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Does Mama really know best? Aged 45+ Mama London 🇬🇧 #presenter #talkshow #radio #brandmanager #brandambassador #advocate #family #mentor Admin managed
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Having a teenage son is like having a broke boyfriend…
Always wanting food, haircuts, clothes, holidays

And then wants to know where you are going if you’re going out, when you’ll be home & if you got him something 😂 Life is never boring. Just for fun. Love you Son 💙 #boymom #mumlife #teenager #mamatashaofficial #funny by @doesmamaknowbest
29
6 months ago
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Raising kids as a Gen X parent means two things:
1.	We will absolutely embarrass you in public
2.	We genuinely don’t give a 💩 what people think

We’re the generation that grew up being resourceful before it was a parenting style. We drank from taps, came home when streetlights came on, and survived dial-up internet. So yes, we will sing loudly in supermarkets and dance like nobody’s watching because honestly, nobody ever was. 

Gen X parents are built different:
- We can fix a printer, reset the WiFi, program a VCR 
- We remember life before Google, but we’ll out-Google you anyway
- We mastered mixtapes, playlists & wrote out lyrics 
• We mind our business - until our song comes on in public 🎶
- We’ve already lived through enough awkward phases to last a lifetime — yours don’t scare us

And here’s why we do this? 
We’re not embarrassing you. We’re training you to survive life without caring what anyone thinks.

Because confidence beats cool every single time.

So I will keep dancing. Loudly. Publicly. Proudly. 💃🏽 🎵Salt N Pepa “Push it” 🎵 House of Pain “Jump around” 👟 @nike 🎥 @____hyperbolicparaboloid @tr4cy272 @chinksnextdoor 🩷💙🩷💙
#genx #EmbarrassingParents #mamatashaofficial #confidenceovercool #dance by @doesmamaknowbest
23
6 months ago
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Football parents be like… ⚽️

Relate much?

With International Women’s Day 2026 focusing on Giving, let’s just say… as a sports mama, I give a lot 😅

🚗 Free Uber
🩹 On-call nurse
🍝 Personal chef
📣 Sideline cheerleader
⏰ Schedule manager
🧺 Laundry service
💸 Equipment sponsor
❤️ Biggest supporter

Trying to capture all the things I know I do (and see other football parents doing too). The thankless jobs, the life-balancing, the “free time” that isn’t really free…

Did I miss any? 🧐
Drop yours in the comments 👇🏽

To all the football and sports parents out there, I see you 🙏🏽
And one day, when our kids experience it themselves… they will too. ❤️🙏🏽💙 #mamatashaofficial #football #footballparents #footballmum #footballfamily by @doesmamaknowbest
12
7 months ago
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What does it really take to build a product brand? 👀📸
I took a group of young people I’ve been mentoring through the full journey of a real product brand shoot. From the preparation and planning, to creating content, understanding the customer, promoting the product and ultimately thinking about how we turn attention into sales.

At just 16, they’re already learning that entrepreneurship isn’t just about having a great idea.

It’s about strategy. Branding. Marketing. Content. Customer experience. Sales. And most importantly… taking action.

This was about giving them the opportunity to see what happens behind the finished Instagram post and to experience the process for themselves.

From idea → brand → content → promotion → customer. 🚀

I’m passionate about giving young people practical experiences that help them for their futures, understand business, build confidence and realise that their ideas have real potential.

And honestly… watching them get involved, ask questions and start thinking like entrepreneurs was the best part. ❤️

The next generation of entrepreneurs are already here. We just need to give them the opportunity to learn, create and build. 💫 Product drops 08.10.26

#mentoring #learnbydoing #businesseducation #entrepreneurialmindset #businessskills taken in London, United Kingdom by @doesmamaknowbest
26
9 days ago
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Thank you for this reminder my beautiful niece 🩷 We all need reminding sometimes - even me 🥹 Life is definitely sweeter with a positive mindset 😘🙏🏽 #mamatashaofficial #quotes #motivation #positivity #mindset My beautiful nails 💅🏽 by @noirluxmillhill 🥰 taken in London, United Kingdom by @doesmamaknowbest
0
a month ago
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September is ESEA month (East South East Asia month since 2021) and some of you may be visiting various events such as @celebrasiauk this weekend. I have always been proud of my culture and heritage. I hope we all continue to embrace each other’s value and differences with open hearts and minds. Don’t hide who you are. It is what makes you beautiful inside and out ❤️🙏🏽💙 Thank you to my beautiful photographer @yourpixelspro for capturing this shot of me wearing my Filipiniana top at work this week 🙏🏽 The song playing is in Tagalog called🎶 Ang Tanging Alay ko (A religious song). The specific words here “Ang tanging alay ko sa Iyo aking Ama. Ay buong buhay ko puso’t kaluluwa” means “The only offering I have for You, my Father
Is my whole life, heart, and soul”. 🥰 #mamatashaofficial #esea #philippines #filipino #heritage taken in London, United Kingdom by @doesmamaknowbest
20
a month ago
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The best weight to lose, is the weight of others opinions. The only opinion that matters, is your own 😘🙏🏽 #mamatashaofficial #quotes #motivation #empowerment #mindset taken in London, United Kingdom by @doesmamaknowbest
10
a month ago
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My journey back to Glow ✨ is real darlings. Changing big things and small things to see if I can help enhance my power, performance and motivation. One of the small but simple things I have been doing is taking my @healthymetalhq Magnesium supplement drink every evening whilst winding down for bed 😴 Something easy I could add to my already busy routine as a full time working mama, carer and business person. I used to drink a cup of tea before bed, now I drink this instead. I especially like the original Raspberry Lemon flavour with warm water ☕️ when it’s a colder temperature outside, but my new favourite to cool me down before bed is the Mango Pineapple flavour 🍹 😍 Link 🔗 is in my bio but feel free to reach out if you have any questions. Sending Love & light to all 😘🙏🏽 Mama Tasha #mamatashaofficial #healthymetal #supplements #sleep #glow taken in London, United Kingdom by @doesmamaknowbest
8
a month ago
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Follow up message for all those who received their GCSE results today. If you didn’t get the grades you wanted, this is not the end of your journey. Seek advice on your next steps. You have options. Please don’t forget that and if you want to send me a DM to discuss please do reach out 🙏🏽 With grace and faith. Mama Tasha ❤️💙 #gcses #results #exams #education #career Are you happy with your GCSE results? Answer via the poll 😘 taken in United Kingdom by @doesmamaknowbest
8
2 months ago
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Results Day 🎓🙏🏽

Good luck, everyone ❤️

Remember, babies, results day marks a new beginning, no matter what your results say.

Your potential to succeed has never been contained in a certificate or qualification. 

You are so much more than a set of grades.

Take your results as a prompt to discover, believe in and step into your true potential.

Whatever the results, keep your head up, keep your faith and keep going 😘🙏🏽

With grace & faith. Mama Tasha ❤️

Send this to a young person who needs to hear it 💫 

#GCSE #resultsday #GCSEs #exam #goodluck taken in United Kingdom by @doesmamaknowbest
16
2 months ago
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Hi Family 
Happy Sunday 
Getting some much deserved pampering with a deluxe foot spa 🦶🏽and pedicure 💅🏽 

NOIRLUX SALON 
MILL HILL HIGH STREET 
Natasha Garcia Manangan
@highlight taken in Mill Hill Broadway, London NW7 by @doesmamaknowbest
10
2 months ago
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Sharing with you my new nightly routine 😉 @healthymetalhq Healthy Metal is a Magnesium Glycinate drink to help bring calmness and relaxation so you can sleep better. As a woman over 40, going through menopause, and working in a high stress environment, it has been difficult for me to feel calm and relaxed. And my sleep 🫣 not usually more than 4 hours straight. So when I heard about Healthy Metal when I was looking for an alternative magnesium supplement I had to try it. I sipped my Raspberry Lemon 🍋 flavour drink about an hour before bed each night (in this heat I made it with cold water and the lemony tart flavour was not too sharp at all compared to my usual honey lemon nightcap ☺️. By day 3 I felt and saw a difference in my sleep pattern, and by day 5 I was waking up more rested and reenergised. Use my link in my bio to order your FREE 5 DAY TRIAL (Code: MAMATASHA88) and see for yourself. Cheers loves 🍸 to more calm, relaxation and sleep for us all so we have the energy to make the difference we all do each day. Love and blessings. Mama T ❤️🤍❤️🤍 #healthymetal #magnesium #eveningroutine #rest #recuperation by @doesmamaknowbest
0
2 months ago
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