle #motorcycle #nashville #holistichealth #throttletherapy taken in Nashville, Tennessee by @dockengrey

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a month ago

🤠📍 Here’s a first look at Episode 1 of Season 2 of Maximum Health: Road to Wellness — filmed in Nashville, Tennessee!

This episode explores wellness, healing, nourishment, and personal growth through inspiring conversations and unique experiences along the journey.

Powerful stories. Fresh perspectives. Meaningful moments.

📺 Missed Season 1? Catch up on PBS WXEL or stream anytime at allhealthtv.com — link in bio!

🏍️🌎🌿 Season 2 is coming soon! Get caught up before the new season hits the road!

#nashville #travel #holistichealth #motorcycle #colorado taken in Nashville, Tennessee by @dockengrey

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2 months ago