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Cristy Kennedy

@dollcmd

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Mama triathlete 14x 140.6 (10:09) 2x KONA Qualifier 9x70.3 (4:47) 10x26.2 (3:09)I strive to be the BEST I can be in all that I do 🙏

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I can’t believe it’s only hours away! The Super Bowl of triathlon and the world’s greatest endurance event…The Ironman world championships 🌸 it’s every triathletes dream to be on this start line and I’ll never take for granted that I get to be on the start line with the best in the world! While I’m treading water on the line I know all the emotions will be high… they always are. I’ve done this race before and I know what lies ahead of me and how tough the conditions are here! Yet, I’m also preparing for the unknown and how the day will go… ( hoping to prove the work I’ve done has paid off). No matter what the day brings… we keep going and we celebrate every mile of the journey! Ironman #15 loading…. Let’s do this💪🏼🌸🫶 #imwc #kona #ironmanworldchampionship #trespinas by @dollcmd

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11 hours ago

One day closer! The sweating is getting insane 😂… it will all be worth it🌸#imwc #ironman #kona by @dollcmd

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7 days ago

The work is done but we have those final touches to make race day just right 👌🌸 🙏 #ironman #worldchampionship #kona by @dollcmd

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11 days ago

😍She is fierce, she is Beautiful, and she’s fast! She is ready for her FIRST race in the most iconic race in the triathlon world…KONA🌸#cervelop5 #ironman #kona by @dollcmd

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12 days ago

That’s a wrap for the last LONG ride before we head to KONA🌸 … followed by a short run off the bike.( of course Blakely always wants to join and I can’t say no even though I did NOT want to push the stroller )😅A solo century will build mental toughness for sure! A long run on tap tommorrow then officially starting my countdown to taper. Feeling all the feels and hope madame Pele blesses us with a great day in 3weeks🌸 by @dollcmd

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21 days ago

Not all days are about speed or pushing the limits! Somedays are just about getting the work done! Big weekend ahead! 3 weeks out🌸 by @dollcmd

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22 days ago

Sometimes this is what my training is like as a mom…. It’s never perfect but I do what I can when I can and hope it’s enough! ❤️ by @dollcmd

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a month ago

First 100 miler on the new bike! Solo quiet morning 🚴🏻‍♀️ ootd.. the one and only @trespinas 😍 by @dollcmd

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a month ago

People often ask me what’s the hardest Ironman I’ve done?… I usually respond with all of them… they all have their own challenges and 140 miles is NEVER easy! But, deep down when I really think about which one I’d have to say Ironman Boulder! Every Ironman startline has a story of the journey of how and why we got there. This journey was a wild one…I can remeber feeling very fit and confident to what’s wrong with me… well after a week or two of some mild groin pain and just being dog tired I went to my OB to see what was causing issues. The doctor decided to do an ultrasound with where pain was located. the tech says well I see something on your uterus… me not clearly thinking what is it?… it’s a baby! Congratulations! I was in complete shock but very excited as Keith and I always wanted a family. Keith having no idea I decided to surprise him when came home from work with a sign I made. We were both so excited for this new adventure. A month later I went back for another ultrasound and was told the baby had no heartbeat anymore! I was completely heart broken and devastated! After having surgery I fell into a funk and knew I needed to get back to training to do Ironman Boulder that I was training do when I found out I was pregnant. So after healing I got back to work but had 7 weeks left till race day. Putting my focus into training helped tremendously and when race day approached I felt ready! 2 days prior to the race we arrived in Boulder and I felt off. I remeber goi g to lunch and Keith saying you have to eat you can’t do an Ironman without eating! I took a few bites but my stomach was not wanting any food. I tried to rest the next day and eat what I could but learned I had the STOMACH FLU! Race day came and I woke up 3 am crying to Keith I dunno how I’m going to race I can’t even eat this bagel. Told him and my family I was still going to start the race and at some point I would have to drop out because I just knew my body wouldn’t make it… but here’s where I learned I can do hard things and that the mind is ALWAYS stronger then the body! Despite feeling like absolute garbage from start to finish I just kept going… ( cont comments) by @dollcmd

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2 months ago

When your run counts as your swim too 🙌😂 by @dollcmd

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2 months ago

Mentally and physically preparing for the the Super Bowl of triathlon! A race that is never given but earned through YEARS of hard work! To be on this stage is an honor and I can’t wait to give it a go again… hopefully better than the last. That’s honestly my only goal… and maybe to see how many açaí bowls I can eat in a week 😉😋T-minus 2 months 😳#trespinas #ironman #ironmanworldchampionship #kona by @dollcmd

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2 months ago

I don’t wake up everyday to be average! I wake up on a mission to achieve all the best things life has to offer and to follow my dreams! “ you’re never given a dream without being given the power to achieve it”. There are no perfect plans or guarantees, but I not sitting around everyday without chasing the goal. Always grateful for how far I’ve come and humbled by how far I can still go. #strongmama #motivation #ironman #triathlon # by @dollcmd

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2 months ago